Native American Fried Squash Bread Recipes

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NATIVE AMERICAN BREAD



Native American Bread image

Provided by Food Network

Categories     side-dish

Time 1h45m

Yield 8 servings

Number Of Ingredients 5

1/2-ounce active dry yeast (2 (1/4-ounce) packets)
1 1/4 cups warm water (105 to 110 degrees F)
8 cups all-purpose flour
1/4 cup salt
1 cup lard

Steps:

  • Begin by making an open fire oven with coals.
  • In a small bowl, dissolve the yeast in the warm water and let stand for 5 minutes. In a separate large bowl, mix together the flour, salt, and lard. Knead thoroughly, and then add the yeast mixture and continue to knead until it has reached a dough consistency.
  • Cover dough with a clean kitchen towel and set in a warm dark place to let rise for 45 minutes.
  • Divide dough in half and knead again to remove any air pockets. Place each half in a separate aluminum pan and press the dough down.
  • Push the coals and ashes of the fire to one side, but do not put fire out. Place the aluminum pans on the clean ground of the open fire oven, and bake for 45 minutes.
  • Slice and serve with butter.

NATIVE AMERICAN FRIED SQUASH BREAD



Native American Fried Squash Bread image

I never made this recipe, my grandmother use to make it. She made them kind of like a biscuit one time and kind of like a pancake another time... She told me that this was an old recipe that her parents learned from Native Americans.

Provided by Colleen Sowa

Categories     Vegetable Appetizers

Time 50m

Number Of Ingredients 6

1 1/2 c corn meal
3 summer squash (diced)
2 large eggs
water
1/3 c buttermilk
OIL FOR FRYING

Steps:

  • 1. Put diced squash in a large pot. Boil until cooked tender. Drain (saving 11/4 cups of water from the pot). Put squash and water into pot.
  • 2. Put remaining ingredients into the pot and mix together.
  • 3. Put oil in a skillet and when hot, put batter into skillet and fry until golden brown.
  • 4. This recipe comes out two ways (unless you make adjustments) 1. Depending on the moisture of the squash, it comes out like a dough that can be formed into patties. 2 Depending on the moisture of the squash, it comes out like more of a batter like making pancakes... Try it both ways, and adjust the recipe to your liking.

OJIBWE ZAASAKOKWAAN (NATIVE AMERICAN FRIED BREAD) RECIPE - (4/5)



Ojibwe zaasakokwaan (Native American fried bread) Recipe - (4/5) image

Provided by á-39535

Number Of Ingredients 8

1 +1/2 cups flour
2 tsp. sugar
1/2 tsp. salt
3 tsp. baking powder (or 1 tsp. baking soda and 2 tsp. cream of tartar)
1 egg
1/2 cup warm milk
1/2 cup flour for kneading
Enough cooking oil to be 1/2 in. deep in whatever sized skillet you are using to fry the bread.

Steps:

  • Heat your electric skillet to 400 and fill with vegetable oil 1/2" deep. A deep fryer might also be used. Mix dry ingredients together well in a medium sized bowl. Beat egg separately and add to dry ingredients. Heat milk for 45 sec to a minute in the microwave and add slowly to the mixture. Begin kneading in the bowl and once it seems a little more uniform, turn it out onto your "flour'd" kneading surface and knead for a minute or two. Role the dough out until it is (ideally) 1/2 an inch thick. Once the dough is a uniform thickness, cut it into 2″ wide strips. A pizza cutter would be perfect for this. Next cut a slice through the middle of each piece of dough. Leaving the ends intact. You are then ready to fry your bread! Place them in the oil carefully, and let them brown for a minute or two before turning and doing the same to the other side. Remove from the oil and let drain on a paper towel laden platter.

NATIVE AMERICAN FRY BREAD



Native American Fry Bread image

It's been a favorite of mine since I was little that my grandma made every year for Christmas.

Provided by Nikki

Categories     Bread     Yeast Bread Recipes

Time 44m

Yield 12

Number Of Ingredients 7

6 cups all-purpose flour, or more as needed
3 tablespoons white sugar
1 ½ tablespoons baking powder
1 ½ teaspoons salt
1 (.25 ounce) package quick-rise yeast
2 cups warm water
oil for frying

Steps:

  • Mix flour, sugar, baking powder, and salt together in a large bowl. Make a well in the center of the mixture.
  • Dissolve yeast in the warm water in a small bowl. Pour into the middle of the flour mixture. Mix together lightly and rapidly until dough is moist and soft. Allow dough to rise slightly, 15 to 20 minutes.
  • Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Pinch off a 2-inch piece of dough with well-floured fingers. Stretch it into a round 5 to 6 inches in diameter, working in more flour if needed.
  • Deep-fry dough until golden brown, about 2 minutes per side. Drain on paper towels. Repeat with remaining dough.

Nutrition Facts : Calories 307.1 calories, Carbohydrate 51.5 g, Fat 8 g, Fiber 1.8 g, Protein 6.7 g, SaturatedFat 1 g, Sodium 476.3 mg, Sugar 3.3 g

THREE SISTERS SQUASH



Three Sisters Squash image

The sisters in this recipe are the Native American staples beans, corn and squash, which together offer a delicious main course for vegan diners. It comes from Maria Marlowe, a Times reader in New York, who said that she used the dish to help convince her family that eating vegan didn't have to mean sacrificing flavor.

