GLUTEN FREE BANANA MUFFINS WITH A BIT OF YUM
Recipe is flexible and can be used for a variety sweet breads by altering the contents. If you really must have gluten in your diet, you can adjust that too.
Provided by Lisa T.
Categories Quick Breads
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 13
Steps:
- In a medium mixing bowl, combine softened or melted butter (I use smart Balance) and sugar.
- Add eggs, fruit and honey; mix well.
- Combine dry ingredients in a a small mixing bowl, then and add to the wet ingredients along with the nut meats. Stir just until moistened.
- Butter muffin pan and evenly distribute to make 12-16 muffind. My pan is mad of deep squares which makes 12 perfectly.
- Bake at 350 degrees for 28 minutes or until golden brown. You may need to check on them periodically over the last 10 minutes the first time in case your oven cooks differently than mine.
- Move to a wire rack to tempt everyone about the house.
Nutrition Facts : Calories 409.9, Fat 19.7, SaturatedFat 6.3, Cholesterol 51.3, Sodium 361.9, Carbohydrate 54, Fiber 5, Sugar 23.8, Protein 8.3
GLUTEN FREE BANANA MUFFINS
I made this recipe off a variation from Easy Banana Muffins by Michelle Baker recipie number 8603 Since GF is a hard thing to do and get good results, I was amazed at how great these tasted...almost like they had the gluten!
Provided by firestarter666
Categories Lactose Free
Time 35m
Yield 10-12 muffins, 1 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees fahrenheit.
- In one bowl sift together all dry ingredients.
- In a second bowl combine mashed bananas, egg (beaten) and melted butter.
- Add dry ingredients to wet, mix well.
- Spoon mixture into lined muffin pan. (minxture will be thick).
- Bake for 20 minutes.
Nutrition Facts : Calories 2609.2, Fat 71.8, SaturatedFat 41.8, Cholesterol 374, Sodium 2933.4, Carbohydrate 458.8, Fiber 18.2, Sugar 144.3, Protein 38.7
GLUTEN FREE BANANA MUFFINS (OR FRUIT OF YOUR CHOICE)
Finally! A moist, gluten free muffin without any odd plant flavors or mysterious zing. The recipe calls for extra finely ground rice flour which at this time I've only found from Authentic Foods. The extra fine grind prevents the gritty texture often found in gluten free baked goods and gives the muffins a light crumb. I've listed individual flour ingredients for bakers with a stocked gluten free pantry but you can cheat and buy this flour blend premixed from Authentic Foods as GF Classics Blend. This recipe is given for a banana nut muffin, but feel free to swap out with the fruit of your choice. The muffins are fairly sweet, you can easily reduce sugar to 1/3 c. if you prefer.
Provided by ravingcutie
Categories Quick Breads
Time 40m
Yield 18 muffins
Number Of Ingredients 18
Steps:
- Place rack in center of oven and preheat to 350.
- Lightly oil muffin pan or insert liners.
- In large mixing bowl whisk together dry ingredients (flours through salt).
- Soften butter and shortening. Blend with sugar until light and fluffy. Mix in milk, vanilla, yogurt and banana.
- Fold wet ingredients into dry until mixed through.
- Fill muffin tins 2/3 full.
- Top muffins with a generous dusting of brown sugar and pecans.
- Place on center rack and bake for 20-25 minutes.
Nutrition Facts : Calories 145.6, Fat 6.5, SaturatedFat 2.8, Cholesterol 31.7, Sodium 197.2, Carbohydrate 19.9, Fiber 0.8, Sugar 7.7, Protein 2
VEGAN AND GLUTEN-FREE BANANA MUFFINS
I admit it - I was skeptical. But these are yummy! They are gluten-free, and sugar free which makes them appropriate for the 21 day Quantum Wellness Cleanse.
Provided by Ex-Pat Mama
Categories Quick Breads
Time 35m
Yield 12 muffins, 6 serving(s)
Number Of Ingredients 11
Steps:
- Turn the oven to 350°F Grease a 12-muffin pan, or line with paper muffin cups.
- Combine the dates, applesauce, oil, bananas and vanilla in a blender or food processor. Mix until the dates are completely broken down.
- Combine all the dry ingredients in a large bowl and whisk until thoroughly mixed.
- Add the banana mixture to the dry ingredients and mix just until combined.
- Pour into the prepared tin.
- Bake for 15-20 minutes.
Nutrition Facts : Calories 374, Fat 17.6, SaturatedFat 1.9, Sodium 592.1, Carbohydrate 52.1, Fiber 5.5, Sugar 15.5, Protein 5.9
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