Creamy Keto Italian Sausage Soup Recipes

CREAMY ITALIAN SAUSAGE AND KALE SOUP

Creamy Italian Sausage and Kale Soup image

We'll never give away the secret to the creaminess of our Creamy Italian Sausage and Kale Soup. Oh, wait. It's in the recipe. Never mind. Go ahead and take a peak at what makes our Creamy Italian Sausage and Kale soup stand out from the crowd.

Provided by My Food and Family

Categories Festive 2019

Time 35m

Yield 8 servings, about 1 cup each

Number Of Ingredients 9

Ingredients

1 lb. Italian sausage
1 small onion, chopped
1 Tbsp. minced garlic
2 Tbsp. flour
1 cup milk
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, cubed
2 cups (about 1/4 of 32-oz. pkg.) ORE-IDA Diced Hash Brown Potatoes
1 qt. (4 cups) fat-free reduced-sodium chicken broth
6 cups torn stemmed kale leaves

Steps:

Remove casings from sausage if necessary; crumble sausage into medium nonstick saucepan. Cook on medium heat 7 min. or until done, stirring frequently. Remove sausage from pan with slotted spoon; drain on paper towels. Discard all but 2 Tbsp. drippings from pan.
Add onions and garlic to reserved drippings; cook 3 min., stirring frequently. Stir in flour. Add milk and cream cheese; cook and stir 3 min. or until cream cheese is completely melted and sauce is well blended.
Add potatoes, chicken broth and sausage; stir. Bring to boil, stirring frequently. Simmer on medium-low heat 15 min., stirring occasionally. Remove from heat. Add kale; cover.
Let stand 5 to 6 min. or until kale is softened.

Nutrition Facts : Calories 270, Fat 21 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 50 mg, Sodium 580 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 10 g

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