My Garden Vegetable Crustless Quiche Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUMMER GARDEN CRUSTLESS QUICHE



Summer Garden Crustless Quiche image

This is one of my favorite recipes to make in the summer when the vegetable garden is offering plenty of fresh vegetables. You might want to use less kale if you prefer a more fluffy quiche.

Provided by Singer6

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h20m

Yield 6

Number Of Ingredients 13

1 teaspoon olive oil, or as needed
1 tablespoon olive oil
1 yellow onion, minced
3 cloves garlic, minced
5 cups chopped kale
¼ teaspoon kosher salt
2 grinds fresh black pepper, or to taste
1 cup diced tomato
½ cup shredded carrots
5 eggs
¾ cup whole milk
7 ½ ounces shredded Cheddar cheese (such as Sargento® 4 State Cheddar Cheese)
¼ cup chopped flat-leaf parsley

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9-inch pie dish with 1 teaspoon olive oil.
  • Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir onion and garlic in the hot oil until garlic is fragrant, 2 to 3 minutes. Add kale, salt, and pepper; cook, stirring occasionally, until kale is wilted, about 5 minutes. Stir tomato and carrots into kale mixture; cook for 5 more minutes. Remove skillet from heat.
  • Whisk eggs and milk together in a bowl. Stir Cheddar cheese, kale mixture, and parsley into egg mixture; pour into the prepared pie dish.
  • Bake in the preheated oven until quiche is set in the middle and a knife inserted in the center comes out clean, about 50 minutes. Cool in pie dish for 2 to 3 minutes before slicing.

Nutrition Facts : Calories 296.8 calories, Carbohydrate 12.6 g, Cholesterol 195.3 mg, Fat 20.5 g, Fiber 2.3 g, Protein 17.7 g, SaturatedFat 9.8 g, Sodium 406.4 mg, Sugar 4 g

MY GARDEN VEGETABLE CRUSTLESS QUICHE



My Garden Vegetable Crustless Quiche image

This is my version adapted from Cooking Light and so, so very good!!! For whatever reason, I don't really like cooking with potatoes or adding a lot of unnecessary starch to my meals thus prompting me to immediately remove the potatoes from the original recipe. Also, my BF doesn't like mushrooms so I leave them out. Instead I use fresh spinach and corn from the cob which makes for a really terrific flavor combination. This recipe makes a lot of quiche so depending on what you choose to cook it in, you may need to adjust cooking time. Also, make sure you drain the veggies after you saute them since the mixture cannot stand any extra liquid or it won't set. Allow to cool for at least 20-30 minutes before serving.

Provided by carmenskitchen

Categories     Breakfast

Time 1h25m

Yield 10 serving(s)

Number Of Ingredients 17

1 1/2 cups egg substitute
3 large eggs
1 1/2 cups shredded reduced-fat sharp cheddar cheese, divided
1 1/2 cups shredded reduced-fat monterey jack cheese, divided
1/2 cup 1% low-fat milk
1/2 cup all-purpose flour (about 2 1/4 ounces)
1 teaspoon baking powder
1/2 teaspoon salt
1 (16 ounce) carton fat-free cottage cheese
cooking spray
4 cups sliced zucchini (about 4)
1 cup finely chopped green bell pepper (about 1)
1/2 cup finely chopped onion
12 ounces baby spinach leaves
3 ears corn, scraped
1/2 cup chopped fresh parsley
2 tomatoes, thinly sliced

Steps:

  • Preheat oven to 400°.
  • Beat egg substitute and eggs in a large bowl until fluffy. Add 3/4 cup cheddar cheese, 3/4 cup Jack cheese, milk, flour, baking powder, salt, and cottage cheese.
  • Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add zucchini and the next 4 ingredients through corn; sauté for 5 minutes or until tender. Add the zucchini mixture and parsley to egg mixture. Pour mixture into a 3-quart casserole dish coated with cooking spray. Top with the remaining 3/4 cup cheddar cheese and 3/4 cup Jack cheese. Arrange tomato slices over cheese. Bake at 400° for 20 minutes. Reduce oven temperature to 350° (do not remove dish from oven), and bake for 45 minutes or until lightly browned and set.

Nutrition Facts : Calories 244.7, Fat 6.3, SaturatedFat 2.5, Cholesterol 74.7, Sodium 500.6, Carbohydrate 21.8, Fiber 3.2, Sugar 5.5, Protein 26.8

CRUSTLESS VEGETABLE QUICHE



Crustless Vegetable Quiche image

I make this quiche and then take slices to work for breakfast. Its a filling quiche that is healthy and delicious. You can use any veggies that you like but this combo has always worked for me.

Provided by Stuuuaaart

Categories     Breakfast

Time 25m

Yield 8 slices, 4 serving(s)

Number Of Ingredients 7

1/2 red pepper, finely chopped
6 broccoli florets, chopped
1 small zucchini, chopped
5 ounces American cheese or 5 ounces provolone cheese
6 eggs
1 teaspoon oil
salt and pepper

Steps:

  • Sautee veggies in oil until tender.
  • Remove veggies and allow to cool.
  • Beat eggs in bowl, add salt and pepper add cool veggies to eggs and mix well.
  • Spray glass pie plate with cooking spray.
  • Pour half of the egg mixture in pie plate.
  • Add the cheese slices.
  • Top with remaining egg mixture.
  • Bake at 350 degrees for 15-17 minutes.

