Munchy Crunchy Asian Broccoli Slaw Recipes

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CRUNCHY ASIAN BROCCOLI COLESLAW RECIPE



Crunchy Asian Broccoli Coleslaw Recipe image

Looking for a broccoli coleslaw recipe as a side dish for your next meal? Try our Crunchy Asian Broccoli Coleslaw Recipe and enjoy the crowd-pleasing the crisp of ramen noodles and toasted almonds.

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 15m

Yield 9 servings, 1 cup each

Number Of Ingredients 6

1/2 cup KRAFT Zesty Italian Dressing
2 pkg. (3 oz. each) ramen noodle soup mix, any flavor
2 pkg. (12 oz. each) broccoli slaw
4 green onions, sliced
1/2 cup PLANTERS Dry Roasted Sunflower Kernels
1/2 cup sliced almonds, toasted

Steps:

  • Mix dressing with Seasoning Packet from 1 soup mix package. Discard remaining seasoning packet or reserve for another use.
  • Break Noodles apart; place in large bowl. Add slaw, onions, sunflower kernels and nuts; mix lightly.
  • Add dressing mixture; mix lightly.

Nutrition Facts : Calories 210, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g

CRUNCHY ASIAN BROCCOLI SLAW



Crunchy Asian Broccoli Slaw image

Make and share this Crunchy Asian Broccoli Slaw recipe from Food.com.

Provided by LizzyGirl09

Categories     Asian

Time 5m

Yield 8 serving(s)

Number Of Ingredients 11

2 (12 ounce) bags broccoli slaw mix
1 (6 ounce) bag dried cranberries
1 (4 ounce) bag sunflower seeds or 1 (4 ounce) bag sesame seeds
8 green onions, thinly sliced
1 (3 ounce) package ramen noodles, uncooked and crushed
1/3 cup rice wine vinegar
1/4 cup white sugar
2 teaspoons salt
1 teaspoon pepper
1/3 cup vegetable oil
1/3 cup sesame oil

Steps:

  • For dressing:.
  • In a medium mixing bowl, combine the vinegar, sugar, salt and pepper. Drizzle in the oil, whisking as you go, until well mixed and set aside.
  • For slaw:.
  • Heat a dry medium frying pan over low heat and toast the nuts or seeds for about 1 minute until lightly browned and/or fragrant. Turn off heat and set aside.
  • In a large bowl, combine the slaw mix, onions, nuts or seeds, cranberries and ramen noodles. Drizzle with dressing and toss until well coated. Refrigerate until serving.

MUNCHY CRUNCHY ASIAN BROCCOLI SLAW



Munchy Crunchy Asian Broccoli Slaw image

A wonderful crunchy slaw with a zippy Asian dressing! A quick and easy delight! You may easily double the recipe(or triple, etc.). Made for RSC January, 2009.

Provided by Sharon123

Categories     Low Protein

Time 10m

Yield 2 serving(s)

Number Of Ingredients 13

1 cup broccoli slaw mix
1/2 cup baby carrots, chopped small
1/2 cup cucumber, chopped
1 scallion, sliced thin
1/4-1/2 cup fresh cilantro, chopped
1/4 cup vegetable oil (I used corn oil)
1/2 teaspoon soy sauce
1/4 teaspoon toasted sesame oil
1/8 cup rice vinegar
1 -2 teaspoon peanut butter
1/8 cup sugar (more or less to taste)
salt
pepper

Steps:

  • Mix the broccoli slaw, carrots, cucumbers, scallion and cilantro in a medium bowl.
  • In a jar, mix the oil, soy sauce, sesame oil, rice vinegar, peanut butter, sugar, salt and pepper. Stir vigorously to mix(or you could mix in a food processor or blender).
  • Pour over salad and toss well to mix.
  • Enjoy!

CRUNCHY ASIAN SLAW



Crunchy Asian Slaw image

Make and share this Crunchy Asian Slaw recipe from Food.com.

Provided by La Dilettante

Categories     Vegetable

Time 20m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 10

1 (12 ounce) bag shredded cabbage (coleslaw mix)
1 head broccoli, separated into florets
4 scallions, chopped
1/2 cup canola oil
1/2 cup sugar
3 tablespoons soy sauce
3 tablespoons wine vinegar
salt and pepper
1 cup nuts (walnuts, cashews, pecans, or peanuts)
1 (3 ounce) package ramen noodles (discard seasoning packet)

Steps:

  • Mix oil, vinegar, soy sauce, sugar, salt and pepper, and toss with cabbage , broccoli, and scallions. Let marinate for 2 hours.
  • Heat 1 T oil in skillet and toss nuts and crushed ramen noodles until browned and crisped. Cool, then toss with vegetable mixture just before serving.

