My Breakfast Special Recipes

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BREAKFAST SPECIAL



Breakfast Special image

Categories     Berry     Egg     Pork     Breakfast     Brunch     Low Fat     Bacon     Healthy     Self     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 2 servings

Number Of Ingredients 16

Pancakes
Vegetable-oil cooking spray
3/4 cup whole-wheat pancake mix
3/4 cup skim milk
1 egg (For 33 mg less cholesterol, 0.5 g less saturated fat and 65 mg more omega-3 fatty acids, look for omega-3 specialty eggs such as Eggland's Best.)
1/4 cup maple syrup
1 cup frozen blueberries or frozen strawberries, thawed (optional)
Bacon
4 slices reduced-fat (30 or 40 percent) center-cut bacon
Eggs
Vegetable-oil cooking spray
4 egg whites (or 1/2 cup egg substitute)
2 whole eggs (For cholesterol and saturated fat savings, use Eggland's Best.)
1/4 cup nonfat milk
1/4 tsp black pepper
1/4 tsp onion powder (optional)

Steps:

  • For pancakes
  • Coat a nonstick skillet with cooking spray and heat over low to medium. Whisk together pancake mix, milk, and egg. Pour 4 medium-sized pancakes (about 1/4 cup batter each) onto the hot skillet. Cook about 3 minutes; flip and cook about 3 minutes more. Transfer to serving plate and keep warm until eggs are cooked. Serve with syrup (and berries, if desired).
  • For bacon:
  • Prepare according to package directions; drain on 2 paper towels. Transfer to serving plate after 5 minutes; keep warm.
  • For eggs:
  • Coat a nonstick skillet with cooking spray and heat over low to medium. Thoroughly whisk together all ingredients. Pour into skillet and stir occasionally to scramble. Transfer to serving plate with pancakes and bacon and serve immediately.

MY BREAKFAST SPECIAL



My Breakfast Special image

this is one of my man's favorite dishes, he asks for it often.

Provided by gaynel mohler

Categories     Other Breakfast

Time 55m

Number Of Ingredients 6

1 link of your favorite bratwurst,( you may use crumbled breakfast sausage if you like)
2 potatoes, washed and diced with peel left on
1/4 c each onion and green bell pepper
2 eggs
2 slice american cheese
1/2 tsp each seasoning salt and black pepper

Steps:

  • 1. In a large skillet, drizzle 1 to 2 tablespoons cooking oil or bacon drippings.
  • 2. Over medium high heat, place potatoes and start frying. while potatoes are starting to cook, remove casing from brat and crumble meat into skillet.
  • 3. add onions, peppers. continue cooking.turn heat down and place a lid over all and simmer until potatoes are tender. stir occassionally.
  • 4. remove lid and crisp up potatoes.(turn heat up to med high) salt and pepper contents. move potato mixture to one side of skillet. place cheese slices over top.
  • 5. on empty side of skillet, drop in eggs and cook to your preference.
  • 6. to plate up, place potato mixture on bottom, top with your eggs and serve with hot buttered toast.

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