No Fatno Fat Yogurt Pie Recipes

NO-BAKE GREEK YOGURT PIE

No-Bake Greek Yogurt Pie image

A delicious No-bake Greek Yogurt Pie, an easy recipe, pick your favorite Greek Yogurt flavor. The perfect family dinner dessert.

Provided by Rosemary Molloy

Categories Dessert

Time 6h20m

Number Of Ingredients 7

Ingredients

1 1/2 cups graham cracker / cookie or even digestive cookie crumbs ((180 grams))
¼ cup butter melted ((56 grams))
5 tablespoons milk (whole or 2%)* ((75 grams))
1 tablespoon gelatine (or 4 sheets)
1 cup cream whole, heavy or whipping cream (at least 30% fat) ((230 grams))
2 cups any flavour greek yogurt (remove from fridge 30-45 minutes before using)* ((480 grams))
2 tablespoons powdered/icing sugar**

Steps:

Mix graham cracker / cookie crumbs and melted butter, press down on the bottom of a 7 - 8 inch (17 - 20 centimetera) springform cake pan (or line a regular cake pan with plastic wrap). Place in refrigerator.
In a medium bowl beat cream until thick peaks form.
In a small pot add the milk, sprinkle the gelatine on top, let stand one minute, then place the pot on low heat and heat just until the gelatine has dissolved, stirring for approximately 1 minute, do not boil, then immediately remove from heat. In a medium bowl whisk the greek yogurt and sugar then stir in the gelatine.
Fold the greek yogurt mixture into the whipped cream mixture and combine well. Remove the cookie base from the fridge, pour the cream mixture on top, smooth the top with a spatula. Refrigerate at least 6 hours or better overnight. Top with fresh fruit or a berry sauce (see below) before serving. Enjoy!

Nutrition Facts : Calories 331 kcal, Carbohydrate 25 g, Protein 7 g, Fat 22 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 42 mg, Sodium 229 mg, Fiber 1 g, Sugar 9 g, UnsaturatedFat 10 g, ServingSize 1 serving

NO FAT/NO FAT YOGURT PIE

No Fat/No Fat Yogurt Pie image

This recipe was given to me by a co-worker who has lost over 100 pounds. She likes this as the pie with the graham cracker crust; however, I think the filling is great spooned into parfait cups. Strawberry and key lime are the best, IMHO.

Provided by Dakkini

Categories Pie

Time 10m

Yield 5-6 serving(s)

Number Of Ingredients 4

Ingredients

1 (3 ounce) package sugar-free jello, any flavor
1/4 cup boiling water
2 (6 ounce) containers nonfat yogurt, in any flavor that compliments the choice of jello
1 (8 ounce) container fat-free cool whip

Steps:

Combine jello and boiling water until jello crystals are completely dissolved.
Stir in yogurt until combined well.
Gently fold in Cool Whip.
Can be poured into fat free graham cracker crust or spooned into parfait glasses, then chilled.
NOTE: Don't worry if you get a little "stir-happy" when folding in the whipped topping. You can pour it into the crust or parfait cups and pop it into the freezer for a tasty frozen treat.

Nutrition Facts : Calories 97.2, Fat 0.1, SaturatedFat 0.1, Cholesterol 1.4, Sodium 524.2, Carbohydrate 10.9, Sugar 5.2, Protein 13.4

NO-BAKE KEY LIME YOGURT PIE

No-Bake Key Lime Yogurt Pie image

This cool and creamy custard pie is too good to reserve only for times of indulgence. At least that's how we feel, and it's the reason we developed this lower-calorie recipe. Its limey flavor comes from the inclusion of juice, zest and one secret shortcut ingredient: Yoplait® Light Thick & Creamy Key lime pie yogurt. Adding in yogurt, along with fat-free cream cheese and Cool Whip lite, helped us recreate the trademark creamy texture and rich flavor of this pie, while avoiding the higher-calorie evaporated milk and whipped cream used in the traditional recipe. The result of these smart swaps is a 200-calorie treat that's earned approval from well over 100 of your fellow home cooks.

Provided by By Betty Crocker Kitchens

Categories Dessert

Time 2h15m

Yield 8

Number Of Ingredients 8

Ingredients

2 tablespoons cold water
1 tablespoon fresh lime juice
1 1/2 teaspoons unflavored gelatin
4 oz (half of 8-oz package) fat-free cream cheese, softened
3 containers (6 oz each) Yoplait® Light Thick & Creamy Key lime pie yogurt
1/2 cup Cool Whip lite frozen whipped topping, thawed
2 teaspoons grated lime peel
1 reduced-fat graham cracker crumb crust (6 oz)

Steps:

In 1-quart saucepan, mix water and lime juice. Sprinkle gelatin on lime juice mixture; let stand 1 minute. Heat over low heat, stirring constantly, until gelatin is dissolved. Cool slightly, about 2 minutes.
In medium bowl, beat cream cheese with electric mixer on medium speed until smooth. Add yogurt and lime juice mixture; beat on low speed until well blended.
Fold in whipped topping and lime peel. Pour into crust. Refrigerate until set, about 2 hours.

Nutrition Facts : Calories 160, Carbohydrate 25 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 6 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 240 mg, Sugar 13 g, TransFat 1 1/2 g

FLUFFY KEY LIME PIE

Fluffy Key Lime Pie image

For a taste of paradise, try this no-bake Key lime pie recipe. It's low in fat, sugar and fuss. It truly is the best Key lime pie recipe ever! -Frances VanFossan, Warren, Michigan

Provided by Taste of Home

Categories Desserts

Time 20m

Yield 8 servings.

Number Of Ingredients 5

Ingredients

1/4 cup boiling water
1 package (0.3 ounce) sugar-free lime gelatin
2 cartons (6 ounces each) Key lime yogurt
1 carton (8 ounces) frozen fat-free whipped topping, thawed
1 reduced-fat graham cracker crust (9 inches)

Steps:

In a large bowl, add boiling water to gelatin; stir 2 minutes to completely dissolve. Whisk in yogurt. Fold in whipped topping. Pour into crust., Refrigerate, covered, until set, about 2 hours.

Nutrition Facts : Calories 194 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 159mg sodium, Carbohydrate 33g carbohydrate (18g sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

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