My Dads Pasta And Cauliflower Recipes

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GARLIC BUTTER CAULIFLOWER PASTA WITH PANGRITATA



Garlic Butter Cauliflower Pasta with Pangritata image

A handful of humble ingredients transforms into an incredible easy midweek meal. The key step is emulsifying the pasta (step 7) which is when the oils in the pan react with the starch in the pasta to form a sticky, luscious sauce that coats every single strand of pasta. It's how proper Italian restaurants can make the most simple of pastas so incredible!

Provided by Nagi | RecipeTin Eats

Categories     Pasta

Time 25m

Number Of Ingredients 13

1 to 2 slices bread (, crusts removed, preferably stale (enough to make 1/2 cup))
Oil spray ((preferably olive oil))
2 tbsp unsalted butter
1 tbsp olive oil
2 garlic cloves (, smashed (Note 1))
1/2 large head of cauliflower (, broken/cut into florets about 2"/5cm long (about 4 to 5 cups) (Note 2))
8 oz / 250 g fettuccine ((or pasta of choice))
1/2 red onion (, thinly sliced)
1/2 to 1 tsp red chili flakes
1 lemon (: 2 tbsp lemon juice + zest of 1/2 the lemon)
Salt & pepper
Parmesan cheese (, freshly grated)
Fresh parsley (, finely chopped (optional))

Steps:

  • Dice the bread into small pieces - you want (at least!) 1/2 cup. Spray generously with oil.
  • Heat a large skillet over medium high heat. Add the bread crumbs and saute for about 2 minutes until golden brown. Remove from the skillet into a bowl and sprinkle with salt.
  • Return the skillet to the stove. Melt the butter then add the oil. When hot, add the smashed garlic cloves and cook for 1 minute until fragrant.
  • Add the cauliflower. Cook, stirring occasionally, for around 3 minutes, then add the red onion and sprinkle with salt and pepper. Continue cooking for another 5 minutes, until the cauliflower is beautiful golden brown but still a bit firm.
  • Remove the smashed garlic cloves.
  • Meanwhile, cook the pasta in salted boiling water - 1 minute less than the recommended cooking time on the packet!
  • RESERVE 1/2 cup of the pasta cooking water. Then drain the pasta or use tongs to transfer it directly to the skillet.
  • Pour the reserved pasta cooking water into the skillet along with the red chili flakes, a good pinch of salt and pepper. Gently toss the pasta for 1 to 2 minutes, until the water evaporates - you will be left with a luscious coating of sauce on each strand of pasta (this is called emulsification) and the cauliflower will finish cooking.
  • Remove from the stove. Grate over zest of 1/2 the lemon and drizzle over about 2 tbsp of lemon juice. Toss quickly.
  • Serve, sprinkled with Pangrattato with freshly grated parmesan and parsley, if using.

Nutrition Facts : ServingSize 288 g, Calories 408 kcal, Carbohydrate 58.3 g, Protein 13.4 g, Fat 14.6 g, SaturatedFat 5.8 g, Cholesterol 81 mg, Sodium 148 mg, Fiber 4.7 g, Sugar 4.9 g

PASTA WITH CAULIFLOWER



Pasta With Cauliflower image

This dish is derived from a Marcella Hazan recipe. It's dead simple, and the cauliflower can be precooked a day ahead or so. Or, the whole thing can be made at once: cook the cauliflower in water, scoop it out and then, later, cook the pasta in the same water. It's already boiling, and you want the taste of the cauliflower anyway, so why not? The cauliflower gets cooked more, in a skillet with toasted garlic, so don't boil it to death, although you do want it to be tender. And in the original Minimalist recipe, from 2000, bread crumbs were added to the skillet along with the cauliflower, but since some pasta water is usually added to the skillet to keep the mixture saucy, the bread crumbs become soggy. Better, then, to stir the bread crumbs in at the very end. They should be very coarse and ideally homemade, and if they're toasted in olive oil in a separate skillet before you toss them in, so much the better.

