No Salt Seasoning Recipes
NO-SALT SEASONING
"When you first start on a low-salt diet, everything tastes bland until your taste buds have time to adjust. This seasoning will help overcome that blandness," promises Roma Lea Short of Baldwyn, Mississippi. "Some people still reach for the salt shaker out of habit. Put this seasoning on the table instead of salt-they can shake it on and be satisfied. It tastes great!"
Provided by Taste of Home
Time 5m
Yield 1/3 cup.
Number Of Ingredients 7
Steps:
- Combine all ingredients in a small jar with a shaker top. Use for seasoning broiled fish, poultry, cooked vegetables, soup and stews, or place it on the table to be used individually.
Nutrition Facts : Calories 9 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
SALT-FREE SEASONING MIX
"We're on a low-salt diet, and this seasoning blend perks up everything," writes Burva Cadwell of Cheyenne, Wyoming. "We especially like it on chicken and pork."
Provided by Taste of Home
Time 5m
Yield about 1/4 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, crush the basil, marjoram, parsley, thyme and savory. Stir in the remaining ingredients. Store in an airtight container.
Nutrition Facts :
NO SALT SEASONING
Make and share this No Salt Seasoning recipe from Food.com.
Provided by mmlwjr
Categories < 15 Mins
Time 10m
Yield 1/3 cup
Number Of Ingredients 7
Steps:
- Combine all together,in a jar with a shaker top.
- good for fish, poultry, anything you want.
NO SALT SEASONING MIX
Make your own inexpensive and easy no salt seasoning mix to add punch and delicious flavor to your recipes with no sodium.
Provided by Linda Larsen
Categories Spice Mix
Time 10m
Yield 6
Number Of Ingredients 9
Steps:
- Gather the ingredients.
- Mix all the ingredients together in a small mixing bowl, stirring until thoroughly combined.
- Store in a dark, cool place in a tightly sealed glass container.
- Use on meats, poultry, and fish, or at the table for a salt-free seasoning.
Nutrition Facts : Calories 23 kcal, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, Sodium 4 mg, Sugar 0 g, Fat 1 g, ServingSize 6 tablespoons (6 servings), UnsaturatedFat 0 g
ALL-PURPOSE NO-SALT SEASONING MIX
I got this recipe from my mother-in-law, Helen. I make it up in big batches. It's scrumptious on most everything, I use it often, and I make it for teacher gifts also.
Provided by PJango
Time 5m
Yield 10
Number Of Ingredients 10
Steps:
- Mix garlic powder, basil, parsley, savory, thyme, mace, onion powder, black pepper, sage, and cayenne pepper in a bowl; store in a sealed jar.
Nutrition Facts : Calories 6.8 calories, Carbohydrate 1.4 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.3 g, Sodium 1.1 mg, Sugar 0.3 g
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