Mango Chile Chicken Tenders Recipes

MANGO CHILE CHICKEN

Mango Chile Chicken image

Provided by Ree Drummond : Food Network

Time 55m

Yield 6 servings

Number Of Ingredients 11

Ingredients

6 boneless, skinless chicken breasts
1 tablespoon chile powder
Zest and juice of 1 lime
1/4 cup plus 2 tablespoons olive oil
Kosher salt and freshly ground black pepper
One 20-ounce jar sliced mango, drained and finely sliced, some of the liquid reserved
1 bunch kale, thinly shredded
1 bunch scallions, thinly sliced
1 jalapeno, thinly sliced
1 orange or red bell pepper, very thinly sliced
2 tablespoons chopped fresh cilantro

Steps:

Put the chicken breasts in a resealable plastic bag and add the chile powder, lime zest, 2 tablespoons of the olive oil and some salt and pepper. Seal the bag and shake to coat. Refrigerate for at least 30 minutes and up to 4 hours.
Heat a grill pan over medium-high heat. Remove the chicken from the bag and let any excess marinade drip off. Grill the chicken breasts until cooked through, 4 to 5 minutes per side. Keep warm.
Put the mango, kale, scallions, jalapeno and bell pepper in a large bowl. Whisk together the lime juice, chopped cilantro, 2 tablespoons of the reserved mango liquid, the remaining 1/4 cup olive oil and salt and pepper to taste in a small bowl. Pour half of it over the salad and toss to coat. Add more if you like.
Cut the chicken breasts into slices and fan them out. Pile the salad on a plate and arrange the chicken on top. (Or you can leave the breast whole and pile the salad on top of the chicken.)

SHEET PAN CHICKEN MANGO FAJITAS

Sheet Pan Chicken Mango Fajitas image

Chicken tenders, cubed mango, and sliced peppers are tossed with lime juice, agave, and olive oil to make these quick, tasty sheet pan fajitas.

Provided by Fioa

Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts

Time 40m

Yield 6

Number Of Ingredients 15

Ingredients

cooking spray
1 ½ pounds chicken tenders, halved lengthwise
2 tablespoons olive oil
3 teaspoons chili powder
2 teaspoons ground cumin
1 teaspoon garlic powder
¾ teaspoon salt
¼ teaspoon ground black pepper
2 cups cubed mango
1 red onion, sliced
1 red bell pepper, cut into 1/2-inch strips
1 green bell pepper, cut into 1/2-inch strips
2 tablespoons agave nectar
2 tablespoons lime juice
12 (6 inch) corn tortillas, warmed

Steps:

Preheat the oven to 425 degrees F (220 degrees C). Grease 2 baking sheets with cooking spray.
Combine chicken, olive oil, chili powder, cumin, garlic powder, salt, and pepper in a bowl. Add mango, onion, peppers, agave, and lime juice; toss until fully coated. Spread 1/2 of the chicken mixture in a single layer on each baking sheet.
Bake in the preheated oven until chicken is no longer pink, about 10 minutes. Turn on oven's broiler and place baking sheets about 6 inches from the heat source; broil chicken until golden, 3 to 5 minutes. Serve over warm tortillas.

Nutrition Facts : Calories 362 calories, Carbohydrate 43.6 g, Cholesterol 64.6 mg, Fat 9.4 g, Fiber 6.3 g, Protein 27.8 g, SaturatedFat 1.7 g, Sodium 388.4 mg, Sugar 16 g

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