PASTA WITH TUNA SAUCE
Steps:
- In a large saute pan, heat oil over low heat. Add onion and garlic; cook and stir until onion is tender. Stir in capers, tomatoes, lemon juice, and parsley. Season with red pepper flakes to taste. Simmer gently for 3 minutes to thicken sauce. Fold in tuna, and heat through.
- While sauce is cooking, add pasta to a large pot of rapidly boiling water; cook till just tender. Drain well.
- Toss pasta with sauce, and serve.
Nutrition Facts : Calories 383.6 calories, Carbohydrate 59.6 g, Cholesterol 102.2 mg, Fat 6.2 g, Fiber 3.8 g, Protein 23 g, SaturatedFat 1.6 g, Sodium 173.6 mg, Sugar 4.2 g
MUSHROOM SPAGHETTI SAUCE WITH TUNA
Make and share this Mushroom Spaghetti Sauce With Tuna recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Sauces
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Boil spaghetti until cooked.
- Drain tuna.
- Mash tuna with a fork.
- Heat oil in a skillet.
- Add garlic and onion.
- Saute for 2 minutes on low flame.
- Add tuna, red chilli powder and salt to taste.
- Saute for 2 minutes.
- Add vegetable stock and Kimball'Mushroom' Spaghetti sauce.
- Mix well.
- Bring sauce to a boil.
- Lower flame.
- Simmer, uncovered, until the sauce thickens.
- Add parsley.
- Stir and remove from heat immediately.
- Drain spaghetti.
- Transfer to a warmed serving dish.
- Pour the prepared sauce over the spaghetti.
- Serve rightaway!
Nutrition Facts : Calories 556.2, Fat 20, SaturatedFat 3, Cholesterol 9, Sodium 1146.8, Carbohydrate 66.7, Fiber 3.3, Sugar 18.9, Protein 26.5
FARFALLE WITH TUNA AND ROSEMARY MUSHROOM SAUCE
Tuna and 'shrooms contain two different umami compounds that work synergistically to enhance the savory flavor. This dish is the lightest of this noodly bunch, with only 350 calories per bowl.
Provided by Joan Lang
Number Of Ingredients 9
Steps:
- Cook pasta as directed on package; drain and set aside. In a large sauté pan, heat oil over medium-high heat. Cook anchovies with rosemary, stirring, until anchovies dissolve, 2 minutes. Add mushrooms and scallions; cook, stirring frequently, until mushrooms brown, 4 to 5 minutes. Stir in wine; cook until liquid is syrupy, 1 to 2 minutes. Stir in and break up tuna, 1 minute. Add pasta and stir to combine; cook until just heated through, 1 to 2 minutes. Stir in parsley; serve immediately.
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