Moroccan Garbanzo Beans With Raisins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN GARBANZO BEANS WITH RAISINS



Moroccan Garbanzo Beans With Raisins image

I love this combo of beans and squash for its well-balanced flavors. It is also fast and inexpensive (YAY!). Plan ahead & precook dried garbanzos for even greater frugality. Any number of winter squash work well here. We are eating the last of our Long Island Cheese squash we stored over the winter in the garage. It is a large tasty squash that keeps well & works in savory as well as sweet dishes. This recipe came as an email from Bear on [gourmet-recipes-from-around-the-world]. Leftover roasted squash works well in this recipe. Serve with rice to provide complete protein and a nice side of kale for a healthy economical fast meal.

Provided by Busters friend

Categories     Beans

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 large onion, sliced
1 medium onion, chopped
1 garlic clove, minced
2 tablespoons peanut oil
1 cup acorn, diced (or any winter squash)
1 cup chicken broth
1/2 cup raisins
1 teaspoon turmeric, ground
1 teaspoon cinnamon, ground
1/2 teaspoon ginger, ground
15 ounces garbanzo beans (1 can, drained)
1 tablespoon rosemary, fresh, minced (optional)
2 tablespoons parsley, minced (optional)

Steps:

  • Cook onions and garlic in oil in 3-quart saucepan, stirring frequently, until tender, about 7 minutes.
  • Add remaining ingredients except garbanzo beans.
  • Heat to boiling; reduce heat.
  • Cover and cook until squash is tender, about 8 minutes. If using leftover roasted squash, heat until warmed through.
  • Stir in garbanzo beans.
  • Simmer 5 minutes then serve with fresh rosemary or parsley scattered across servings.

COUSCOUS WITH GARBANZO BEANS AND GOLDEN RAISINS



Couscous with Garbanzo Beans and Golden Raisins image

Categories     Pasta     Side     Vegetarian     Quick & Easy     High Fiber     Raisin     Chickpea     Healthy     Couscous     Bon Appétit     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 4 servings

Number Of Ingredients 6

1 lemon
2 tablespoons garlic oil
1/2 teaspoon ground cinnamon
1 cup couscous
1 15-ounce can garbanzo beans (chickpeas), rinsed, drained
1/2 cup golden raisins

Steps:

  • Finely grate enough peel from lemon to measure 1 1/2 teaspoons; set lemon peel aside. Squeeze enough juice from lemon to measure 2 tablespoons. Combine 2 cups water, lemon juice, garlic oil and ground cinnamon in medium saucepan. Bring to boil. Simmer 1 minute. Remove from heat. Stir in 1 cup couscous. Cover and let stand until water is almost absorbed, about 5 minutes. Mix in garbanzo beans, golden raisins and reserved lemon peel. Cover and let stand 5 minutes longer. Fluff couscous with fork. Season to taste with salt and pepper. Transfer couscous to bowl and serve.

MOROCCAN GARBANZO BEAN AND FETA PITAS



Moroccan Garbanzo Bean and Feta Pitas image

If you can't find the Moroccan spice blend at the supermarket, combine 1 tablespoon ground cumin with 1/4 teaspoon each of ground coriander, cinnamon, and cayenne pepper. Serve with: Romaine salad and bowls of mixed green and black olives. Dessert: Purchased apricot tart.

Categories     Sandwich     Bean     Cheese     Dairy     Tomato     No-Cook     Picnic     Vegetarian     Yogurt     Lunch     Feta     Spice     Cucumber     Chickpea     Summer     Bon Appétit     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Diabetes-Friendly

Yield Makes 4 servings

Number Of Ingredients 11

1/2 cup olive oil
1/3 cup white wine vinegar
4 teaspoons Moroccan spice blend
1 15-ounce can garbanzo beans (chickpeas), drained
1 1/2 cups coarsely chopped seeded tomatoes
1 1/2 cups coarsely chopped seeded peeled cucumbers
1 cup coarsely crumbled feta cheese
1/2 cup chopped red onion
1/3 cup chopped fresh Italian parsley
4 whole pita bread rounds, halved crosswise
Plain yogurt

Steps:

  • Whisk together olive oil, white wine vinegar, and Moroccan spice blend in medium bowl. Place drained garbanzo beans in large bowl and mix in enough vinaigrette to coat. Let stand 10 minutes to allow flavors to blend.
  • Add tomatoes, cucumbers, feta cheese, red onion, and parsley to garbanzo beans. Mix in enough vinaigrette to coat. Season bean salad to taste with salt and pepper. Fill pita halves with bean salad and top with dollop of yogurt. Place 2 pita halves on each of 4 plates; pass remaining vinaigrette separately.

