Multigrain Cornbread Recipes

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WHOLE-WHEAT CORNBREAD



Whole-Wheat Cornbread image

Provided by Food Network Kitchen

Time 30m

Yield 7 Slices

Number Of Ingredients 0

Steps:

  • Preheat a 10-inch cast-iron skillet in a 425 degrees F oven. Whisk 3/4 cup each cornmeal and whole-wheat flour, 3/4 teaspoon baking soda and 1/2 teaspoon salt in a bowl. Separately, whisk 1 3/4 cups buttermilk, 2 eggs, 1 tablespoon melted butter and 2 tablespoons honey. Mix the dry ingredients into the wet ingredients. Coat the hot skillet with cooking spray and add the batter. Bake until golden, 18 to 20 minutes.
  • Per Slice: Calories: 157; Total Fat: 4 grams; Saturated Fat: 2 grams; Protein: 6 grams; Total carbohydrates: 26 grams; Sugar: 7 grams; Fiber: 2.5 grams; Cholesterol: 66 milligrams; Sodium: 342 milligrams

Nutrition Facts : Calories 157 calorie, Fat 4 grams, SaturatedFat 2 grams, Cholesterol 66 milligrams, Sodium 342 milligrams, Carbohydrate 26 grams, Fiber 2.5 grams, Protein 6 grams, Sugar 7 grams

HEALTHY CORNBREAD RECIPE (WHOLE WHEAT)



Healthy Cornbread Recipe (whole wheat) image

Serve up a slice of cornbread with your chili....without the guilt! This slimmed-down healthy cornbread is just as satisfying as traditional cornbread, and you can feel better about eating it.

Provided by Rachel Gurk

Categories     Quick Breads

Time 30m

Number Of Ingredients 8

1/4 cup real maple syrup
1 cup skim milk
1/4 cup olive oil
2 egg whites
1 1/4 cup whole wheat flour
3/4 cup cornmeal
2 teaspoons baking powder
1/4 teaspoon salt

Steps:

  • Preheat oven to 400°F. Spray a 8- or 9-inch pie plate with nonstick cooking or baking spray.
  • In a medium mixing bowl, whisk together maple syrup, milk, olive oil and egg whites.
  • On top of wet ingredients, add dry ingredients and whisk together until combined. Don't overmix.
  • Pour batter into prepared pan. Bake for 20-25 minutes or until golden brown and a knife inserted in the center comes out clean.

Nutrition Facts : ServingSize 1 slice, Calories 165 kcal, Carbohydrate 25 g, Protein 4 g, Fat 6 g, SaturatedFat 1 g, Sodium 176 mg, Fiber 2 g, Sugar 6 g, UnsaturatedFat 5 g

MULTIGRAIN CORNBREAD



Multigrain Cornbread image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Whisk 1 cup each whole-wheat flour and cornmeal, 1/2 cup sugar, 1 teaspoon baking soda and 1/2 teaspoon kosher salt in a large bowl. Whisk 1 cup buttermilk, 2 eggs and 1/2 stick melted butter; whisk into the flour mixture. Transfer to a buttered 9-inch cast-iron skillet and sprinkle with sesame seeds and pepitas. Bake at 400 degrees F until a toothpick comes out clean, 18 to 20 minutes.

WHOLE-GRAIN SKILLET CORNBREAD



Whole-Grain Skillet Cornbread image

Pull out your cast iron for this Thanksgiving stalwart: It's the key to a perfect crust.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Bread Recipes

Number Of Ingredients 10

1 cup yellow cornmeal
1 cup whole-wheat flour
1/4 cup sugar
1/2 teaspoon baking soda
1 tablespoon baking powder
1 teaspoon coarse salt
1 large egg
1 cup low-fat buttermilk
1/4 cup plus 1 tablespoon extra-virgin olive oil
2 tablespoons honey

Steps:

  • Heat oven to 400 degrees. Preheat an 8-inch cast-iron pan or pie dish. In a medium bowl, whisk together cornmeal, flour, sugar, baking soda, baking powder, and salt. In a small bowl, whisk together egg, buttermilk, and 1/4 cup oil. Fold wet ingredients into dry and mix until just combined.
  • Add remaining tablespoon of oil to preheated pan, swirling to coat the bottom. Pour in batter and smooth the top with a spatula. Bake until golden brown and a tester comes out clean from the center, 23 to 25 minutes. Brush with honey, then let cool. Cut into wedges.

Nutrition Facts : Calories 247 g, Cholesterol 28 g, Fat 10 g, Fiber 4 g, Protein 5 g, Sodium 449 g

MULTIGRAIN BREAD



Multigrain Bread image

It's hard to get a good whole-grain bread where I live, so my bread machine comes in very handy when making this hearty loaf. I adapted it from an old recipe, and I've been enjoying it ever since. Cornmeal and wheat germ give it a wonderful texture and nutty flavor I love. -Michele MacKinlay, Madoc, Ontario

Provided by Taste of Home

Time 3h10m

Yield 1 loaf (2 pounds).

Number Of Ingredients 13

1 cup water (70° to 80°)
2 tablespoons canola oil
2 egg yolks
1/4 cup molasses
1 teaspoon salt
1-1/2 cups bread flour
1 cup whole wheat flour
1/2 cup rye flour
1/2 cup nonfat dry milk powder
1/4 cup quick-cooking oats
1/4 cup toasted wheat germ
1/4 cup cornmeal
2-1/4 teaspoons active dry yeast

Steps:

  • In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. , Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons water or flour if needed).

