No Guilt Spiced Mixed Nuts Recipes
NO GUILT SPICED MIXED NUTS
This is a great recipe that is really easy to make. And you don't have to worry about your waist line! This is a great snack for during the day or a contribution to a holiday party. Give it a try and enjoy.
Provided by Jodie
Categories Nuts and Seeds Appetizers
Time 1h20m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with waxed paper.
- Mix brown sugar substitute, cumin, cinnamon, salt, ground ginger, chili powder, and cloves together in a small bowl.
- Beat egg whites and white sugar substitute together until the sugar dissolves completely.
- Combine pecans, walnuts, and almonds together in a large bowl. Sprinkle brown sugar and spice mixture over the nut mixture; top with the egg white mixture. Fold the nuts until evenly coated; spread onto the prepared baking sheet.
- Bake in preheated oven, stirring every 20 minutes, until the nuts are golden brown, about 65 minutes. Cool nuts on baking sheet before storing in an air-tight container.
Nutrition Facts : Calories 469.7 calories, Carbohydrate 17 g, Fat 44.4 g, Fiber 7.3 g, Protein 12.2 g, SaturatedFat 3.8 g, Sodium 601.4 mg, Sugar 3 g
NO GUILT SPICED MIXED NUTS
This is a great recipe that is really easy to make. And you don't have to worry about your waist line! This is a great snack for during the day or a contribution to a holiday party. Give it a try and enjoy.
Provided by Jodie
Categories Nuts and Seeds Appetizers
Time 1h20m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with waxed paper.
- Mix brown sugar substitute, cumin, cinnamon, salt, ground ginger, chili powder, and cloves together in a small bowl.
- Beat egg whites and white sugar substitute together until the sugar dissolves completely.
- Combine pecans, walnuts, and almonds together in a large bowl. Sprinkle brown sugar and spice mixture over the nut mixture; top with the egg white mixture. Fold the nuts until evenly coated; spread onto the prepared baking sheet.
- Bake in preheated oven, stirring every 20 minutes, until the nuts are golden brown, about 65 minutes. Cool nuts on baking sheet before storing in an air-tight container.
Nutrition Facts : Calories 469.7 calories, Carbohydrate 17 g, Fat 44.4 g, Fiber 7.3 g, Protein 12.2 g, SaturatedFat 3.8 g, Sodium 601.4 mg, Sugar 3 g
NO GUILT SPICED MIXED NUTS
This is a great recipe that is really easy to make. And you don't have to worry about your waist line! This is a great snack for during the day or a contribution to a holiday party. Give it a try and enjoy.
Provided by Jodie
Categories Nuts and Seeds Appetizers
Time 1h20m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with waxed paper.
- Mix brown sugar substitute, cumin, cinnamon, salt, ground ginger, chili powder, and cloves together in a small bowl.
- Beat egg whites and white sugar substitute together until the sugar dissolves completely.
- Combine pecans, walnuts, and almonds together in a large bowl. Sprinkle brown sugar and spice mixture over the nut mixture; top with the egg white mixture. Fold the nuts until evenly coated; spread onto the prepared baking sheet.
- Bake in preheated oven, stirring every 20 minutes, until the nuts are golden brown, about 65 minutes. Cool nuts on baking sheet before storing in an air-tight container.
Nutrition Facts : Calories 469.7 calories, Carbohydrate 17 g, Fat 44.4 g, Fiber 7.3 g, Protein 12.2 g, SaturatedFat 3.8 g, Sodium 601.4 mg, Sugar 3 g
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