DAIRY-FREE MANGO PUDDING
This Asian-inspired recipe for mango pudding is really easy to make-you'll have it whipped up and in the refrigerator in just a few minutes.
Provided by Darlene Schmidt
Categories Dessert
Time 2h20m
Yield 6
Number Of Ingredients 6
Steps:
- Gather the ingredients.
- Cut the mango into pieces and scoop out the flesh from the skin, including around the stone. Place the mango flesh in a food processor or blender and blitz to create a smooth puree. Leave the mango in the machine.
- In a saucepan, heat up the water until it reaches a rolling boil. Remove from the heat. While stirring the water with a whisk or fork, sprinkle the gelatin over the surface and stir briskly to prevent any lumps.
- Add the sugar to the hot water/gelatin mixture and stir to dissolve.
- Add this mixture to the mango in the food processor/blender. Add the coconut milk and blitz briefly until the ingredients are combined.
- Pour the pudding into dessert bowls or cups and place in the refrigerator for at least 2 hours (or up to 24 if making ahead).
- Serve cold on its own or with some shaved coconut on top if you like.
Nutrition Facts : Calories 186 kcal, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 7 g, Sodium 9 mg, Sugar 24 g, Fat 8 g, ServingSize Serves 3 to 4, UnsaturatedFat 0 g
MANGO PUDDING -- LACTOSE-FREE (THAILAND)
Make and share this Mango Pudding -- Lactose-Free (Thailand) recipe from Food.com.
Provided by Sydney Mike
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Scoop out the flesh of the mangoes & puree it in a food processor or blender until smooth. Set it aside in the processor/blender.
- In a saucepan, heat water until is reaches a rolling boil, then remove it from the heat.
- While stirring the water with a whisk or fork, sprinkle the gelatin over the surface of the water & stir briskly to remove any lumps.
- Add the sugar to the gelatin mixture & stir to dissolve. Add this mixture to the mango in the processor/blender, then add the coconut milk & process briefly until ingredients are combined.
- Pour this finished mixture into 4 dessert bowls & put in the refrigerator for at least 2 hours but not more than 24 hours.
- Serve cold on its own, or with fresh fruit & ENJOY!
Nutrition Facts : Calories 296.2, Fat 13.4, SaturatedFat 11.7, Sodium 45.3, Carbohydrate 43.9, Fiber 3.9, Sugar 39.6, Protein 4.9
MANGO PUDDING
Make and share this Mango Pudding recipe from Food.com.
Provided by Ivy Lim
Categories Dessert
Time 2h20m
Yield 20 jelly cups, 20 serving(s)
Number Of Ingredients 8
Steps:
- Chop and dice mangoes then set aside.
- Pour gelatine and sugar into a big saucepan and set aside.
- In another small saucepan, bring water to a boil then pour boiled water into the gelatine and sugar mix.
- Heat mixture over medium fire, stir well till gelatine and sugar dissolve.
- While heating gelatine and sugar mix, beat the 3 egg whites till stiff and fluffy for about 10 minutes.
- Add ice cubes to dissolved gelatine and sugar mixture.
- Stir till ice cubes melt.
- Add beaten egg white to mixture quickly, stir well till mixture is smooth.
- Add non-dairy cream to mixture and stir well.
- Add ice-cream and stir well till ice-cream melts.
- Add in chopped and diced mangoes and stir well.
- Pour pudding mixture into jelly moulds and allow it to set (in the fridge for about 20 hours).
Nutrition Facts : Calories 117, Fat 2.1, SaturatedFat 1.7, Sodium 18.2, Carbohydrate 22.3, Fiber 0.8, Sugar 21.6, Protein 3.6
MANGO PUDDING
Make and share this Mango Pudding recipe from Food.com.
Provided by Sharon123
Categories Dessert
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Use a vegetable peeler to peel mangos.
- Then place a knife flush to one of the flat sides of the mango pit and cut the mango away from the pit.
- Place mango in a blender or food processor.
- Add 1/4 lime and blend until perfectly smooth.
- Pour into dessert dishes or cups and add shredded coconut and chopped pecans to taste.
- This also tastes good with just the pureed mango.
Nutrition Facts : Calories 134.6, Fat 0.6, SaturatedFat 0.1, Sodium 4.1, Carbohydrate 35.2, Fiber 3.7, Sugar 30.6, Protein 1.1
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