My Granola Dairy Free Recipes

MY GRANOLA - DAIRY FREE

My Granola - Dairy Free image

This is a combination that I came up with, based loosely on a Nigella Lawson one, when I was diagnosed as lactose intolerant. This is one I adore, I eat this every morning with chopped fresh fruit and soy milk.

Provided by Kiwibird 2

Categories Breakfast

Time 45m

Yield 1 1/2 kg, 10-20 serving(s)

Number Of Ingredients 17

Ingredients

350 g rice bran, flaked
150 g millet, flaked
150 g quinoa, flaked
120 g sunflower seeds
100 g sesame seeds
50 g flax seeds
175 g applesauce
2 teaspoons ground cinnamon
1 teaspoon ground ginger
120 g brown rice syrup
4 tablespoons liquid honey
100 g light brown sugar
250 g natural almonds, whole
1 teaspoon flaked sea salt
2 tablespoons sunflower oil
200 g dried pears
100 g crystallized ginger

Steps:

Mix everything except the pears and ginger together in a huge bowl (this makes a vast quantity). I use a couple of large flat wooden spoons, but spatulas or slotted spoons work just as well - it's a really sticky mixture if you do it by hand --.
Spread the mixture in a large roasting pan - it will be about 2 cm deep.
Bake, uncovered, at 170C, checking and turning after 20 minutes, then every 10 minutes after that until it is golden brown and fragrant. You want it just golden brown as it will darken a bit more as it cools.
Remove it from the oven and allow to cool.
Chop the fruit, especially the ginger, finely and mix through the granola.
Store in an airtight container.

Nutrition Facts : Calories 671.2, Fat 37, SaturatedFat 4.4, Sodium 16.3, Carbohydrate 84.1, Fiber 18.1, Sugar 30.9, Protein 19.2

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