5-MINUTE SAUTEED CABBAGE WITH GARLIC, SESAME & CHILI PEPPER
A 5-minute sauteed cabbage recipe featuring the delicious Asian inspired combination of garlic, sesame, chili pepper, and the umami goodness of soy sauce.
Provided by Cristina
Categories Side Dish
Time 8m
Yield 4 Servings
Number Of Ingredients 7
Steps:
- Cut the cabbage into roughly 2 cm/1 inch pieces.
- Toss it into a bowl with the soy sauce, garlic, sesame oil, chili pepper, and sesame seeds and massage it to really rub in the flavours.
- Heat 2 teaspoons of vegetable oil in a skillet on high heat. Once the oil is hot, toss in the cabbage.
- Saute for about 5 minutes, mixing often so it cooks evenly.
- Top with more sesame seeds and some green onion if you're feeling frisky.
CHINESE-STYLE CABBAGE
This speedy cabbage dish picks up nice flavor from the onion and soy sauce.
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small skillet, saute the cabbage, celery and onion in oil for 4-5 minutes or until crisp-tender. Sprinkle with salt, pepper and soy sauce.
Nutrition Facts : Calories 91 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 410mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.
SPICY ASIAN CABBAGE
I love cabbage and this is a simple, easy and low carb way to make it. This can be used as a side or add some cooked chicken and place in a wrap for a quick sandwich.
Provided by MARIA MAC
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oil over medium-high heat in a wok or very large skillet.
- Sauté the onion for a few minutes until it starts to soften.
- Add the cabbage and mushrooms stir-fry until it wilts but still has a little crunch to it. Add the remaining ingredients and toss to mix well.
Nutrition Facts : Calories 80.6, Fat 6.9, SaturatedFat 0.9, Sodium 376.1, Carbohydrate 4.1, Fiber 0.6, Sugar 1.6, Protein 1.3
ASIAN SKILLET CABBAGE
As a chinese-food-aholic, I'm constantly in search of low carb alternatives. I've tried cauliflower fried rice, and just could not get around the texture, so rather than trying to fill a void with poor alternatives, I decided to make something just as good - but different. The recipe is intended as a simple BASE recipe, add whatever you like. Keep in mind, the flavor comes from the Sesame oil, and the soy sauce. Those ingredients are non-negotiable.
Provided by Izzy The Terrible
Categories Vegetable
Time 11m
Yield 4 Large servings, 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat pan over medium heat.
- Add oil.
- Swirl to coat (assuming a standard frying pan).
- Add onion and cook until tender.
- Add entire bag of coleslaw mix, soy sauce. Cook until cabbage is tender-crisp.
- Top with your favorite Asian inspired protein and enjoy! Yep, that's it and it's yummy.
Nutrition Facts : Calories 103.6, Fat 6.9, SaturatedFat 1, Sodium 775.2, Carbohydrate 9, Fiber 3.2, Sugar 4.6, Protein 3.1
SKILLET CABBAGE
I use this dish often when the schedule gets tight and I need a hurry-up vegetable to cook. It adds plenty of substance to a simple meal. -Charmaine Fricke, St. Charles, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Melt butter in a large cast-iron or other heavy skillet; add cabbage and green pepper and toss to coat. Stir in water, salt and pepper. Cover; simmer until cabbage is tender, 8-10 minutes. Add cream cheese; stir until melted.
Nutrition Facts : Calories 100 calories, Fat 9g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 286mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.
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