Mouth Watering Oven Fried Fish Recipes

SUPER CRUNCHY OVEN FRIED FISH THAT WILL KNOCK YOUR SOCKS OFF!

Steps:

• 1. Adjust oven rack to middle position and heat oven to 350 degrees. Pulse bread, melted butter, 1/4 teaspoon salt, and 1/4 teaspoon pepper in food processor until bread is coarsely ground, eight 1-second pulses (you should have about 3 1/2 cups crumbs). Transfer to rimmed baking sheet and bake until deep golden brown and dry, about 15 minutes, stirring twice during baking time. Cool crumbs to room temperature, about 10 minutes. Transfer crumbs to pie plate; toss with parsley and shallot. Increase oven temperature to 425 degrees.
• 2. Place 1/4 cup flour in second pie plate. In third pie plate, whisk eggs, horseradish (if using), mayonnaise, paprika, cayenne pepper (if using), and 1/4 teaspoon black pepper until combined; whisk in remaining 5 tablespoons flour until smooth.
• 3. Spray wire rack with nonstick cooking spray and place in rimmed baking sheet. Dry fish thoroughly with paper towels and season with salt and pepper. Dredge 1 fillet in flour; shake off excess. Using hands, coat with egg mixture. Coat all sides of fillet with bread crumb mixture, pressing gently so that thick layer of crumbs adheres to fish. Transfer breaded fish to wire rack. Repeat with remaining 3 fillets.
• 4. Bake fish until instant-read thermometer inserted into centers of fillets registers 140 degrees, 18 to 25 minutes. Using thin spatula, transfer fillets to individual plates and serve immediately with lemon wedges.

MOUTH-WATERING GARLIC BAKED FISH

Steps:

• 1. Rinse and dry fish and put into a baking pan that has been sprayed with nonstick cooking spray. Combine all ingredients (except lemon slices, paprika and/or parsley) and pour over fish. Let stand at least one hour.
• 2. Bake in a 400 degree oven for about 30 minutes, or until fish flakes and has lost its transparency. Baste a couple of times during baking process. Decorate top with lemon slices, paprika and/or parsley.

BEER BATTERED OVEN FRIED FISH

Steps:

• Preheat oven to 450°F.
• Coat the bottom of a jelly roll or baking pan with vegetable oil.
• Combine flour, pepper, and garlic salt in a large bowl.
• Add beer and stir well.
• Beat egg whites until stiff peaks form.
• Gently fold egg whites into flour mixture.
• Combine breadcrumbs and parsley in a shallow dish.
• Dip one fish strip into the flour mixture and then dredge in the breadcrumb mixture. Place on the prepared baking sheet.
• Repeat with the remaining fish strips.
• Lightly coat strips with cooking spray.
• Bake in preheated oven for 15 minutes or until the fish flakes easily with a fork.
• Remove from oven.
• Preheat broiler.
• Broil the fish strips 1 minute or until tops are lightly browned.

OVEN-FRIED FISH

Steps:

• Move oven rack to position slightly above middle of oven. Heat oven to 500°F.
• Cut fish into 2x1 1/2-inch pieces. In shallow dish, mix cornmeal, bread crumbs, dill weed, paprika, salt and pepper. Place milk in another shallow dish. Dip fish into milk, then coat with cornmeal mixture.
• Place fish in ungreased 13x9-inch pan. Drizzle melted butter over fish. Bake uncovered about 10 minutes or until fish flakes easily with fork.

MOUTH-WATERING OVEN-FRIED FISH

Steps:

• Preheat oven to 475°F.
• Wipe fillets with lemon juice and pat dry.
• Combine milk, hot pepper sauce, and garlic.
• Combine pepper, salt, and onion powder with cornflake crumbs and place on a plate.
• Let fillets sit in milk briefly.
• Remove and coat fillets on both sides with seasoned crumbs.
• Let stand briefly until coating sticks to each side of fish.
• Arrange on lightly oiled shallow baking dish.
• Bake 20 minutes on middle rack without turning.
• Cut into 6 pieces.
• Serve with fresh lemon.

OVEN "FRIED" FISH

Steps:

• Position rack on top shelf in oven.
• Preheat oven to 500 degrees F.
• Line a rimmed baking sheet with foil and set a wire rack on top.
• Lightly spray or brush rack with vegetable oil.
• Pat fish dry with paper towels.
• Slice fillets in half lengthwise to form long pieces.
• In a pie plate or wide shallow dish, whisk egg white with buttermilk.
• In another dish, stir flour with bread crumbs, paprika, cayenne and salt.
• Working with 1 piece of fish at a time, lightly coat with flour mixture.
• Shake off excess flour, then dip into buttermilk mixture.
• Turn to evenly coat.
• Shake off excess liquid.
• Coat fish in flour mixture again.
• Shake off excess coating, then place on rack.
• Repeat with remaining fish, 1 piece at a time.
• Discard any remaining buttermilk or flour mixtures.
• Lightly spray fish with oil or, using a brush, lightly dab about 1 tbsp oil as evenly as possible over coating.
• Do not skip this step -- it is essential for crispy fish.
• Bake on top rack of preheated oven until coating is crisp and golden, 12 to 15 minutes.
• Do not turn.

OVEN-FRIED FISH

Steps:

• Place fish in a greased 13-in. x 9-in. baking dish. Brush with butter. In a small bowl, combine the remaining ingredients; sprinkle over fish. , Bake, uncovered, at 425° for 10-15 minutes or until the fish flakes easily with a fork.

HEART-HEALTHY OVEN "FRIED" FISH

Steps:

• Rinse and pat each fillet dry with paper towels. Measure the thickness (thickest place) of your fish fillets.
• Pre-heat oven to 500 degrees.
• Stir together the bread crumbs, corn meal, celery salt, and red pepper. Add the canola oil (or peanut oil) to this mix and blend with a fork. Set aside.
• In a small bowl, beat the water and egg white together and then brush one side of each fillet with the egg white. Dip each fillet in the bread crumb mixture on the egg white side.
• Spray a baking pan with the cooking spray and place the fillets, crumb side up, in the pan.
• Bake, uncovered, for 6-8 minutes for each 1/2" thickness of fish, or, until the fish flakes easily with a fork.
• Serve with a lemon wedge on the side.

OVEN FRIED FISH

Steps:

• Dip fish in egg, then in bread crumbs.
• Place in a shallow, well-greased baking dish.
• Sprinkle with salt and pepper if desired.
• Drizzle the melted butter, mixed with lemon juice, over the fish.
• Bake at 425 for about 20 minutes.

BEST OVEN FRIED FISH EVER

Steps:

• Mix together yogurt, mustard, salt, pepper, and thyme.
• Place each fillet in mixture to coat, place coated fillets in a resealable plastic bag. Pour remaining marinade in bags. Place bags in refrigerator for 8 hours or overnight.
• Preheat oven to 400 degrees.
• Mix together breadcrumbs and crushed cornflakes.
• Remove fillets from bag & drain excess marinade. Dredge in in breadcrumb mixture until coated.
• Place on cookie sheet. Drizzle with oil.
• Cook 15-20 minutes until golden brown. Watch carefully to prevent burning of crust.
• Serve plain, with tartar sauce, or with ketchup.