Provided by Mark Bittman

Categories     dinner, easy, main course

Time 40m

Yield 3 or 4 servings

Number Of Ingredients 6

1 head cauliflower, about 1 pound
Salt and black pepper
1 tablespoon minced garlic
1/4 cup olive oil
1 pound penne, fusilli or other cut pasta
1 cup coarse bread crumbs

Steps:

  • Bring a large pot of water to a boil. Trim the cauliflower and divide it into florets. Add about a tablespoon of salt to the water and boil cauliflower until it is tender but not mushy. Using a slotted spoon or strainer, remove the cauliflower and set it aside. When it is cool enough to handle, chop it roughly into small pieces.
  • Meanwhile, in a large deep skillet over medium-low heat, sauté garlic in olive oil, stirring occasionally, until garlic is golden. Start cooking pasta in same pot and same water as was used for the cauliflower.
  • When the garlic is ready, add the cauliflower to skillet and turn heat to medium. Cook, stirring occasionally. When pasta is just about done - it should be 2 or 3 minutes short of the way you like it - drain it, reserving about a cup of cooking liquid.
  • Add pasta to skillet containing the cauliflower, and toss with a large spoon until they are well combined. Add salt and pepper to taste, along with just enough pasta water to keep the mixture moist but not soupy. When the mixture is hot and the pasta is tender and nicely glazed, mix in the bread crumbs.

Nutrition Facts : @context http, Calories 686, UnsaturatedFat 13 grams, Carbohydrate 112 grams, Fat 17 grams, Fiber 8 grams, Protein 21 grams, SaturatedFat 3 grams, Sodium 678 milligrams, Sugar 7 grams

BAKED PASTA WITH CAULIFLOWER AND SWISS CHARD



Baked Pasta with Cauliflower and Swiss Chard image

Both the chard stems and leaves are used in this fall pasta dish. A rich, tangy sauce made with sour cream and Gruyere cheese brings it all together.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Butternut Squash Recipes

Time 55m

Number Of Ingredients 10

4 tablespoons unsalted butter
2 tablespoons sliced garlic (from 3 to 4 cloves)
12 ounces Swiss chard, stems sliced, leaves torn into 2-inch pieces
1 pound cauliflower, cut into small florets (4 cups)
1 tablespoon chopped fresh sage leaves
Kosher salt and freshly ground pepper
1 pound campanelle
2 tablespoons unbleached all-purpose flour
1 cup sour cream
8 ounces Gruyere, grated (2 cups)

Steps:

  • Preheat oven to 425 degrees. In a large, straight-sided skillet, melt half of butter over medium-high. Add garlic, chard stems, cauliflower, and sage. Season with salt and pepper. Cook, stirring, until garlic is golden, 2 minutes. Add 1/2 cup water; cover. Cook until cauliflower is just tender, 5 minutes. Transfer to a bowl; stir in chard leaves.
  • Cook pasta in a pot of salted boiling water until al dente. Drain, reserving 1 1/2 cups water. Add remaining butter and flour to skillet; cook over medium-high, whisking, until toasted, 1 minute. Slowly whisk in pasta water until smooth. Bring to a boil; cook, whisking, until mixture coats the back of a spoon, about 2 minutes. Reduce heat to low; whisk in sour cream and 1 1/2 cups cheese. Stir in pasta and chard mixture; top with remaining cheese. Transfer to oven; bake until cheese melts, about 10 minutes. Serve.

CAULIFLOWER-AND-PARMESAN PASTA BAKE



Cauliflower-and-Parmesan Pasta Bake image

Dig in to this Cauliflower-and-Parmesan Pasta Bake. With smokey bacon and lots of cheese, it's earned a place on your dinner table. If you're looking for an easy and delicious entrée, our Cauliflower-and-Parmesan Pasta Bake is a winner.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 6 servings, 1-1/3 cups each

Number Of Ingredients 9

3 cups medium pasta shells
4 slices OSCAR MAYER Bacon, cut into 1/2-inch-thick slices
3 cups small cauliflower florets, coarsely chopped
2 cloves garlic, minced
2 Tbsp. flour
1/4 tsp. ground black pepper
2 cups milk
1 tub (5 oz.) KRAFT Shredded Parmesan Cheese, divided
1/2 cup Italian-seasoned panko bread crumbs

Steps:

  • Heat oven to 375°F.
  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, cook and stir bacon in large skillet over medium heat until crisp. Remove bacon from skillet with slotted spoon; drain on paper towels. Discard all but 2 Tbsp. drippings from skillet. Reserve 1 Tbsp. drippings for later use; return remaining reserved drippings to skillet.
  • Add cauliflower to skillet; cook, stirring frequently, 4 to 5 min. or until crisp-tender. Add garlic, flour and pepper; cool and stir 1 min. Stir in milk; cook, stirring frequently, 8 to 10 min. or until thickened. Add 1 cup cheese; cook and stir 1 to 2 min. or until melted. Remove from heat.
  • Drain pasta. Add to cauliflower mixture along with the bacon; mix lightly. Spoon into 13x9-inch baking dish sprayed with cooking spray.
  • Combine bread crumbs with reserved bacon drippings and remaining cheese; spoon over pasta mixture.
  • Bake 10 min. or until cauliflower mixture is heated through and bread crumb topping is golden brown.

