Ms Splashes And Dashes Chili Recipes

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M'S "SPLASHES AND DASHES" CHILI RECIPE



M's

Make and share this M's "splashes and Dashes" Chili Recipe recipe from Food.com.

Provided by Annie H

Categories     Black Beans

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 10

1 lb ground beef
1/3 diced white onion
salt and pepper
2 cups cooked kidney beans, drained and rinsed
2 cups cooked black beans, drained and rinsed
2 cups cooked garbanzo beans, drained and rinsed
3 (14 ounce) cans diced tomatoes
1 teaspoon chili powder
1 tablespoon Worcestershire sauce (lea and perrins)
1 sliced celery

Steps:

  • lb. ground beef (I know it's a lot, but you can add/take away as much as you want- it freezes well when fully cooked.).
  • 1/3 diced white onion (or a sprinkling of dried diced onions- again, your own desired amount.).
  • Salt and pepper as needed.
  • - cook your meat thoroughly- no pink- and onions should be translucent.
  • 1 can kidney beans - drained and rinsed.
  • 1 can black beans - drained and rinsed.
  • 1 can garbanzo beans - drained and rinsed.
  • 2-3 cans of Diced/Stewed tomatoes - Your choice.
  • - simmer until tomatoes breakdown, sauce builds up (you can add a cup of water if you want it jucier).
  • Add dashes of Chili powder until desired spiciness.
  • Add splashes of Lea & Perrins Worchester Sauce until desired umph!
  • 1 sliced celery stalk.
  • Simmer unil hot and serve with your cornbread!
  • I have prepared my cornbread while I brown the meat for the chili and then while the cornbread is baking, it allows enough time for the tomatoes to simmer down. Usually the Chili is done by the time the cornbread is done. Easy, huh? No one should EVER ask me to write a cookbook!

Nutrition Facts : Calories 230.9, Fat 6.7, SaturatedFat 2.4, Cholesterol 25.7, Sodium 505.3, Carbohydrate 29.1, Fiber 7.7, Sugar 4.8, Protein 14.6

MRS. DASH SEASONING



Mrs. Dash Seasoning image

Make and share this Mrs. Dash Seasoning recipe from Food.com.

Provided by Darlene Summers

Categories     Low Cholesterol

Time 5m

Yield 30 serving(s)

Number Of Ingredients 11

1/2 teaspoon cayenne pepper
1 tablespoon garlic powder
1 teaspoon basil
1 teaspoon marjoram
1 teaspoon thyme
1 teaspoon parsley
1 teaspoon savory
1 teaspoon mace
1 teaspoon onion powder
1 teaspoon sage
1 teaspoon black pepper

Steps:

  • Mix well.
  • Keep dry.

Nutrition Facts : Calories 2.2, Sodium 0.4, Carbohydrate 0.5, Fiber 0.1, Protein 0.1

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