Provided by Tara Parker-Pope

Categories     main course, side dish

Time 45m

Yield 6 servings

Number Of Ingredients 12

1 tablespoon olive oil
3 cloves garlic, minced
3 acorn or carnival squash
1 cup red onion, diced
2 to 3 serrano chiles, minced
3 cups cooked black beans
2 cups corn kernels
2 cups broccoli florets, diced
1 1/2 cups cooked wild or brown rice (optional)
1/2 cup fresh parsley, minced
1 teaspoon paprika
Salt and pepper, to taste

Steps:

  • Heat oven to 400 degrees. Combine olive oil and 1/3 of the minced garlic in a small bowl; set aside.
  • Remove stem from squash and cut each in half from top to bottom. Scoop out seeds and reserve for another use. Brush inside of each squash with the garlic oil. Place squash flesh side up on a baking sheet and roast for about 35 minutes.
  • Meanwhile, prepare the filling: Heat olive oil in a skillet over medium-low heat. Add onion and chile and sauté for about 2 minutes. Add the remaining garlic, the beans, the corn, the broccoli and the rice, if using. Cook for 3 to 5 minutes, until corn is bright yellow and broccoli is bright green. Stir in parsley, paprika, salt and pepper and continue to cook for about a minute. Adjust seasonings if needed.
  • Remove squash from oven. Scoop corn and bean mixture into center of each squash. Serve right away.

Nutrition Facts : @context http, Calories 307, UnsaturatedFat 3 grams, Carbohydrate 61 grams, Fat 4 grams, Fiber 13 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 957 milligrams, Sugar 3 grams

NATIVE AMERICAN FRY BREAD



Native American Fry Bread image

This classic Native American fry bread is deep-fried to puffed-up perfection. Serve this delicious bread with a meal or make fry bread tacos.

Provided by Diana Rattray

Categories     Side Dish     Bread

Time 16m

Number Of Ingredients 5

3 cups vegetable oil (or enough for 1-inch depth, for frying; or shortening)
1 cup all-purpose flour , plus more for dusting
1 1/2 teaspoons baking powder
1/4 teaspoon salt
1/2 cup milk

Steps:

  • Gather the ingredients.
  • In a deep, 10-inch cast-iron skillet or heavy saucepan, heat about 1 inch of oil to 350 F. If you don't have a deep-fry thermometer to attach to the pan, dip the handle end of a wooden spoon in the oil. The oil should bubble around it fairly steadily when it's ready. The popcorn method is another option: Place a kernel of popcorn in the oil, and it will pop when the oil reaches 350 to 360 F.
  • Meanwhile, combine the flour, baking powder, and salt in a bowl. Mix well to blend.
  • Add the milk and stir until the dough holds together.
  • Knead 3 or 4 times on a floured surface.
  • Divide the dough into 4 uniform pieces and shape each into a ball.
  • Using a lightly floured rolling pin, roll each ball of dough into a circle that's about 1/4- to 1/2-inch thick. Make a depression in the center of each round of dough (it will puff up while frying).
  • Carefully slide 1 or 2 pieces of dough into the hot oil. Fry for about 1 to 2 minutes on each side, or until lightly browned.
  • Remove the fried dough to paper towels to drain.

Nutrition Facts : Calories 289 kcal, Carbohydrate 26 g, Cholesterol 2 mg, Fiber 1 g, Protein 4 g, SaturatedFat 2 g, Sodium 330 mg, Sugar 2 g, Fat 19 g, ServingSize 4 servings, UnsaturatedFat 0 g

NATIVE AMERICAN FRY BREAD



Native American Fry Bread image

Very easy recipe for fried bread used to make Indian Tacos. OR you can eat them with butter, or add honey or jelly! You can also slice in half and use as hamburger buns. Many possibilities. Sometimes I use garlic salt and eat them with spaghetti. They make great dippers for chili too! To make the indian tacos you just put your favorite taco ingredients on top and enjoy!

Provided by Dissie

Categories     Breads

Time 35m

Yield 6 breads, 6 serving(s)

Number Of Ingredients 5

2 cups all-purpose flour
1 tablespoon baking powder
1 teaspoon seasoning salt or 1 teaspoon table salt
1 cup steaming tap water
vegetable oil (for frying)

Steps:

  • Mix ingredients together with a fork in a medium bowl. (will be sticky).
  • Liberally grease your hands with vegetable oil and shape dough into a ball. Leave dough in bowl and cover with a towel and set in warm place for atleast 20 minutes, but leaving longer makes the bread fluffier.
  • When you are ready to make the bread, heat vegetable oil, atleast 1 inch deep or deeper in a frying pan or electric skillet. (around 375 degrees) Test a small ball of dough in grease, it should float in grease, not sit on the bottom, if it doesn't immediately float, oil is not hot enough.
  • When oil is ready, grab a ball of dough a little bigger than a golf ball and stretch out in your greased hands until dough is flattened out about the size of a large cookie. Poke a small hole in the center of the dough with your fingers, and carefully lay in the hot oil.
  • Let dough brown to a golden brown before turning over and frying other side.
  • Drain on paper towels and serve immediately.

Nutrition Facts : Calories 152.8, Fat 0.4, SaturatedFat 0.1, Sodium 183.6, Carbohydrate 32.4, Fiber 1.1, Sugar 0.1, Protein 4.3

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