Moroccan Carrot Salad With Orange And Mint Recipes

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MOROCCAN CARROT AND ORANGE SALAD



Moroccan Carrot and Orange Salad image

Moroccan Carrot and Orange Salad can be served as part of the fresh salads served at lunch time around a main dish. It can also be served for dessert and in this case the addition of some orange wedges and a generous pinch of cinnamon will be very appreciated. Always serve this salad cold.

Provided by Nada Kiffa | Taste of Maroc

Categories     Dessert     Salad

Time 1h10m

Number Of Ingredients 8

4 medium carrots, (peeled and finely grated (about 1.5 cups))
1/4 cup freshly squeezed orange juice, (or more to taste)
1 navel orange (optional) (peeled and chopped or cut into wedges)
1 tsp orange blossom water
1 pinch salt
1 tsp sugar ((if the oranges and carrots are not very sweet))
1 tsp lemon juice ((if the oranges are too sweet))
1 pinch ground cinnamon

Steps:

  • Mix all ingredients. Place in the fridge for at least 1 hour.
  • Serve cold. Garnish if desired with extra cinnamon.

Nutrition Facts : Calories 103 kcal, Carbohydrate 24 g, Protein 1 g, Sodium 103 mg, Fiber 4 g, Sugar 16 g, ServingSize 1 serving

MOROCCAN CARROT AND ORANGE SALAD



Moroccan Carrot and Orange Salad image

Bursting with flavor from fresh herbs, cinnamon, and cumin, this vegan shredded carrot and orange salad is easy to make in 15 minutes.

Provided by Amy Katz

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 10

3 cups carrots (peeled and shredded)
2 oranges (peeled and segmented, with segments cut in half)
3 Tablespoons fresh cilantro (minced)
1 Tablespoon fresh mint (minced)
3 Tablespoons olive oil
2 Tablespoons orange juice
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1 Tablespoon pure maple syrup
salt and pepper (to taste)

Steps:

  • Add the salad ingredients to a medium bowl.
  • Combine the dressing ingredients in a small jar and shake well.
  • Pour the dressing over the salad and toss well to coat. Serve immediately or cover and refrigerate until ready to serve.

Nutrition Facts : Calories 182 kcal, Carbohydrate 22 g, Protein 2 g, Fat 11 g, SaturatedFat 2 g, Sodium 68 mg, Fiber 4 g, Sugar 14 g, UnsaturatedFat 9 g, ServingSize 1 serving

MOROCCAN CARROT AND DATE SALAD



Moroccan Carrot and Date Salad image

From Whole Foods Market. Love this stuff! The cooking time is simply soaking & marinating time (like travel time to the party).

Provided by Busters friend

Categories     < 4 Hours

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 13

1/2 cup pitted dates, chopped
2 tablespoons lemon juice, freshly squeezed
4 tablespoons orange juice, freshly squeezed
1 lb carrot, peeled and grated
1 garlic clove, finely chopped
1/4 teaspoon cinnamon, ground
1/2 teaspoon cumin, ground
1/2 teaspoon coriander, ground
1/4 teaspoon sweet paprika, ground
1/2 teaspoon sea salt
2 tablespoons extra virgin olive oil
2 tablespoons mint, chopped
1 tablespoon flat leaf parsley, chopped

Steps:

  • Put dates in a small bowl. Pour lemon and orange juice over dates and leave to soak for 15 minutes.
  • Drain dates, reserving juice mixture. Combine dates with carrots in a mixing bowl.
  • Stir garlic, cinnamon, cumin, coriander, paprika and salt into reserved juice mixture. Gradually drizzle olive oil into juice-spice mixture, whisking constantly. Pour dressing over carrots and dates and stir well to coat. Stir in mint and parsley.
  • Allow to sit an hour at room temperature before serving.

Nutrition Facts : Calories 182.1, Fat 7.2, SaturatedFat 1, Sodium 372, Carbohydrate 30.6, Fiber 5.4, Sugar 20.7, Protein 2

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