Nutrition Facts : Calories 359.8, Fat 24.4, SaturatedFat 3, Sodium 742.1, Carbohydrate 32, Fiber 5.1, Sugar 16.4, Protein 7.6

ASIAN BROCCOLI SLAW



Asian Broccoli Slaw image

Asian Broccoli Slaw This is very easy to make and quite satisfying to eat. Nice and crunchy. I am going to try adding cooked chicken breast next time I fix it. I think it will taste like Chinese Chicken Salad.

Provided by Wanna get healthy

Categories     Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 8

20 ounces broccoli coleslaw mix, -available in produce section
2 (3 ounce) packages oriental-flavor instant ramen noodles
1/4 cup olive oil or 1/4 cup canola oil
1/4 cup apple cider vinegar
1/4 cup brown sugar
1/4 cup slivered almonds
1/4 cup unsalted sunflower seeds
green onion

Steps:

  • Combine the cider vinegar, brown sugar, oil and one packet of the seasoning mix from the ramen noodles and let sit while preparing noodles.
  • Crush the ramen noodles by placing in zip-lock bag and roll with rolling pin or anything that will work - this is very easy to do.
  • "Lightly" brown the noodles and the slivered almonds in frying pan with two tablespoons of olive or canola oil - do not scorch - take off heat and cool.
  • Place broccoli in large bowl and pour cooled noodles over broccoli with sunflower seeds and other ingredients. This gets better the longer it sits but still good when it is freshly made.
  • Garnish with green onions.

Nutrition Facts : Calories 303, Fat 18.8, SaturatedFat 3.9, Sodium 594.8, Carbohydrate 29.6, Fiber 1.7, Sugar 9.7, Protein 5.2

CRUNCHY BROCCOLI SLAW



Crunchy Broccoli Slaw image

Make and share this Crunchy Broccoli Slaw recipe from Food.com.

Provided by foodart

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

8 slices bacon
2 broccoli, crown
1 small red onion, minced
1/3 cup golden raisin
1/3 cup best food mayonnaise
3 tablespoons balsamic vinegar
2 tablespoons honey
salt
pepper

Steps:

  • Cook bacon in a large skillet or on a griddle over medium heat until browned and crisp. Drain on paper towels. Crumble into 1/2" pieces; set aside.
  • Cut florets from broccoli stems and chop into small pieces. Transfer to a salad bowl and toss with minced onion and raisins.
  • In a small bowl, whisk together mayonnaise and vinegar until smooth. Add honey, salt and pepper, whisking to combine. Pour dressing over broccoli mixture and toss to coat evenly. Crumble bacon pieces over broccoli slaw and serve immediately.

Nutrition Facts : Calories 338.9, Fat 14.9, SaturatedFat 3.5, Cholesterol 16, Sodium 378, Carbohydrate 46.9, Fiber 8.7, Sugar 24.7, Protein 11.3

CRUNCHY ASIAN BROCCOLI COLESLAW



Crunchy Asian Broccoli Coleslaw image

This is a terrific Asian inspired salad for it's crunch and flavour. It compliments a variety of dinner choices. It's a nice change from a regular salad and it's appealing to all members of the family!( You use 1 85 gram package of ramen chicken noodle soup mix...for some reason this is not recognized in the ingredients....)Hope this helps!!!

Provided by Chef Decadent1

Categories     < 15 Mins

Time 5m

Yield 4 , 4 serving(s)

Number Of Ingredients 6

1/2 cup Italian salad dressing
85 g ramen noodles
1 (454 g) package broccoli coleslaw mix
2 green onions
1/4 cup toasted almond
1/8 cup toasted sesame seeds

Steps:

  • Mix dressing with seasoning packet from the ramen noodle soup mix* I used 1/4cup kraft italian and 1/4 cup of tuscan salad dressing. Mix until smooth.
  • Break apart noodles and place in a bowl when you are ready to serve add the slaw, onions, and toasted almonds and seeds. Mix slightly.
  • Add dressing mixture toss to coat and serve. Do not do this to far in advance of serving your meal or the noodles will go soggy. This is also no the greatest salad when serving as leftovers due to the fact that the noodles become soggy.

Nutrition Facts : Calories 276.5, Fat 20, SaturatedFat 3.8, Sodium 734.5, Carbohydrate 21.1, Fiber 2.2, Sugar 3, Protein 5.4

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