MUESLI PARFAITS
Provided by Ellie Krieger
Time 8h13m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Toast the nuts in a dry skillet over a medium-high heat until golden and fragrant, about 3 minutes. Chop them coarsely then set aside. In a medium bowl, stir together the yogurt, milk, honey, oats, and vanilla. Divide the oat mixture evenly among 4 small dishes or parfait glasses. Top each with a half cup of berries, then 2 tablespoons of nuts. Cover tightly and refrigerate overnight.
Nutrition Facts : Calories 300 calorie, Fat 11 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 75 milligrams, Carbohydrate 40 grams, Fiber 6 grams, Protein 12 grams
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