NACHO'S LOW FAT LOW SODIUM
Now you can have your nacho and eat it too. These are all so good, I couldn't decide which one I liked the best, so I ate them all! And NO guilt! This can easily be converted to a Vegetarian Dish.
Provided by Lynn Socko
Categories Other Sauces
Number Of Ingredients 7
Steps:
- 1. https://www.justapinch.com/recipes/appetizer/other-appetizer/spicy-baked-tortilla-chips-low-sodium-low.html?p=1
- 2. https://www.justapinch.com/recipes/side/vegetable/unfried-refried-beans-no-fat-low-sodium.html?p=1
- 3. https://www.justapinch.com/recipes/main-course/chicken/the-ultimate-grilled-chicken.html?p=1
- 4. https://www.justapinch.com/recipes/sauce-spread/salsa/pico-de-gallo-7.html?p=2
- 5. https://www.justapinch.com/recipes/sauce-spread/dip/low-sodium-salsas.html?p=1
- 6. CHICKEN nacho's, slice and dice grilled chicken. Spread some unfried beans on tortilla chip, sprinkle with cheese and chicken, heat in oven or micro to melt cheese. Add tomatillo salsa.
- 7. BEEF AND BEAN nacho's. Spread tortilla chip with unfried beans, add cheese and beef. Heat in oven or micro to melt cheese. Add red salsa.
- 8. BEAN nacho's. Spread unfried beans on tortilla chip, sprinkle with cheese. Heat in oven or micro to melt cheese. Add pico de gallo.
LOW FAT NACHOS!
Had MAJOR craving for a bit of OLE! THIS recipe MADE MY DAY! LOW that is low fat, TRUE! Full of flavour without the extra added calorie or two :)
Provided by mickeydownunder
Categories Lunch/Snacks
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven 200°C.
- On lightly sprayed tray, cut pita bread in triangles, spray top of pita and bake for about 10 minutes until crunchy.
- On plate, arrange Mexibeans, Nacho Toppings Sauce***, cheese.
- Heat in microwave for about 2 minutes until cheese melts.
- Top with salsa, sour cream and jalapenos.
- NOTE: Can heat Mexibeans in pan and Nacho Topping*** in another pan and place under broiler until cheese melts.
- Serve with pita baked triangles.
- Note: Can omit jalapenos.
- Note: Guacamole, HEAPS more of sour cream only adds to the calories not necessarily to more enjoyment!
- ENJOY!
- NOTE: Above recipe would not let me include "Fat-free Nachos
- Topping".
Nutrition Facts : Calories 331.2, Fat 2, SaturatedFat 0.8, Cholesterol 2.9, Sodium 607.9, Carbohydrate 60.7, Fiber 11.5, Sugar 0.5, Protein 19.7
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