No Bake Peanut Butter Power Bars Recipes

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NO-BAKE PEANUT BUTTER OATMEAL BARS



No-Bake Peanut Butter Oatmeal Bars image

I have to be super careful when cooking for my daughter because of food sensitivities, so I make these no-bake peanut butter oatmeal bars with certified gluten-free oats. Everyone loves these bars when we go to picnics or potlucks, and I know there will be a dessert for my daughter! -Angela Lively, Conroe, Texas

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 9 servings.

Number Of Ingredients 3

1 cup creamy peanut butter
3/4 cup honey
3 cups old-fashioned oats

Steps:

  • In a small saucepan, combine peanut butter and honey. Cook and stir over medium-low heat until melted and blended. Remove from heat; stir in oats. Spread into a greased 9-in. square pan; press lightly. Cool to room temperature; cover and chill for 1 hour.

Nutrition Facts : Calories 355 calories, Fat 17g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 122mg sodium, Carbohydrate 47g carbohydrate (27g sugars, Fiber 4g fiber), Protein 10g protein.

NATURAL NO-BAKE PEANUT BUTTER ENERGY BARS.



Natural No-Bake Peanut Butter Energy Bars. image

This is a bar recipe I found on a health and fitness site. The original recipe made it a protein bar, but when I made it (ages ago) I didn't have any so I left it out. If you want to make it a protein bar simply add 2 cups of protein powder and add an extra 1/2 cup of honey. This is a good bar for straight after an intense workout, but it tastes like a dessert so even if you're not active you can make it just as a snack bar or treat.

Provided by Azzurri

Categories     Peanut Butter

Time 5m

Yield 16 bars

Number Of Ingredients 3

1 cup natural-style peanut butter
1 cup honey
3 cups dry uncooked old-fashioned oatmeal

Steps:

  • Combine peanut butter and honey in a large nonstick pot and warm up over a low heat until runny and mixed.
  • Mix in the oatmeal (and protein powder if using).
  • You don't want to cook it, just heat it up enough to stir everything together nicely.
  • Press into a 9x9-inch pan.
  • Let cool, then cut into 16 equal bars.
  • Wrap each bar in foil and store in plastic bags. - No need to refrigerate as the ingredients are natural.

Nutrition Facts : Calories 216.8, Fat 9.1, SaturatedFat 1.8, Sodium 4.5, Carbohydrate 30.9, Fiber 2.5, Sugar 19, Protein 6.1

NO-BAKE PEANUT BUTTER POWER BARS



No-Bake Peanut Butter Power Bars image

Make and share this No-Bake Peanut Butter Power Bars recipe from Food.com.

Provided by Jamie B

Categories     Lunch/Snacks

Time 11m

Yield 8 bars, 8 serving(s)

Number Of Ingredients 7

canola oil cooking spray
1 tablespoon butter or 1 tablespoon canola margarine
1/3 cup reduced-fat creamy peanut butter
2 cups miniature marshmallows, lightly packed
1 cup low-fat granola
1 cup Rice Krispies (or other puffed rice cereal)
1/3 cup ground golden flax seed (golden flax works better in this recipe)

Steps:

  • Spray an 8x8 baking pan with cooking spray.
  • In a medium-sized microwave safe bowl, microwave the butter, peanut butter, and marshmallows on high for 30 seconds.
  • Stir to blend. If not yet melted, microwave again briefly.
  • Add granola, puffed rice and flax seed, and mix.
  • Spread in prepared pan, flattening it with waxed paper.
  • Cool completely. Cut into 8 bars.

Nutrition Facts : Calories 103.4, Fat 4.5, SaturatedFat 1.2, Cholesterol 3.8, Sodium 55.6, Carbohydrate 15.2, Fiber 1.9, Sugar 7.6, Protein 1.7

NO-BAKE PEANUT BUTTER BANANA PROTEIN BARS



No-Bake Peanut Butter Banana Protein Bars image

Quick gluten-free, no-bake protein bars.

Provided by Samantha LaBarge

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 40m

Yield 8

Number Of Ingredients 6

2 bananas
¾ cup freshly ground peanut butter
2 teaspoons honey
¾ cup oat flour
½ cup coconut flour
¼ cup pea protein powder

Steps:

  • Puree bananas, peanut butter, and honey in a food processor until smooth. Place mixture in a bowl and add oat flour, coconut flour, and pea powder. Stir until combined.
  • Press into a 10-inch square pan and refrigerate until hardened, about 30 minutes.

Nutrition Facts : Calories 244.9 calories, Carbohydrate 25.3 g, Fat 14 g, Fiber 6.7 g, Protein 8.9 g, SaturatedFat 3.3 g, Sodium 111.4 mg, Sugar 7.4 g

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