No Roux White Sauce Recipes

NO ROUX WHITE SAUCE

No Roux White Sauce image

I have found that this white sauce is just as good as a sauce made with a roux, but much quicker and easier. Add cheese or stock cubes depending on the recipe. Adding a spoon of honey makes for a lovely sweet sauce.

Provided by samcp4

Categories Sauces

Time 10m

Yield 1/2 Pint

Number Of Ingredients 2

Ingredients

1 tablespoon cornflour
1/2 pint 1% low-fat milk

Steps:

Mix a little of the milk with the cornflour to form a smooth paste and mix into the rest of the milk.
Heat in a saucepan on a medium heat, stirring constantly until thickened.

Nutrition Facts : Calories 257.8, Fat 5.3, SaturatedFat 3.2, Cholesterol 24.4, Sodium 215.4, Carbohydrate 35.6, Fiber 1.1, Sugar 25.5, Protein 17.5

WHITE SAUCE

White sauce image

Every home cook needs a good béchamel sauce in their repertoire - our step-by-step guide shows how to make a roux and get rid of lumps

Provided by Good Food team

Categories Condiment, Dinner

Time 17m

Yield Makes about 500ml

Number Of Ingredients 6

Ingredients

500ml whole milk
1 onion, halved
1 bay leaf
2 cloves
50g butter
50g plain flour

Steps:

Gently bring 500ml whole milk to the boil in a small saucepan with 1 halved onion, studded with 1 bay leaf and 2 cloves. Turn off the heat and leave to infuse for 20 mins.
Melt 50g butter in another saucepan, then add 50g plain flour. Stir continuously until a paste forms - this is called a roux. Continue cooking for 2 mins.
Remove the onion, bay and cloves from the milk with a slotted spoon and discard. Add the infused milk to the roux gradually, stirring as you go, until you get a smooth sauce. Cook for 5-10 mins, stirring continuously, until the sauce has thickened. Season to taste.

Nutrition Facts : Calories 175 calories, Fat 12 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 5 grams sugar, Protein 4 grams protein, Sodium 0.3 milligram of sodium

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