Nutrition Facts : Calories 290, Fat 11 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 35 mg, Sodium 650 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 17 g

SICILIAN CAULIFLOWER PASTA



Sicilian Cauliflower Pasta image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 11

Kosher salt
12 ounces whole-wheat penne
1/2 head cauliflower
2 tablespoons extra-virgin olive oil
3 tablespoons golden raisins
1 clove garlic, finely chopped
Pinch of red pepper flakes
1 cup fresh parsley, chopped
1/4 cup fresh dill, chopped
1 tablespoon fresh lemon juice
2 tablespoons grated pecorino romano or parmesan cheese, plus more for topping (optional)

Steps:

  • Bring a pot of salted water to a boil. Add the pasta and cook as the label directs. Reserve 3/4 cup of the cooking water, then drain the pasta. Meanwhile, trim the thick stems off the cauliflower and coarsely grate the florets on the large holes of a box grater (it's fine if some small florets remain whole). Heat the olive oil in a large skillet over medium-high heat. Add the cauliflower, raisins, garlic, red pepper flakes and 1/4 teaspoon salt and cook, stirring occasionally, until the cauliflower is crisp-tender and slightly browned, about 4 minutes. Remove the skillet from the heat and stir in the pasta, parsley, dill, lemon juice, cheese and 1/2 cup of the reserved cooking water. Add more cooking water to loosen, if needed. Season with salt. Serve with more grated cheese.

Nutrition Facts : Calories 292 calorie, Fat 6.5 grams, SaturatedFat 1 grams, Cholesterol 3 milligrams, Sodium 143 milligrams, Carbohydrate 48 grams, Fiber 3 grams, Protein 9 grams, Sugar 6 grams

PASTA AND CAULIFLOWER



Pasta and Cauliflower image

I got this recipe from the "Shut up and Mangia" website. ZAAR is my favorite website to save all my recipes to. The author writes: "One of my old family recipes is this mostaccioli and cauliflower dish. My Grandmother made this dish for almost every occasion. It's different and delicious. I never ate ham when I was younger, so when I went to my grams house she alway made sure that I something other than the ham to eat. I'm the only one who still makes it. But, as soon as my cousins in California and New Mexico find out I have the recipe I'm sure they'll try to make it themselves. This combination can be made two ways. You could mix the ingredients to be very thick and creamy with no trace of cauliflower or you can mix it and leave larger pieces of cauliflower. Which ever way you decide to make it I can assure you it's a very filling dish. I make this recipe at least once every two weeks. The kids are just starting to enjoy it but I'm sure they will be making it for their children in the future."

Provided by By The Lake

Categories     European

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb mostaccioli pasta
2 heads cauliflower
4 -5 garlic cloves, chopped
3 bunches of long green onions, chopped
1/2 cup butter
2 tablespoons vegetable oil
1 cup seasoned bread crumbs
salt
fresh ground black pepper
freshly grated parmesan cheese

Steps:

  • Boil cut up pieces of cauliflower in 6 quarts of water until tender.
  • Saute long green onions, garlic and about a half a cup of bread crumbs in one stick of butter for about 5 minutes or until breadcrumbs are slightly brown.
  • With a slotted spoon remove cauliflower and add to the breadcrumb mixture.
  • Stir adding remaining butter and bread crumbs.
  • Cook the pasta in the cauliflower water until done. Around 10 minutes.
  • Add around a cup of cauliflower water to the breadcrumb mixture to moisten.
  • Mix the mostaccioli and cauliflower together .
  • Top with freshly grated Parmesan cheese and you ready to serve.
  • Not a good time to diet if you make this dish.

MY DAD'S PASTA AND CAULIFLOWER



My Dad's Pasta and Cauliflower image

This is my dad's recipe, and it was passed down to him from his father, my grandpa Mario. I'm not sure how far back it extends, but I imagine his parents cooked it, as well. It's so simple and satisfying, as well as budget-friendly - my grandpa Mario was the eldest of 11 children! This is one of my favourite comfort foods.