More about "my garden vegetable crustless quiche recipes"

GARDEN VEGETABLE CRUSTLESS QUICHE RECIPE | MYRECIPES
garden-vegetable-crustless-quiche-recipe-myrecipes image
Web 2006-08-16 Directions. Step 1. Preheat oven to 400°. Step 2. Beat egg substitute and eggs in a large bowl until fluffy. Add 3/4 cup cheddar …
From myrecipes.com
5/5 (42)
Calories 230 per serving
Servings 10
See details


GARDEN VEGETABLE QUICHE - RECIPE GIRL
garden-vegetable-quiche-recipe-girl image
Web 2020-01-06 Melt the butter in a nonstick skillet. Add the onions, garlic, and mushrooms to pan and cook 8 to 10 minutes or until soft. Add the flour, 1/2 teaspoon cayenne pepper, salt and basil to the pan and cook for an …
From recipegirl.com
See details


CRUSTLESS GARDEN VEGETABLE QUICHE (GLUTEN FREE + DAIRY FREE)
crustless-garden-vegetable-quiche-gluten-free-dairy-free image
Web Preheat oven to 350’F. Liberally grease a pie dish or quiche pan. In a large skillet, melt one tablespoon of fat of choice over medium-high heat. Arrange zucchini rounds in a single layer in bottom of skillet and cook until …
From savorylotus.com
See details


CRUSTLESS VEGETABLE QUICHE - HEALTHY RECIPES BLOG
crustless-vegetable-quiche-healthy-recipes-blog image
Web 2022-06-18 Place the frozen vegetables in a large microwave-safe bowl. Add ¼ cup of water. Cover and microwave on high for 6 minutes, stirring after the first 3 minutes. Drain well. In a large bowl, whisk together the …
From healthyrecipesblogs.com
See details


15 RECIPES FOR CRUSTLESS QUICHE WITH FRESH SPINACH
Web What is the difference between a crustless quiche and a frittata? The crust: A quiche contains a crust, while a frittata does not. A pastry crust—similar to a standard pie …
From selectedrecipe.com
See details


GARDEN VEGETABLE QUICHE RECIPE? – MY CATHOLIC KITCHEN
Web 2022-04-06 There are 1 ingredients: Pie crust purchased from a pie crust store. Butter with a butter content of 1 Tbs. Finely chopped 1/2 onion. I picked a pair of bell peppers …
From mycatholickitchen.com
See details


CRUSTLESS GARDEN QUICHE RECIPE - EASY RECIPES
Web Remove from pan and spread evenly into pie plate. Step 3. Scatter Swiss cheese and Gruyère cheese evenly on top of the onion mixture. Step 4.
From recipegoulash.cc
See details


GARDEN VEGETABLE CRUSTLESS QUICHE? – MY CATHOLIC KITCHEN
Web 2022-04-05 Garden Vegetable Crustless Quiche? April 5, 2022. April 5, 2022 by Veronica. ... As a great starting point for making a Bell Pepper Quesadilla, I included this …
From mycatholickitchen.com
See details


CRUSTLESS SUMMER VEGETABLE QUICHE - THE WHOLE COOK
Web 2018-07-11 Preheat oven to 400 degrees. Spread the olive oil around the bottom and sides of a pie dish to prevent the quiche from sticking. I use my fingers or a paper towel to …
From thewholecook.com
See details


CRUSTLESS GARDEN VEGETABLE QUICHE? – MY CATHOLIC KITCHEN
Web 2022-04-07 Crustless Garden Vegetable Quiche? June 7, 2022. June 7, 2022 April 7, 2022 by Veronica. A frittata differs from quiche in that it does not have a crust at the …
From mycatholickitchen.com
See details


GARDEN VEGETABLE QUICHE CRUSTLESS? – MY CATHOLIC KITCHEN
Web 2022-04-06 This half cup jar of egg substitute is a good substitute for vegetable crustless quiche. The eggs in these three are large. 1/3 cup (8 ounces) shredded soft extra-sharp …
From mycatholickitchen.com
See details


GARDEN VEGETABLE CRUSTLESS VEGAN QUICHE ️ RICH & HEARTY …
Web ★★★ BECOME A SUPPORTING MEMBER! ★★★Help us keep this show free for everyone by becoming a supporting member!» JOIN MEMBERSHIP: …
From youtube.com
See details


GARDEN VEGETABLE CRUSTLESS QUICHE RECIPE | MYRECIPES.COM
Web Here a few quick, creative, and nutritious recipe ideas to shake things up. Jun 27, 2011 - A soft food diet doesn’t have to be bland and boring. Here a few quick, creative, and …
From pinterest.co.uk
See details


10 BEST CHEESE EGGS CRUSTLESS QUICHE RECIPES | YUMMLY
Web 2022-12-04 chopped cooked ham, eggs, salt, cheese, milk, cheese, chopped green onion and 1 more
From yummly.com
See details


RECIPE GARDEN VEGETABLE CRUSTLESS QUICHE | MYDAILYMOMENT ...
Web Preheat oven to 400 degrees. Beat egg substitute and eggs in a large bowl until fluffy. Add 3/4 cup cheddar cheese, 3/4 cup Jack cheese, milk, flour, baking powder, salt, and …
From mydailymoment.com
See details


10 BEST CRUSTLESS VEGETABLE QUICHE RECIPES | YUMMLY
Web 2022-11-23 salt, large eggs, milk, butter, white onion, pepper, vegetables and 1 more
From yummly.com
See details


15 CRUSTLESS SPINACH BACON QUICHE RECIPE - SELECTED RECIPES
Web You want to cook your quiche low and slow to keep the light fluffy texture. Too high of heat will cause the egg to curdle. See more tips and tricks below. Preheat Oven: To begin, …
From selectedrecipe.com
See details


TOP 48 GARDEN VEGETABLE QUICHE RECIPE RECIPES
Web Recipe Instructions Preheat the oven to 375°F.Melt the butter in a nonstick skillet. Add the onions, garlic, and mushrooms to pan and cook … In a large bowl, whisk the eggs with …
From housmen.alfa145.com
See details


Related Search