Nutrition Facts : Calories 144 calories, Fat 3g fat (1g saturated fat), Cholesterol 27mg cholesterol, Sodium 171mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 2g fiber), Protein 6g protein.

SWEET MULTIGRAIN CORNBREAD



Sweet Multigrain Cornbread image

This is a moist basic cornbread with whole wheat added that I've adapted slightly from one I've used for years. It was shared with me in Utah, the women there really know how to cook! I use medium grind cornmeal from Bob's Red Mill and use light flavored olive oil instead of the melted butter called for in the original recipe.

Provided by GailBurgess

Categories     Breads

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 cup cornmeal
1/2 cup all-purpose flour
1/2 cup wheat flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 cup extra light in flavor olive oil
2/3 cup sugar
1 egg
1 cup buttermilk

Steps:

  • Preheat oven to 400 degrees.
  • Combine all ingredients to form a smooth batter.
  • Pour into a lightly oiled 8 X 8 pan and bake for 30 minutes.

Nutrition Facts : Calories 339.6, Fat 11.2, SaturatedFat 1.9, Cholesterol 36.9, Sodium 361.2, Carbohydrate 55.1, Fiber 3, Sugar 24.4, Protein 6.5

SEEDED MULTIGRAIN BREAD



Seeded Multigrain Bread image

This dough can rise in Brotformen -- German baskets that mold the loaves. The grains are available at health food stores.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Bread Recipes

Yield Makes 2 loaves

Number Of Ingredients 16

1/4 cup plus 2 tablespoons whole wheat berries
2 1/2 cups warm water, 100 degrees to 110 degrees
1 1/2 teaspoons active dry yeast
2 tablespoons honey
1/2 cup Sponge, pulled into small pieces
4 1/2 cups bread flour, plus more for dusting
1/4 cup plus 2 tablespoons white, light, or medium rye flour
3/4 cup whole-wheat bread flour
1 cup rye meal
1/4 cup plus 2 tablespoons cracked wheat
1/2 cup millet
1/2 cup flax seeds
4 teaspoons salt
1/2 cup hulled raw sunflower seeds
Canola oil, for bowl and plastic wrap
Coarse cornmeal, for dusting

Steps:

  • Bring a small saucepan of water to a boil. Add wheat berries, and gently boil for 20 minutes. Drain, and let cool. In the bowl of an electric mixer, combine 1/4 warm cup water, yeast, and honey. Let stand until yeast is foamy, about 10 minutes. Add sponge, and mix on low speed until combined, about 1 minute. Add flours, rye meal, cracked wheat, millet, flax, salt, and remaining 2 1/4 cups warm water; mix, using the paddle attachment, on low speed for 2 minutes. Change to dough hook, and mix on medium-low speed for 6 minutes. Add sunflower seeds and cooked wheat berries; mix for 1 minute. Pull dough down from the hook, and press the dough into the seeds at the bottom of bowl. Continue to mix until the seeds are completely incorporated and the dough is wet and tacky, 2 minutes. Alternatively, knead the dough by hand, 15 to 20 minutes.
  • Transfer to a lightly floured surface, and knead by hand, four or five turns, into a ball. Place the dough, smooth side up, in a lightly oiled bowl, and cover with plastic wrap. Let rise in a warm place until increased to 1 1/2 times the size, about 2 1/2 hours.
  • Punch down dough, and fold it over onto itself four or five times. Turn folded side face down in the bowl. Cover, and let rise in a warm place until doubled in bulk, 1 hour.
  • Liberally sprinkle two braided Brotformen, if using, with flour. Turn dough onto a lightly floured surface, and cut in half. Cover one piece of dough loosely with oiled plastic wrap. On an unfloured surface, knead the other piece of dough into a ball. Cup your hands around it, and move it on the work surface in small, circular motions, until top is rounded and bottom is smooth.
  • Place the shaped loaf, bottom up, in a Brotform. Cover loosely with lightly oiled plastic wrap and then with a towel. Repeat shaping process with the second piece of dough. (If you're not using Brotformen, shape dough in the same way, and place on parchment dusted with coarse cornmeal; coat the bottom and 1 inch up the sides with cornmeal. Cover loosely with oiled plastic wrap and then with a clean towel.) Let loaves rise in a warm place until doubled in bulk, about 1 hour. Thirty minutes before this final rise is completed, place a baking stone, if using, in lower third of oven and an empty baking pan on the lowest shelf. Heat oven to 450 degrees.
  • Transfer one loaf from a Brotform to a baker's peel or baking sheet sprinkled with coarse cornmeal. Using a razor blade or serrated knife, slash the top 1/4 to 1/2 inch deep. Slide onto the baking stone. Repeat with second loaf. If not using a stone, slash tops and bake on a cornmeal-dusted baking sheet. Quickly pour 2 cups of very hot water into the heated baking pan to create steam, and close the oven door. Bake until dark golden brown and hollow sounding when tapped on the bottom, about 25 to 30 minutes. If the bread darkens too quickly, lower temperature to 425 degrees after 15 minutes of the baking time. Let bread cool on a wire rack for at least 30 minutes before slicing.

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