My Aloo Gobi Curried Cauliflower And Potatoes Recipes

ALOO GOBI MASALA (CAULIFLOWER AND POTATO CURRY)

Steps:

• Place the cauliflower in a large, microwave-safe dish; cook in microwave on High for 3 minutes. Transfer the cauliflower to a bowl and set aside. Put the potatoes in the dish and cook in the microwave on High for 4 minutes. Pour into the bowl with the cauliflower.
• Heat the olive oil and cumin seeds in a large skillet over medium-high heat until the cumin swells and turns golden brown; stir the onions into the oil and cook about 3 minutes. Add the tomatoes and cook and stir another 3 minutes. Fold the cauliflower and potatoes into the mixture. Season with the curry powder and salt. Continue cooking until completely hot, 3 to 5 minutes. Serve hot.

ALOO GOBI - POTATO AND CAULIFLOWER CURRY.

Steps:

• Boil the potatoes in their skins and allow to cool.
• Peel the potatoes and cut them into 2 inch squares.
• Blanch the cauliflower in boiling water for 2 minutes-do not over boil the cauliflower as it should still be firm after cooking.
• Cut into small florets.
• Heat the oil over medium heat in a wide frypan.
• Add the mustard seeds and as soon as they begin popping, add the cumin and fenugreek seeds and then the red chillies.
• Add the onion and the green chilli, stir and fry until the onions are golden brown-8-10 minutes.
• Add the cauliflower, reduce the heat to low, cover the pan and cook for 6-8 minutes.
• Add the potatoes, dried spices and salt.
• Stir gently until all the ingredients are mixed thoroughly.
• Cover the pan and cook til the potatoes are heated through-6-8 minutes.
• Stir in the coriander leaves and remove from the heat.

CURRIED CAULIFLOWER AND POTATOES (ALOO GOBI)

Steps:

• Combine chilies, ginger, cumin seeds and mustard seeds in a small bowl.
• Heat ghee in a large pot. When hot, add the spices. When the mustard seeds start to pop, drop in the potatoes & cauliflower.
• Fry for 4 minutes or so. Add the tomatoes, turmeric, coriander, garam masala, sugar, salt and half the coriander.
• Mix well, cover and gently heat for 15 minutes. If the vegetables start to stick, add a few drops of water.
• Top with remaining coriander and serve.

MY ALOO GOBI - CURRIED CAULIFLOWER AND POTATOES

Steps:

• If using fresh cauliflower, separate florets from the head, wash and drain.
• If using frozen, defrost in microwave for 3-5 minutes.
• Wash, peel and cut potatoes into 1" cubes.
• Heat canola oil in a large pan over medium heat.
• Add mustard and cumin seeds and fry until seeds begin to pop and cumin becomes fragrant.
• Next add your chilis, garlic and ginger, and fry for a minute until they become fragrant as well.
• Add potatoes, stir to coat with oil and then sprinkle over turmeric, cumin powder, coriander, and chili powder or caynenne if using.
• Stir to coat, cover pan and cook for 10 minutes or until potatoes are halfway done.
• Add cauliflower, sprinkle with a little more turmeric, and stir to coat with oil and spices.
• Add 1-3 tbsp of water, cover and cook another 10 minutes or until potatoes are soft.
• When finished check for salt and add if needed.
• Sprinkle with garam masala to taste, and serve.