MOROCCAN-STYLE STUFFED ACORN SQUASHES
Halved acorn squashes become built-in dishes for a Moroccan-inspired blend of extra-lean ground beef, bulgur, pine nuts, golden raisins, and cinnamon.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes Ground Beef Recipes
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees. Place squashes, cut sides down, in a 9-by-13-inch casserole dish. Bake until tender, 35 to 40 minutes.
- Meanwhile, heat oil in a 4-quart pot with a tight-fitting lid over medium-high heat. Add ground beef, a pinch each cinnamon and nutmeg, and 1 teaspoon salt. Cook, stirring frequently, until browned and cooked through, 5 to 7 minutes. Transfer beef to a bowl or plate using a slotted spoon, keeping as much cooking liquid in the pot as possible.
- Add onion, and cook until slightly translucent, about 5 minutes. Add garlic, and cook until fragrant, about 30 seconds. Add remaining teaspoon salt and the bulgur, and stir to combine. Add water, and bring to a boil. Reduce heat to medium-low, cover, and cook for 15 minutes. Remove from heat, and let stand, covered, for 5 minutes. Fluff with fork, and add reserved beef, the raisins, parsley, and pine nuts.
- Scrape out baked squashes, forming 1/4-inch-thick bowls, and fold flesh into bulgur mixture. Divide among squash halves, and return to oven. Bake until warmed through and tops are browned, 12 to 14 minutes.
Nutrition Facts : Calories 350 g, Cholesterol 44 g, Fat 8 g, Fiber 9 g, Protein 23 g, Sodium 614 g
STUFFED ACORN SQUASH
Very easy acorn squash with stuffing, that even the kids like, when you want to do something with it besides just butter and brown sugar!
Provided by Weavre
Categories Side Dish Vegetables Squash Acorn Squash Side Dish Recipes
Time 1h10m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place squash, face up, in a shallow baking dish. In each half place 2 tablespoons butter, 2 tablespoons brown sugar, 1 cup stuffing mix, 3/4 cup chicken broth, salt, pepper, garlic powder and onion powder. Wrap each half tightly with aluminum foil.
- Bake in preheated oven for 60 minutes, or until squash is very tender.
Nutrition Facts : Calories 1230 calories, Carbohydrate 216.2 g, Cholesterol 66.8 mg, Fat 30.6 g, Fiber 17.4 g, Protein 25.8 g, SaturatedFat 16.4 g, Sodium 4671.2 mg, Sugar 52.4 g
MOROCCAN-STYLE STUFFED ACORN SQUASH
This sounds like a very interesting recipe. Found on the Allrecipes.com website. It was submitted by Truckerdoo. Here's his introduction. "Vegetables, garbanzos, raisins and couscous in a lovely Moroccan broth taste delicious inside butter and brown sugar-brushed acorn squash. You can experiment with different vegetables, or add diced chicken. Feel free to be creative with your amounts - I usually freestyle and end up with leftover stuffing mixture, which tastes great on its own the next day. For vegetarians, substitute vegetable broth for the chicken broth."
Provided by Happy Hippie
Categories Grains
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Arrange squash halves cut side down on a baking sheet.
- Bake 30 minutes, or until tender.
- Dissolve the sugar in the melted butter. Brush squash with the butter mixture, and keep squash warm while preparing the stuffing.
- Heat the olive oil in a skillet over medium heat.
- Stir in the garlic, celery, and carrots, and cook 5 minutes.
- Mix in the garbanzo beans and raisins. Season with cumin, salt, and pepper.
- continue to cook and stir until vegetables are tender.
- Pour the chicken broth into the skillet, and mix in the couscous.
- Cover skillet, and turn off heat.
- Allow couscous to absorb liquid for 5 minutes.
- Stuff squash halves with the skillet mixture to serve.
Nutrition Facts : Calories 529.2, Fat 12.1, SaturatedFat 3.2, Cholesterol 7.6, Sodium 587.3, Carbohydrate 96, Fiber 10.2, Sugar 19.6, Protein 13.9
More about "moroccan style stuffed acorn squash recipes"
MOROCCAN STUFFED ACORN SQUASH RECIPE | WE ARE NOT MARTHA
From wearenotmartha.com
5/5 (5)Category EntreeCuisine American, Eclectic, MoroccanTotal Time 1 hr 20 mins
- Preheat oven to 400 degrees and place squashes cut side dow in a 9×13 inch baking dish. Bake until tender, 35 to 40 minutes.
