North Carolina Fish Muddle Recipes

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NORTH CAROLINA FISH STEW



North Carolina Fish Stew image

This fish stew is an eastern North Carolina cuisine enjoyed by many locals and usually a favorite of anyone who tastes it. Serve with hot sauce if desired. I like to dip loaf bread into the broth, but some people prefer saltine crackers.

Provided by Stevie5011

Categories     Seafood Stew

Time 1h20m

Yield 12

Number Of Ingredients 10

nonstick cooking spray
1 pound slab bacon
1 large onion, slivered
5 pounds potatoes, halved and sliced
6 pounds striped bass fillets, skinned
2 quarts cold water, or as needed to cover
1 (12 ounce) can tomato paste
12 large eggs, or more to taste
1 teaspoon cayenne pepper, or to taste
salt and ground black pepper to taste

Steps:

  • Spray the inside of a large, stockpot with nonstick spray.
  • Cut bacon into small pieces and place over the bottom of the pot. Place over medium heat and cook, stirring occasionally, until browned, about 10 minutes.
  • Add a layer of onion, followed by a layer of potatoes, then of fish. Repeat the layers until you run out of one ingredient. Continue to layer the remaining two ingredients until used up. Add cold water to cover everything. Increase heat to medium-high and bring to a boil.
  • Reduce heat to a simmer and cook until potatoes are tender, 20 to 25 minutes, occasionally shaking the pot gently back and forth to agitate the contents and keep them from sticking to the bottom of the pot. Don't stir or the fish will break into small pieces.
  • Place tomato paste, one spoonful at a time, into the stew until it falls off the spoon. When the stew color changes to red, crack eggs, one at a time, into the stew, dropping them in different places. Let eggs cook until they are completely done, cutting into a yoke to make sure it is cooked, about 15 to 20 minutes.
  • Season with cayenne, salt, and pepper and serve.

Nutrition Facts : Calories 532.6 calories, Carbohydrate 40.2 g, Cholesterol 382.2 mg, Fat 15.8 g, Fiber 5.6 g, Protein 56.4 g, SaturatedFat 4.5 g, Sodium 750.7 mg, Sugar 5.8 g

MUDDLE



Muddle image

Muddle is one of the oldest dishes of the Outer Banks of North Carolina, and this version is from the chef Bill Neal of Crook's Corner in Chapel Hill, N.C. "Muddle," he told The Times in 1985, "originated with the first settlers, and the name means 'a mass of fish.'"

Provided by Craig Claiborne

Categories     dinner, main course

Time 45m

Yield 4 servings

Number Of Ingredients 18

5 slices lean bacon, cut into 1/4-inch cubes, about 1/2 cup loosely packed
4 onions, about 1 1/4 pounds, peeled and quartered
3/4 cup finely diced celery
1 clove garlic, finely minced
1/2 teaspoon finely grated orange rind
1 1/4 pounds canned, drained Italian peeled tomatoes, about 2 cups
1 pound red, waxy potatoes, peeled
5 cups fresh fish or shrimp broth (see note)
6 sprigs fresh thyme, or 1/2 teaspoon dried
1 whole dried hot red pepper, about 3 inches long
Salt to taste if desired
6 ounces skinless, boneless, white-fleshed nonoily fish such as grouper or red snapper, cut into 3/4-inch cubes
6 ounces shrimp, peeled and deveined
6 ounces bay scallops left whole, or ocean scallops quartered
4 eggs
1/2 cup finely chopped scallions, including green part
1 1/2 tablespoons finely chopped fresh basil
1 1/2 tablespoons finely chopped fresh parsley

Steps:

  • Put the bacon in a kettle and cook, stirring often, until the pieces are rendered of fat and crisp. Remove and reserve the pieces.
  • Cut the quartered onions crosswise into thin slices. There should be about 5 cups.
  • To the fat in the kettle add onions, celery, garlic and orange rind. Cook, stirring, about 2 minutes.
  • Cut the tomatoes into thin slices. Cut the potatoes into 1/2-inch cubes; there should be about 2 cups. Add the tomatoes to the kettle and cook about 2 minutes. Add the potatoes and fish or shrimp broth. Add the thyme, red pepper and salt. Let simmer about 20 minutes or until the potatoes are tender without being mushy.
  • Add the fish and shrimp and let simmer about 1 minute. Add the scallops and stir.
  • Break 1 egg at a time into a saucer and carefully slide the 4 eggs onto the simmering soup. Cover closely and let the soup simmer slowly until the whites are firm and the yolks remain runny. As the eggs cook, baste them carefully with some of the hot liquid. Immediately spoon 1 egg into each of 4 hot soup bowls. Spoon the soup with fish and potatoes over all.
  • Blend bacon bits, scallions, basil and parsley together and garnish each serving with an equal portion of the mixture. Serve immediately

Nutrition Facts : @context http, Calories 494, UnsaturatedFat 12 grams, Carbohydrate 44 grams, Fat 20 grams, Fiber 9 grams, Protein 34 grams, SaturatedFat 7 grams, Sodium 2213 milligrams, Sugar 12 grams, TransFat 0 grams

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