My Grandsons Favorite Air Fried Tofu Recipes

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CRISPY AIR FRIED TOFU



Crispy Air Fried Tofu image

No cornstarch needed to make this deliciously crispy tofu recipe! This vegan air fried tofu tastes like it's straight from the deep fryer (while being way lower in fat).

Provided by Sarah Bond

Categories     Side Dishes

Time 45m

Number Of Ingredients 5

1 16-oz block extra-firm tofu (453 g)
2 Tbsp soy sauce (30 mL)
1 Tbsp toasted sesame oil* (15 mL)
1 Tbsp olive oil (15 mL)
1 clove garlic (minced)

Steps:

  • Press: Press tofu for at least 15 minutes, using either a tofu press or by setting a heavy pan on top of it and letting the moisture drain. When finished, cut tofu into bite-sized blocks and transfer to a bowl.
  • Flavor: Combine all remaining ingredients in a small bowl. Drizzle over tofu and toss to coat. Let tofu marinate for an additional 15 minutes.
  • AirFry: Preheat your air fryer to 375 degrees F (190 C). Add tofu blocks to your air fryer basket in a single layer. Cook for 10 to 15 minutes, shaking the pan occasionally to promote even cooking.

Nutrition Facts : ServingSize 1 serving, Calories 165 kcal, Carbohydrate 3.3 g, Protein 11.1 g, Fat 13.2 g, SaturatedFat 1.9 g, Sodium 460 mg, Fiber 0.5 g, Sugar 0.2 g

AIR FRYER TOFU



Air Fryer Tofu image

Enjoy this crispy air fryer tofu recipe with any stir fry or salad. With a soy maple marinade and seasoned with garlic, ginger and sriracha.

Provided by Erin Clarke / Well Plated

Categories     Dinner

Time 35m

Number Of Ingredients 9

1 block (12 to 15 ounces) extra-firm tofu (must be extra firm)
3 tablespoons low sodium soy sauce
1 tablespoon rice wine vinegar
1 tablespoon pure maple syrup
2 teaspoons extra virgin olive oil
1 teaspoon garlic powder
½ teaspoon ground ginger
1/2 teaspoon Sriracha or hot sauce of choice
1 tablespoon corn starch or arrowroot starch

Steps:

  • Remove the tofu from the package and drain. With your hands, gently squeeze out as much water as you can without breaking or crushing the block. Lay the tofu flat on a cutting board so the longer edge is towards you, then cut it into four strips. Rotate the strips so that the wider (cut sides) are flat against the cutting board and cut them in half again those you have 8 strips total. Cut the strips crosswise into cubes that are about 1 inch in size (I end up with 5 cubes per strip).
  • Line a cutting board or large plate with a clean tea towel (or similar lint-free kitchen towel) or paper towels. Spread the tofu cubes onto it in one layer and lay a second towel on top. Press gently but firmly and change out the towel as needed. The idea is to remove as much water from the tofu as possible.
  • In a small bowl or large liquid measuring cup, stir together the soy sauce, vinegar, syrup, oil, garlic powder, ginger, and hot sauce.
  • Place the tofu in a shallow baking dish or medium mixing bowl. Pour the soy sauce mixture over the tofu, then with your hand, toss gently to combine. Let the tofu sit for 15 minutes, tossing it again halfway through. Don't worry if a few bits crumble. Those will turn deliciously crispy.
  • If you'd like to keep the tofu warm between batches, preheat your oven to 250 degrees F and line a baking sheet with parchment paper. Preheat the air fryer to 400 degrees F according to the manufacturer's instructions (for my air fryer, that is 3 minutes of preheat time).
  • Just before cooking, sprinkle the corn starch evenly over the top of the tofu and toss to coat.
  • Coat the basket of the air fryer with nonstick spray. Add the tofu in one layer, leaving a little space around the cubes so that they do not touch and the air can circulate (depending upon the size of your air fryer, you may need to cook it in two or three batches).
  • Cook the tofu for 9 minutes, slide the basket out and shake it gently to toss the tofu, then continue cook for 2 to 4 additional minutes, tossing and checking it each minute, until the tofu is crisp and dark golden (the time will vary based on your air fryer; keep a close eye on it towards the end to make sure it doesn't burn). If desired, transfer the tofu to the baking sheet and keep warm in the oven while you finish the rest.
  • Repeat with remaining tofu, discarding any excess marinade (if you have some crumbled bits of tofu in the bottom of the bowl, you can air fry those too). Enjoy!

Nutrition Facts : ServingSize 1 (of 4), Calories 96 kcal, Carbohydrate 9 g, Protein 7 g, Fat 4 g, SaturatedFat 1 g, Fiber 1 g, Sugar 4 g

AIR FRYER TOFU



Air Fryer Tofu image

These crispy tofu bites are great as a snack, a topping for a salad, or added to a stir-fry. You may have to cook these in two batches, depending on the size of your air fryer.

