SPICY SPAGHETTI WITH GARLIC MUSHROOMS
A low fat, fail-safe pasta dish that proves that it's just as easy to whip up a meal as it is to turn on the microwave
Provided by Good Food team
Categories Dinner, Main course
Time 25m
Number Of Ingredients 9
Steps:
- Heat 1 tbsp oil in a pan, add the mushrooms, then fry over a high heat for 3 mins until golden and softened. Add the garlic, fry for 1 min more, then tip into a bowl with the parsley. Add the onion and celery to the pan with the rest of the oil, then fry for 5 mins until lightly coloured.
- Stir in the tomatoes, chilli and a little salt, then bring to the boil. Reduce the heat and simmer, uncovered, for 10 mins until thickened. Meanwhile, boil the spaghetti, then drain. Toss with the sauce, top with the garlicky mushrooms, then serve.
Nutrition Facts : Calories 346 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 12 grams protein, Sodium 0.35 milligram of sodium
CHILI BEEF PASTA
Right after I got married, an aunt gave me her recipe for skillet spaghetti and told me it was ideal for a quick weeknight meal. Over the years I've tinkered with the ingredients and played with the seasonings to make it a healthier dish that my family truly loves. -Kristen Killian, Depew, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a Dutch oven, cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Stir in seasonings., Add tomato juice, water, tomato paste and sugar to pan; bring to a boil. Stir in pasta. Reduce heat; simmer, covered, 20-22 minutes or until pasta is tender, stirring occasionally. If desired, top with chopped tomato and jalapeno slices.
Nutrition Facts : Calories 319 calories, Fat 7g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 442mg sodium, Carbohydrate 41g carbohydrate (9g sugars, Fiber 6g fiber), Protein 24g protein. Diabetic Exchanges
SPAGHETTI WITH TOMATO, CHILLI, MUSHROOM, ZUCCHINI & GARLIC
Quick & easy - the secret is to slice the veges as finely as you can. Chilli is obviously to taste!
Provided by LilKiwiChicken
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook the pasta in plenty of boiling salted water.
- Whilst the pasta is cooking, heat the oil in a large frypan on medium heat.
- Add the garlic, chilli & onions & saute until just golden.
- Add the rosemary, zucchini & mushrooms and saute.
- Turn up the heat and add the tinned tomatoes. Saute until just thickening.
- Drain the pasta and add to the pan with the tomato mixture in it. Mix with tongs & serve with parmesan cheese and freshly ground black pepper on top.
Nutrition Facts : Calories 382.4, Fat 9.8, SaturatedFat 2.1, Cholesterol 4.4, Sodium 101.5, Carbohydrate 61.2, Fiber 6.1, Sugar 7.5, Protein 15.1
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- Paccheri with porcini, pistachios and speck. There are a number of wonderful pasta recipes made with paccheri and porcini. This is one of my favourites!
- Pasta alla Boscaiola (woodman’s pasta) In Italian, the word ‘boscaiola’ means woodsman or woodcutter. So, this pasta alla boscaiola recipe is traditionally based on the most popular foraged food to be found in the woods, mushrooms.
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