Provided by Meg Marcella @megohm

Categories     Pasta

Number Of Ingredients 7

1 - large head of cauliflower, broken into florets
450 gram(s) macaroni or shell pasta (or roughly equal parts to cauliflower)
3-4 tablespoon(s) vegetable or canola oil
1/2-3/4 teaspoon(s) salt (to taste)
1/2-3/4 teaspoon(s) black pepper (to taste)
2 or 3 clove(s) garlic, minced (can sautee the oil to mellow the flavour if you like)
1/4 cup(s) parmesan or romano cheese (you can use as much as you like, really)

Steps:

  • Boil cauliflower in salted water until tender, but not mushy. Meanwhile, cook pasta separately until al dente. (If you can get the timing right, it's easier to put it in one pot and add the cauliflower a few minutes after the pasta.)
  • Mix pasta and cauliflower together after draining, and add all remaining ingredients, mixing well, seasoning to taste.
  • If you like, you can mash up some of the cauliflower and mix in a little reserved cooking water to make a bit of a sauce! My family likes this dish with lots of cheese and lots of black pepper, especially.

PASTA WITH CAULIFLOWER AND COLLARDS



Pasta with Cauliflower and Collards image

Cauliflower and collards are good sources of vitamin C. For extra fiber, use whole-wheat pasta. Top the finished dish with a little Parmesan or pecorino cheese -- and perhaps a handful of toasted almonds or walnuts.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 25m

Number Of Ingredients 8

Coarse salt and ground pepper
3/4 pound short pasta, such as rigatoni or penne
1 tablespoon extra-virgin olive oil, plus more for drizzling
1 large shallot, minced
1/3 cup dry white wine, such as Pinot Grigio
1 bunch collard greens, center ribs removed, leaves sliced crosswise
Reserved roasted cauliflower, from Chicken with Cauliflower and Apples
1/2 teaspoon grated lemon zest

Steps:

  • In a large pot of boiling salted water, cook pasta according to package instructions. Reserve 1/2 cup pasta water; drain pasta.
  • Meanwhile, in a medium pot, heat oil over medium. Add shallot and cook, stirring occasionally, until soft, about 5 minutes. Add wine and cook until almost evaporated, about 5 minutes. Add collards and cook, stirring occasionally, until bright green and crisp-tender, 8 minutes. Add cauliflower, lemon zest, and pasta. Cook until cauliflower and pasta are hot, stirring and adding enough pasta water to create a thin sauce that coats pasta, about 4 minutes. Transfer to a serving bowl and drizzle with oil. Serve immediately.

Nutrition Facts : Calories 456 g, Fat 8 g, Fiber 6 g, Protein 15 g

MY DAD'S PASTA AND CAULIFLOWER



My Dad's Pasta and Cauliflower image

A simple, comforting, heartbreaking-ly good Italian dish passed down in my family. I hope this is my last meal. (Note: My father suggests using vegetable or canola oil because he feels olive oil is too strongly flavored for this dish - not to mention it was less expensive back when...)

Provided by Megohm

Categories     Canadian

Time 35m

Yield 1 family, 4-6 serving(s)

Number Of Ingredients 7

1 head of fresh cauliflower
450 g elbow macaroni or 450 g shell pasta
3 -4 tablespoons vegetable oil or 3 -4 tablespoons canola oil
1/2-3/4 teaspoon salt
1/2-3/4 teaspoon fresh cracked black pepper
2 -3 garlic cloves, minced finely (saute in a little oil to mellow the sharpness, if you prefer)
parmesan cheese (aim for 1/4 cup) or romano cheese (aim for 1/4 cup)

Steps:

  • Cut cauliflower, or break into medium sized florets.
  • Boil in well-salted water till tender, but not mushy.
  • During that time, boil another pot of water for pasta, and cook for recommended time
  • When both cauliflower and pasta are cooked, strain in a colander and mix in a large serving bowl or one of the pots.
  • Add remaining ingredients and mix well.
  • Serve in gargantuan proportions for best result.

Nutrition Facts : Calories 546.4, Fat 12.1, SaturatedFat 1.7, Sodium 339.8, Carbohydrate 92.3, Fiber 7.3, Sugar 5.5, Protein 17.6

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