Nacho Chicken Rice Wraps Recipes
NACHO CHICKEN AND RICE WRAPS (4 WW POINTS)
from aimee's adeventures. UPDATE:JAN 13,2009: Made these and they are pretty good! I would definately suggest to add a small can of green chilis and maybe a dash of red pepper flakes to the cheese mix at the begining! It was a tad bland but still really good! I used one can of the cheese soup and one can of the southwest cheese soup!:)
Provided by punkyluv
Categories Chicken
Time 6h5m
Yield 15 serving(s)
Number Of Ingredients 6
Steps:
- Mix soup, water, salsa, rice and chicken in slow cooker. Cover and cook on LOW 6 to 7 hours or until rice is done. Spoon 1/2 cup rice mixture down center of each tortilla. Fold tortilla around filling.
- Serves: 15 (1/2 Cup Rice + 1 Tortilla).
- Per Serving: 210 Calories; 3g Fat (12.1% calories from fat); 11g Protein; 36g Carbohydrate; 3g Dietary Fiber; 17mg Cholesterol; 704mg Sodium. Exchanges: 1 Grain (Starch); 1/2 Lean Meat; 1/2 Vegetable. WWP: 4.
SLOW COOKER NACHO CHICKEN AND RICE WRAPS
When the family arrives for supper, the aroma from this slow-cooking main dish will welcome them. And the cheesy chicken and rice filling has just the right amount of spicy to make it a true family favorite.
Provided by Allrecipes Member
Time 7h10m
Yield 10
Number Of Ingredients 6
Steps:
- Stir the soup, water, picante sauce, rice and chicken in a 4-quart slow cooker.
- Cover and cook on LOW for 7 to 8 hours or until chicken is cooked through.
- Spoon about 1 cup chicken mixture down the center of each tortilla. Fold the tortilla around the filling.
Nutrition Facts : Calories 476.6 calories, Carbohydrate 65.6 g, Cholesterol 49.3 mg, Fat 10.1 g, Fiber 4.6 g, Protein 26.4 g, SaturatedFat 2.9 g, Sodium 1335.1 mg, Sugar 5.6 g
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