Nadias Quick Roasted Vegetables Recipes

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NADIA'S QUICK ROASTED VEGETABLES



Nadia's Quick Roasted Vegetables image

My thirteen year old daughter Nadia loves to cook this meal, so easy and tasty. You can add garlic to this while cooking. This is delicious either hot or cold, even nicer the next day, on its own with some fresh bread or with a plate of rice or pasta. Enjoy!

Provided by Angela Sara

Categories     One Dish Meal

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 7

8 ounces aubergines
1 lb courgette
2 red bell peppers
2 green bell peppers
8 ounces tomatoes
5 tablespoons olive oil
salt and black pepper

Steps:

  • Cut the aubergine and courgette into chunks (with skins).
  • Deseed and chop the peppers.
  • Quarter the tomatoes.
  • Put all the vegetables into a roasting tin and sprinkle with the salt, black pepper and olive oil and mix well.
  • Roast in the oven on gas mark 6/200°C (400°F) for about 45-60 minutes, turn once or twice during cooking.

Nutrition Facts : Calories 218.6, Fat 17.6, SaturatedFat 2.5, Sodium 18.6, Carbohydrate 15.6, Fiber 6.1, Sugar 8.7, Protein 3.5

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