SUGARLESS BARS
A fruity and flavorful bar without the sugar.
Provided by Anonymous
Categories Desserts Cookies Fruit Cookie Recipes Date
Yield 20
Number Of Ingredients 11
Steps:
- Cut dates and prunes into small pieces. Boil dates, prunes, raisins, and water for 5 minutes. Add margarine. Mix and set aside to cool.
- Preheat oven to 350 degrees F (180 degrees C).
- Mix the eggs, vanilla and nuts. Add to the fruit mixture. Sift the flour, baking soda and salt and add to the fruit mixture. (If you want a spicy bar add 1/2 tsp. Cinnamon and 1/4 tsp. Nutmeg to the flour.)
- Spread in 7 x 11 inch pan and bake for 25-30 minutes.
Nutrition Facts : Calories 122.6 calories, Carbohydrate 14 g, Cholesterol 18.6 mg, Fat 7 g, Fiber 1.1 g, Protein 2.1 g, SaturatedFat 1.1 g, Sodium 152.8 mg, Sugar 6.8 g
NO SUGAR BARS
Make and share this No Sugar Bars recipe from Food.com.
Provided by internetnut
Categories Dessert
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Cook for 5 minutes until water is absorbed the chopped dates, raisins, and prunes. Add the stick butter.
- Then add the eggs, vanilla, baking soda, flour, and nuts.
- Put in greased jelly roll pan and bake 25-30 minutes at 350°F.
Nutrition Facts : Calories 357.9, Fat 8, SaturatedFat 1.4, Cholesterol 70.5, Sodium 313.2, Carbohydrate 68.9, Fiber 6.4, Sugar 37.5, Protein 7.9
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