SIMPLE SALMON CHOWDER
A simple Salmon Chowder recipe using fresh salmon and fennel bulb, that can be made in about 30 minutes on the stovetop. Low carb, Keto and dairy-free adaptable!
Provided by Sylvia Fountaine
Categories fish
Time 35m
Yield 6
Number Of Ingredients 16
Steps:
- Heat oil over medium heat, and saute onion, fennel and celery until fragrant, 5-6 minutes. Add garlic, fennel seeds, thyme and saute two more minutes, stirring. Add the smoked paprika.
- Add vermouth, and cook it off, about 1-2 minutes. Add stock, salt, thyme and bay, and bring to a simmer over high heat. Add potatoes and stir. Bring to a simmer, cover and simmer over med-low heat until tender, about 8-10 minutes (check at 7 mins, be careful to not overcook). While this is cooking prep the salmon.
- Cut salmon into 2-inch pieces, removing any of the brown fat ( see notes) and bones. Sprinkle lightly with salt.
- Once the potatoes are just fork-tender, add the milk and bring to a low simmer (do not boil) and add the salmon, gently poaching it in the soup for just about 2 minutes. Turn heat off. Fish will continue to cook. If you continue to simmer the soup any longer it may cause a slight curdling. ( Don't worry, it's still edible, but not as pretty.) Flake the fish apart, into bite-sized pieces, with a fork.
- Taste, adjust seasonings to your liking and serve immediately.
- Garnish with fennel fronds, lemon wedges, fresh dill or tarragon.
- Soup will keep 3 days in the fridge.
Nutrition Facts : ServingSize 1 ½ cup - using whole milk & olive oil, Calories 285 calories, Sugar 8.1 g, Sodium 700 mg, Fat 12.1 g, SaturatedFat 3.1 g, TransFat 0 g, Carbohydrate 20.7 g, Fiber 3.5 g, Protein 24.1 g, Cholesterol 47.9 mg
EASY, CREAMY ONE-POT SALMON CHOWDER RECIPE
As a born-and-bred Boston kid, chowder holds a special place in my heart, and fish-based chowders doubly so, as a fish chowder was the very first dish I ever got to stick on a real restaurant menu. It was creamy, rich, and satisfying, and totally impractical for any kind of home cooking. At home, I take a much more traditional one-pot approach to chowder-making. While the resulting dish it may not quite reach the lofty heights of fine dining, the results are still creamy, satisfying, delicious, a great use of leftovers or inexpensive fish, and-most important-really, really easy.
Provided by J. Kenji López-Alt
Categories Entree Mains Quick Dinners Soups and Stews Soup
Time 30m
Yield 6
Number Of Ingredients 14
Steps:
- Serve immediately, garnish with minced fresh herbs, hot sauce, and crackers.
Nutrition Facts : Calories 538 kcal, Carbohydrate 32 g, Cholesterol 77 mg, Fiber 3 g, Protein 21 g, SaturatedFat 14 g, Sodium 1662 mg, Sugar 11 g, Fat 37 g, ServingSize Serves 4 to 6, UnsaturatedFat 0 g
SALMON CHOWDER
My mom makes the most delicious salmon chowder. It always reminds me how tasty leeks are. The combination of tomatoes and cream creates a pretty pink base.
Provided by Marina Delio
Categories HarperCollins Soup/Stew Dinner Quick & Easy Salmon Fish Seafood Winter Tomato Yogurt Potato Leek Mushroom White Wine Milk/Cream Dill Wheat/Gluten-Free
Yield Serves 6
Number Of Ingredients 14
Steps:
- Heat the olive oil in a large pot over medium heat. Add the potatoes, leeks, and mushrooms. Sauté the vegetables until softened, about 5 minutes. Add the garlic and continue to stir for 1 minute. Add the white wine and simmer until most of the liquid has cooked off. Stir in the tomatoes, fish or vegetable stock, half and half, yogurt, parsley, and dill and bring to a low simmer. Season to taste with salt and pepper. Add the salmon and simmer until just cooked through, about 5 minutes.
- Ladle into bowls and garnish with drops of half and half and parsley or dill, if desired.
NORTHWEST SALMON CHOWDER
I've lived on a farm in the Yakima Valley all my life. I have a big garden, and by the end of fall, my cellar shelves are full of canned fruits and vegetables. This recipe uses some of the root vegetables I grow...along with the delicious salmon that is so plentiful here. -Josephine Parton, Granger, Washington
Provided by Taste of Home
Time 1h10m
Yield 8 servings (2 quarts).
Number Of Ingredients 13
Steps:
- In a large saucepan, saute celery, onion, green pepper and garlic in butter until the vegetables are tender. Add broth, potatoes, carrots, salt, pepper and dill; bring to a boil. , Reduce heat; cover and simmer for 40 minutes or until the vegetables are nearly tender. Stir in the corn, cream and salmon. Simmer for 15 minutes or until heated through. If desired, garnish with bacon, chives and cracked black pepper.
Nutrition Facts : Calories 274 calories, Fat 15g fat (8g saturated fat), Cholesterol 84mg cholesterol, Sodium 1095mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 2g fiber), Protein 16g protein.
MY OWN SALMON CHOWDER (BEFORE I FORGET HOW I DID THIS!)
This is Margaret3's Recipe #24604, tweaked more than a bit. (This also incorporates Dancer^'s Recipe #113203.) We LOVED this!
Provided by KLHquilts
Categories Chowders
Time 1h30m
Yield 12 serving(s)
Number Of Ingredients 20
Steps:
- Make cream substitute: Combine cottage cheese and nonfat dry milk in food processor and process five minutes (or until completely smooth). Set aside.
- In a dutch oven, saute the onion, celery, red pepper and garlic in 1/4 cup broth, until tender.
- Add potatoes, carrots, dill weed, bay leaf, and remaining broth. Cover and simmer for 20 minutes, or until vegetables are tender.
- Add broccoli slaw and cook another five minutes.
- Add creamed corn, salmon, Old Bay, Worcestershire sauce, and liquid smoke, and cook another five minutes.
- Add cream substitute and stir thoroughly. Cook over medium-low heat until heated all the way through.
Nutrition Facts : Calories 225.6, Fat 4, SaturatedFat 0.8, Cholesterol 39.9, Sodium 594, Carbohydrate 25.6, Fiber 2.7, Sugar 6.4, Protein 23.1
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