More about "moroccan garbanzo beans with raisins recipes"

MOROCCAN GARBANZO BEANS WITH RAISINS - BIGOVEN

From bigoven.com
Cuisine Moroccan
Total Time 25 mins
Category Main Dish
Published Mar 2, 2021
  • In a 4 qt saucepan, heat oil over medium heat. Add sliced onion, chopped onion and garlic; cook about 7 minutes,...
  • Heat to boiling; reduce heat. Cover, simmer about 8 minutes, sitrring occasionally until squash is tender. Remove...
  • Spoon into freezer container; seal tightly. Freeze up to 3 months. Thaw in regrigerator overnight.
See details


MOROCCAN GARBANZO BEANS WITH RAISINS RECIPE
Web Jan 28, 1996 Moroccan Garbanzo Beans with Raisins Yield 4 servings Prep 10 min Cook 20 min Ready 30 min Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber Ingredients Metric Directions Cook onions and garlic in oil in 3 quart saucepan, stirring frequently until tender, about 7 minutes. Add remaining ingredients except garbanzo …
From recipeland.com
4/5 (1)
Total Time 30 mins
Cuisine Fusion
Calories 415 per serving
See details


MOROCCAN GARBANZO BEANS WITH RAISIN - PASTRYWIZ
Web Moroccan Garbanzo Beans with Raisin. Yield: 4 servings 1 Onion, sliced 1 Onion, chopped 1 Clove garlic 2 tb Peanut oil 1 c Diced butternut squash 1 c Chicken broth 1/2 c Raisins 1 ts Ground turmeric 1 ts Ground cinnamon 1/2 ts Ground ginger 15 oz Garbanzo beans (chick-peas) 2 c Hot cooked rice
From pastrywiz.com
See details


MOROCCAN COW FEET WITH CHICKPEAS AND RAISINS RECIPE - THE …
Web Aug 18, 2019 Drain the raisins and add them to the pot. Cover and continue cooking without pressure to reduce the liquids to a thick sauce. To serve, arrange the meat in the center of a large platter and distribute the sauce, chickpeas, and raisins all around. Untie the cheesecloth and arrange the wheat on top of the meat.
From thespruceeats.com
See details


MOROCCAN GARBANZO BEANS WITH RAISINS RECIPE | LEBANESE …
Web Moroccan Garbanzo Beans with Raisins Recipe. Enjoy delicious Moroccan recipes and learn how to make Moroccan Garbanzo Beans with Raisins.
From homemade-recipes.blogspot.com
See details


ASTRAY RECIPES: MOROCCAN GARBANZO BEANS WITH RAISINS
Web Measure Ingredient Cook onions and garlic in oil in 3 quart saucepan, stirring frequently until tender, about 7 minutes. Add remaining ingredients except garbanzo beans and rice. Heat to boiling. Reduce heat. Cover and cook until squash is tender, about 8 minutes. (Note: acorn squash may also be used). Stir in garbanzo beans. Serve over rice.
From astray.com
See details


MOROCCAN BRAISED COUNTRY PORK RIBS WITH GARBANZO BEANS
Web Steps. Season ribs with salt and pepper. Heat 1 tablespoon oil in large pot over medium-high heat. Working in batches, cook ribs until browned, about 4 minutes per side. Transfer to a plate and set aside until needed. Heat remaining 1 tablespoon oil in same pot over medium high. Add onions; sauté until soft and golden brown, about 8–10 minutes.
From welcometogreenvalley.com
See details


MOROCCAN GARBANZO BEANS WITH RAISINS RECIPE | ARABIC FOOD …
Web Moroccan Garbanzo Beans with Raisins Recipe. Enjoy the Moroccan cuisine and learn how to make Moroccan Garbanzo Beans with Raisins.
From arabic-food.blogspot.com
See details


MOROCCAN GARBANZO BEANS WITH RAISINS - BIGOVEN
Web Moroccan Garbanzo Beans with Raisins recipe: Try this Moroccan Garbanzo Beans with Raisins recipe, or contribute your own.
From bigoven.com
See details


