Lo Mein Stir Fry Recipes

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STIR-FRY CHICKEN LO MEIN



Stir-Fry Chicken Lo Mein image

This simple, yet scrumptious chicken lo mein recipe is the perfect stir-fry meal. Follow our handy step-by-step video below for a spur-of-the-minute supper special enough to serve guests! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

4 ounces uncooked angel hair pasta
2 teaspoons cornstarch
1/4 cup reduced-sodium soy sauce
2 tablespoons rice vinegar
2 tablespoons hoisin sauce
1 tablespoon minced fresh gingerroot
1 teaspoon minced garlic
1 pound boneless skinless chicken breasts, cut into strips
2 tablespoons canola oil, divided
2 cups fresh broccoli florets
1 cup julienned carrots
1/4 cup salted peanuts, finely chopped

Steps:

  • Cook pasta according to package directions. Meanwhile, in a small bowl, combine the cornstarch, soy sauce, vinegar, hoisin sauce, ginger and garlic; set aside., In a large skillet or wok, stir-fry chicken in 1 tablespoon oil for 5-8 minutes or until no longer pink. Remove with a slotted spoon. Stir-fry broccoli and carrots in remaining oil for 5-6 minutes or until crisp-tender. Drain pasta. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in chicken and pasta; heat through. Sprinkle with peanuts.

Nutrition Facts : Calories 410 calories, Fat 15g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 940mg sodium, Carbohydrate 36g carbohydrate (8g sugars, Fiber 4g fiber), Protein 32g protein.

BEEF LO MEIN



Beef Lo Mein image

Easy, healthy beef lo mein featuring tender beef sautéed with broccoli, noodles and fresh vegetables in a yummy sweet and savory sauce.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 30m

Number Of Ingredients 16

1 pound sirloin (top round steak, or flank steak)
1/2 teaspoon baking soda
6 tablespoons water (divided)
6 ounces long noodles such as whole grain spaghetti (or whole grain fettuccine, soba noodles, or udon noodles)
1/4 cup reduced sodium soy sauce (plus additional to taste)
1/4 cup hoisin sauce
4 cloves garlic (minced or grated (about 1 heaping tablespoon))
1 tablespoon finely chopped fresh ginger
1/2 teaspoon crushed red pepper flakes plus additional to taste
1 tablespoon canola oil (or peanut or grapeseed oil)
2 medium carrots (peeled and cut into thin coins)
1 head broccoli (cut into small florets (about 3 cups), or 3 cups thinly sliced cabbage)
1 red bell pepper cored and thinly sliced
1 8-ounce can sliced water chestnuts, drained
4 green onions thinly sliced (divided)
2 teaspoons toasted sesame oil (optional)

Steps:

  • For easier slicing, place the beef in the freezer for 15 minutes to firm up. Cut the beef across the grain into very thin (1/4-inch or smaller) slices. Cut any long slices in half cross wise (each strip should be around 3 inches or so long).
  • Place the beef in a medium bowl. In a small bowl, stir together the baking soda and 2 tablespoons of the water. Pour over the beef and toss to coat. Let sit 5 minutes (this helps to tenderize it).
  • Meanwhile, in a large pot of salted water, cook the noodles just until al dente. Drain and rinse under cool water. Set aside.
  • In a small bowl or larger liquid measuring cup, stir together the soy sauce, hoisin, garlic, ginger, and red pepper flakes. Keep handy near the stove.
  • In a wok or large, nonstick skillet, heat the oil over medium high. Add the beef and cook until crisp on the outside but still pink on the inside, about 3 minutes. The beef will give off liquid, which is fine. Stir in 1 tablespoon of the sauce and let cook 30 seconds. With a large spoon, scoop the beef onto a plate (any cooking juices left behind will cook away).
  • Add the carrots, broccoli, and bell pepper. Cook until crisp-tender, about 2 minutes. Stir in the remaining 4 tablespoons (1/4 cup) of water and let the vegetables steam until the broccoli turns bright green and most of the liquid has cooked away, about 2 minutes more.
  • Stir in the water chestnuts, half of the green onions, and 2 tablespoons of the soy sauce mixture and let cook 30 additional seconds.
  • Reduce the heat to medium. Add the noodles and beef and pour the remaining soy sauce mixture over the top. With tongs, stir and toss until the noodles are heated through.
  • Drizzle the sesame oil over the top (if using) and sprinkle on the remaining green onion. Toss to combine. Enjoy!

