Mountain Berry Smoothie Recipes

BERRY SMOOTHIE

Berry Smoothie image

With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 5

Ingredients

1 cup 2% milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened raspberries
3 tablespoons sugar
1 cup ice cubes

Steps:

Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.

Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.

MOUNTAIN BERRY SMOOTHIE

Mountain Berry Smoothie image

Had a carton of Welch's Mountain Berry on hand and I thought of a good way to put it to use, it is very delicious

Provided by drmgiver

Categories Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

1 cup welch mountain berry juice
1 cup vanilla ice cream
1/2 cup ice

Steps:

Blend all ingredients with blender.

Nutrition Facts : Calories 289.4, Fat 15.8, SaturatedFat 9.8, Cholesterol 63.4, Sodium 117.6, Carbohydrate 34, Fiber 1, Sugar 30.6, Protein 5

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