Provided by Bren

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 1h10m

Yield 4

Number Of Ingredients 5

8 ounces firm tofu
1 tablespoon low-sodium soy sauce (such as Bragg®)
1 tablespoon olive oil
1 large clove garlic, finely chopped
½ teaspoon sesame oil

Steps:

  • Place tofu onto a plate lined with several paper towels. Cover with more paper towels and another plate. Set a 3- to 5-pound weight on top and press tofu for 30 minutes; drain and discard any accumulated liquid and cut tofu into 1/2-inch cubes.
  • Combine soy sauce, olive oil, garlic, and sesame oil in a small bowl; mix well. Add tofu cubes and marinate for 15 to 20 minutes.
  • Preheat an air fryer to 350 degrees F (180 degrees C).
  • Place tofu in a single layer in the air fryer basket.
  • Air fry for 5 minutes without shaking the fryer. Continue air frying, shaking occasionally, until browned, about 10 more minutes.

Nutrition Facts : Calories 121.5 calories, Carbohydrate 3.2 g, Fat 8.9 g, Fiber 1.4 g, Protein 9.2 g, SaturatedFat 1.3 g, Sodium 141 mg, Sugar 0.1 g

AIR FRYER CRISPY HONEY SOY TOFU RECIPE BY TASTY



Air Fryer Crispy Honey Soy Tofu Recipe by Tasty image

Introducing honey soy tofu that's so tasty, you won't want to share. Pressing the tofu takes some time, but after that, the process is easy and the crispy results are worth it! Coat the tofu cubes in a simple DIY seasoning mix, air fry to crispy perfection, then toss in a delicious ginger honey soy sauce. We recommend serving it over steamed rice with your favorite vegetable alongside.

Provided by Aleya Zenieris

Categories     Lunch

Time 50m

Yield 24 pieces

Number Of Ingredients 25

1 lb extra firm tofu
⅓ cup potato starch
½ teaspoon McCormick® ground ginger
2 teaspoons onion powder
1 teaspoon McCormick® Paprika
½ teaspoon freshly ground black pepper
2 teaspoons garlic powder
1 teaspoon kosher salt
nonstick cooking spray, for greasing
¼ cup soy sauce
¼ cup brown sugar
1 ½ tablespoons lime juice
¼ teaspoon toasted sesame oil
1 tablespoon grated fresh ginger
3 tablespoons honey
1 ½ tablespoons sambal
1 tablespoon garlic, minced
2 teaspoons rice wine
¼ cup water, plus more as needed
2 teaspoons cornstarch
1 teaspoon scallion greens, sliced
½ teaspoon sesame seeds
1 lime, cut into wedges
steamed rice
vegetable, steamed

Steps:

  • Prepare the tofu: Line a baking sheet with paper towels.
  • Remove the tofu from the package and lay on the prepared baking sheet. Top with 2 more paper towels and another baking sheet and weigh down with a heavy pan or cast iron skillet. Press the tofu for 30-60 minutes to remove excess liquid before frying. This can be done up to 2 days ahead; store the pressed tofu in an airtight container until ready to use.
  • After pressing, transfer the tofu to a cutting board and cut into 1-inch cubes.
  • In a medium bowl, stir together the potato starch, ground ginger, onion powder, paprika, black pepper, garlic powder, and salt. Add the tofu cubes and toss until well coated on all sides.
  • Preheat the air fryer to 400°F (200°C). Spray the inside of the air fryer basket with nonstick spray.
  • Working in batches to avoid overcrowding, shake off the excess flour from each piece of tofu and place in the air fryer. Fry for 12 minutes, flipping halfway, until crispy. Transfer to a medium bowl while you repeat with the remaining tofu.
  • While the tofu fries, make the sauce: in a small saucepan, combine the soy sauce, brown sugar, lime juice, sesame oil, ginger, honey, sambal, garlic, and rice wine. Cook over medium heat until the sauce reduces and starts to thicken, 5-7 minutes.
  • In a small bowl, whisk together ¼ cup water and the cornstarch to make a slurry. Whisk the slurry into the sauce and cook for 2-3 minutes, until thickened. If the sauce becomes too thick, thin out with water as needed.
  • Pour the sauce over the tofu and toss until well coated. Save any remaining sauce for dipping if desired, or store in an airtight container in the refrigerator for up to 1 week.
  • Arrange the tofu on a platter and top with the sesame seeds, scallions, and a squeeze of lime.
  • Serve over steamed rice with your favorite steamed vegetable, such as broccoli.
  • Enjoy!

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