- Heat oil over medium-high heat in a dutch oven or pot (make sure it has a tight-fitting lid) and add ground beef, cumin, cinnamon, nutmeg, paprika, pepper, and 1 tsp salt. Cook, while stirring frequently, until beef is brown and cooked through roughly 5-7 minutes. Using a slotted spoon, transfer the beef to a bowl, making sure to keep as much cooking oil in the pot as you can.
- In the same pot, add onion and cook until somewhat translucent (about 5 minutes). Add garlic and cook for about 30 seconds, until fragrant.
- Add remaining tsp of salt and stir in the bulgur. Add water and bring to a boil. Reduce heat to medium-low, cover pot and cook for 15 minutes. Remove from heat and let stand for about 5 minutes, covered. The bulgur will start to absorb the liquids. Fluff the mixture with a fork and add the beef mixture, the raisins, and pine nuts.
GROUND BEEF STUFFED ACORN SQUASH MOROCCAN STYLE
From lemonblossoms.com
5/5 (2)Total Time 1 hr 10 minsCategory Dinner, Main CourseCalories 589 per serving
- In a large skillet, heat the olive oil over medium heat. Add the onions, cinnamon, cumin, paprika, cayenne and ginger and cook stirring often for about 6 minutes or until the onions become translucent.
- After removing the squash from the oven, spoon the beef filling into the hollowed out squashes. Serve, garnished with chopped parsley if desired.
MOROCCAN COUSCOUS STUFFED ACORN SQUASH - LOVE IN MY …
From loveinmyoven.com
4/5 (1)Category VegetarianCuisine MoroccanTotal Time 50 mins
- Preheat oven to 350 F. Slice the acorn squash lengthwise and scoop out the pulp and seeds. Discard, or see notes above for roasting seeds. Place the squash flesh-side down on a large cookie sheet and place in the preheated oven for about 30 minutes.
- While the squash is roasting, heat the olive oil in a large saucepan over medium-high heat on the stove. Add the garlic and onion and sauté for 3-5 minutes or until the onion becomes soft. Add the vegetables and spices (carrots through cinnamon) and cook, stirring often, until all of the vegetables become soft.
- Add the almonds, stock and orange juice, turn off the heat and mix in the couscous. Put the lid on and allow the couscous to be absorbed, about 5 minutes. Melt the butter and stir in the brown sugar. Remove the cooked squash from the oven, and brush the inside of the squash with the butter/brown sugar mixture. Fill each squash half with the couscous mixture, topping with roasted squash seeds if desired.
MOROCCAN CHICKPEA-STUFFED ACORN SQUASH RECIPE
From eatingwell.com
MOROCCAN CHICKPEA-STUFFED ACORN SQUASH | HEALTHY …
From weightwatchers.com
MOROCCAN-STYLE STUFFED ACORN SQUASH RECIPE - VAYA …
From vaya.in
ACORN SQUASH STUFFED WITH VENISON, FENNEL AND …
From food52.com
MOROCCAN-STYLE STUFFED ACORN SQUASH RECIPE | ALLRECIPES
From test.element.allrecipes.com
TOP 46 RECIPES USING FRESH ACORN SQUASH
From laurent490.dixiesewing.com
TOP-RATED MOROCCAN RECIPES
From allrecipes.com
MOROCCAN-STYLE STUFFED ACORN SQUASH
From stage.element.allrecipes.com
MOROCCAN LAMB STUFFED SQUASH RECIPE | SIDECHEF
From sidechef.com
TOP 41 RECIPES USING FRESH ACORN SQUASH
From mlarakewong.jodymaroni.com
MOROCCAN-STYLE STUFFED ACORN SQUASH - EASY COOK FIND
From easycookfind.com
MOROCCAN-INSPIRED STUFFED ACORN SQUASH RECIPE FOR A SIBO DIET
From mysiborecipes.com
MOROCCAN STUFFED SQUASH | D'VASH ORGANICS
From dvashorganics.com
STUFFED ACORN SQUASH | SUPER EASY RECIPE | DELICIOUS EVERYDAY
From deliciouseveryday.com
BEST STUFFED ACORN SQUASH RECIPE - THE PIONEER WOMAN
From thepioneerwoman.com
TOP 40 RECIPES USING FRESH ACORN SQUASH
From alhikmahfm.dixiesewing.com
MOROCCAN-STYLE STUFFED ACORN SQUASH | NOURISHED BY ALYSSA B
From nourished.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #low-protein #healthy #main-dish #vegetables #african #low-fat #moroccan #grains #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #pasta-rice-and-grains #squash #presentation #served-hot
You'll also love