MOROCCAN GARBANZO BEANS WITH RAISINS ON BAKESPACE.COM
Web Saute onions and garlic in oil in 4 quart saucepan, stirring frequently, until tender, about 7 minutes. Add remaining ingredients except garbanzo beans. Heat to boiling; reduce heat to simmer. Cover and cook until squash is tender and rice is cooked, about 20 minutes. (add addtional broth if needed) Stir in garbanzo beansand serve.
From bakespace.com
See details


MOROCCAN SKILLET BEANS - MONKEY AND ME KITCHEN …
Web Aug 23, 2019 Then add the vegetable broth, water, chickpeas, roasted red bell peppers, cannellini beans, dates, and raisins. Stir well to combine, bring to a boil, then immediately lower to a simmer. Simmer for 10 to 15 …
From monkeyandmekitchenadventures.com
See details


MOROCCAN TAGINE RECIPE - THE DARING GOURMET
Web Feb 15, 2013 Chicken, squash, dried apricots, raisins, almonds, honey, a variety of spices, and harissa – a fiery Moroccan chili paste. Delicious as a vegetarian option as well (see recipe). Make this Moroccan Tagine for …
From daringgourmet.com
See details


MOROCCAN GARBANZO BEANS WITH RAISINS RECIPE
Web 1 (15 ounce) can garbanzo beans, drained; 2 cups hot cooked rice; Instructions. Cook onions and garlic in oil in 3-quart saucepan, stirring frequently, until tender, about 7 minutes. Add remaining ingredients except garbanzo beans and rice. Heat to boiling; reduce heat. Cover and cook until squash is tender, about 8 minutes. Stir in garbanzo beans.
From recipegoldmine.com
See details


MOROCCAN GARBANZO BEANS WITH RAISINS - RECIPECOLLECTOR.EU
Web Jump to Recipe Print Recipe. Moroccan Garbanzo Beans with Raisins. 4 servings. Print Recipe. Course Fruit / Rice / Vegetables. Cuisine Moroccan. Diets Vegetarian. Author Betty Crocker. Calories 530 kcal. Ingredients 1 1 ⁄3 cups uncooked regular long-grain white rice 2 2 …
From recipecollector.eu
See details


20 MUST-TRY RECIPES FOR GARBANZO BEANS » FAST AND FUN MEALS
Web Jul 29, 2021 Garbanzo beans can also be an excellent ingredient in soups, curry, tacos, pasta, and stews. Check out these different recipes for garbanzo beans that the whole family will love!
From fastandfunmeals.com
See details


BEST MOROCCAN GARBANZO BEANS WITH RAISINS RECIPES
Web Add the potatoes, diced tomatoes, tomato sauce, and raisins to the pot. Pour enough water over the mixture to cover; bring to a simmer and cook until the potatoes are soft, 10 to 15 minutes. Add the chickpeas and kale to the pot; simmer until the kale wilts, about 3 …
From alicerecipes.com
See details


HOW TO MAKE MOROCCAN GARBANZO BEANS WITH RAISINS - RECIPES
Web How To make Moroccan Garbanzo Beans with Raisins's Videos MOROCCAN CHICKEN TAJINE WITH RAISINS AND CARAMELISED ONIONS | QUICK AND EASY RECIPE ???????? Today I will be sharing with you a tasty chicken tajine recipe with raisins and caramelised onions with a succulent sauce well reduced and flavoured with ginger, …
From mobirecipe.com
See details


MOROCCAN GARBANZO BEANS WITH RAISINS RECIPE - RECIPEOFHEALTH
Web Rate this Moroccan Garbanzo Beans With Raisins recipe with 1 large onion, sliced, 1 medium onion, chopped, 1 garlic clove, minced, 2 tbsp peanut oil, 1 cup acorn, diced (or any winter squash), 1 cup chicken broth, 1/2 cup raisins, 1 tsp turmeric, ground, 1 tsp cinnamon, ground, 1/2 tsp ginger, ground, 15 oz garbanzo beans (1 can, drained), 1 ...
From recipeofhealth.com
See details


MOROCCAN CHICKEN STEW RECIPE - THE WANDERLUST …
Web Jul 10, 2013 This hearty Moroccan Chicken Stew recipe is a delicious mix of chicken, garbanzo beans, tomatoes, onion, raisins and spices that will satisfy your hunger! 4.8 from 4 votes Pin Rate Save Course: Soups & …
From thewanderlustkitchen.com
See details


Related Search