Nutrition Facts : ServingSize 1 of 4, Calories 480 kcal, Carbohydrate 59 g, Protein 36 g, Fat 12 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 70 mg, Fiber 6 g, Sugar 11 g, UnsaturatedFat 8 g

CHICKEN LO MEIN STIR-FRY



Chicken Lo Mein Stir-Fry image

This recipe is a week-day time-saver after a busy day at work. Quick, easy and tasty. Great served with rice.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

6 ounces uncooked lo mein noodles or vermicelli
1 pound boneless skinless chicken breasts, cut into thin strips
4 tablespoons reduced-sodium soy sauce, divided
3 garlic cloves, minced
1/4 cup hoisin sauce
3 tablespoons water
1 teaspoon sugar
4 teaspoons sesame oil
1 package (9 ounces) fresh spinach

Steps:

  • Cook noodles according to package directions. In a large bowl, combine the chicken, 1 tablespoon soy sauce and garlic; toss to coat. Marinate at room temperature for 10 minutes., Meanwhile, in a small bowl, mix the hoisin sauce, water, sugar and remaining soy sauce until smooth. In a large skillet, heat oil over medium-high heat. Add chicken mixture; stir-fry until no longer pink. Stir in sauce mixture and spinach., Drain noodles; add to skillet and toss to combine. Cook and stir just until spinach is wilted.

Nutrition Facts : Calories 384 calories, Fat 9g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 971mg sodium, Carbohydrate 44g carbohydrate (7g sugars, Fiber 3g fiber), Protein 32g protein.

STIR MEIN (STIR FRY/LO MEIN)



Stir Mein (Stir Fry/Lo Mein) image

Who says you need to get takeout to have Chinese food at home? This chicken stir-fry is so good you'll want to eat this all the time. The sauce is tangy and sweet with a nice nutty taste from the sesame oil. The noodles soak up all the delicious flavors. Get your chopsticks ready for this easy and yummy dinner.

Provided by Michelle Griggs

Categories     Other Main Dishes

Time 35m

Number Of Ingredients 15

1 pkg spaghetti or thin spaghetti noodles
2 boneless skinless chicken breasts
veggies of your choice (we used 3 cups of frozen stir fry veggies)
SAUCE
1 c chicken broth
6 Tbsp Hoisin sauce
6 Tbsp soy sauce, low sodium
2 Tbsp Teriyaki sauce
2 Tbsp rice vinegar
2 Tbsp brown sugar, lightly packed
1/2 tsp hot sauce (or a sprinkle of hot pepper flakes)
2 tsp pure sesame oil
2 tsp ginger paste
1 Tbsp corn starch
1 Tbsp cold water

Steps:

  • 1. Cut up your chicken into bite-sized pieces and add them to a wok or large frying pan. Cook all the way through.
  • 2. In a separate pot cook the noodles to al dente (just a minute short of the directions). Drain and set aside.
  • 3. In a small saucepan, add all of the ingredients for the sauce except for the corn starch and the water. Bring to a boil.
  • 4. Once it is boiling, mix the corn starch and water together. Add to the sauce stirring until it has thickened. Reduce to low and cover.
  • 5. In the Wok/frying pan add your veggies and half the sauce and cook the veggies through. Once they are no longer raw add the pasta and the rest of the sauce. Toss it all together. Once it's all warm and has had a few minutes to get all the flavors happy together, dish up and serve!!

CHICKEN LO MEIN RECIPE BY TASTY



Chicken Lo Mein Recipe by Tasty image

There are many benefits to making your favorite Chinese takeout meal at home - and that includes chicken lo mein! For one, you can add more fresh vegetables to your chicken lo mein, or use soy sauce with less sodium for a lighter version. To make it, all you have to do is stir-fry your chicken and veggies, add cooked egg noodles, and toss it all together with a simple sauce. Top with scallions, box up the leftovers, and you'll have cheap, yummy eats for days.

Provided by Tasty

Categories     Dinner

Time 25m

Yield 4 servings

Number Of Ingredients 17

1 lb chicken breast, sliced
1 teaspoon pepper
1 teaspoon salt
2 teaspoons sesame oil, divided
¼ cup chicken broth
1 tablespoon soy sauce
1 tablespoon hoisin sauce
1 teaspoon cornstarch
1 tablespoon vegetable oil
2 cloves garlic, minced
1 tablespoon minced fresh ginger
½ cup shiitake mushroom, sliced
½ cup onion, sliced
½ cup carrot, sliced
½ cup sugar snap peas, halved
4 servings cooked egg noodles
1 tablespoon scallions, chopped, for garnish

Steps:

  • In a medium bowl, season the chicken with pepper, salt and 1 tablespoon of sesame oil. Mix thoroughly and set aside.
  • In a separate medium bowl, combine the chicken broth, remaining tablespoon of sesame oil, soy sauce, hoisin sauce, and cornstarch. Mix thoroughly and set aside.
  • Heat the vegetable oil in a wok or large pan over medium-high heat. Add the chicken and cook until no longer pink inside, 3-4 minutes. Remove the chicken from the pan and set aside.
  • Add the garlic and ginger to the pan and cook until fragrant.
  • Add the mushrooms, onions, carrots, and sugar snap peas. Stir fry until the vegetables are tender.
  • Return the cooked chicken to the pan and add the cooked egg noodles and reserved sauce. Cook for 3 minutes, until everything is well-coated in the sauce.
  • Serve garnished with scallions.
  • Enjoy!

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