Moroccan Baked Eggs Recipes

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SPICY MOROCCAN EGGS



Spicy Moroccan eggs image

This quick, spicy brunch dish is packed with healthy courgettes, chickpeas, tomatos and spinach. Flavour your sauce with rose harissa

Provided by Sara Buenfeld

Categories     Breakfast

Time 30m

Number Of Ingredients 12

2 tsp rapeseed oil
1 large onion , halved and thinly sliced
3 garlic cloves , sliced
1 tbsp rose harissa
1 tsp ground coriander
150ml vegetable stock
400g can chickpea
2 x 400g cans cherry tomatoes
2 courgettes , finely diced
200g bag baby spinach
4 tbsp chopped coriander
4 large eggs

Steps:

  • Heat the oil in a large, deep frying pan, and fry the onion and garlic for about 8 mins, stirring every now and then, until starting to turn golden. Add the harissa and ground coriander, stir well, then pour in the stock and chickpeas with their liquid. Cover and simmer for 5 mins, then mash about one-third of the chickpeas to thicken the stock a little.
  • Tip the tomatoes and courgettes into the pan, and cook gently for 10 mins until the courgettes are tender. Fold in the spinach so that it wilts into the pan.
  • Stir in the chopped coriander, then make 4 hollows in the mixture and break in the eggs. Cover and cook for 2 mins, then take off the heat and allow to settle for 2 mins before serving.

Nutrition Facts : Calories 242 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 11 grams sugar, Fiber 8 grams fiber, Protein 16 grams protein, Sodium 1 milligram of sodium

MOROCCAN BAKED EGGS



Moroccan Baked Eggs image

Eggs provide a great-value supper anytime. This version has a welcome spicy kick. From Olive magazine.

Provided by English_Rose

Categories     Breakfast

Time 40m

Yield 2 serving(s)

Number Of Ingredients 7

1 red onion, halved and sliced
olive oil
4 ounces chorizo sausage, chopped
14 ounces plum tomatoes (from a can)
1/2 ounce cilantro, chopped
4 eggs
pita bread, to serve

Steps:

  • Cook the onion in a little olive oil until softened. Add the chorizo and cook for a few minutes until it starts to crisp up. Tip in the tomatoes and simmer for 10 minutes then stir in half the coriander and season.
  • Heat the oven to 350°F Divide the sauce between two ovenproof dishes and make 2 dips in each. Crack the eggs into the dips. Put on a baking tray then bake for 15-20 minutes until the whites are set and the yolks are how you like them. Scatter with cilantro and serve with warm pitas.

Nutrition Facts : Calories 324.8, Fat 20.3, SaturatedFat 7.1, Cholesterol 395.6, Sodium 488.9, Carbohydrate 14.4, Fiber 3.5, Sugar 8, Protein 21.5

MOROCCAN BAKED EGGS



MOROCCAN BAKED EGGS image

Categories     Egg     Bake

Number Of Ingredients 11

1 clove of garlic, minced
4 cups loosely packed baby spinach
Extra-virgin olive oil
3/4 cup roasted red peppers, cut into thin strips
6 large eggs
1 cup crumbled goat cheese
2 tablespoons heavy cream
1 tablespoon harissa
Extra-virgin olive oil
Kosher salt and freshly ground black pepper
1/4 teaspoon paprika

Steps:

  • 1. Pre-heat oven to 375 degrees F. 2. Set a large saute pan over high heat and add a drizzle of olive oil. Add minced garlic then add spinach. Season with salt and pepper. Saute for 45-60 seconds until just wilted and drain on paper-towels to remove any excess moisture. 3. Divide the spinach and roasted red peppers between two small gratin dishes (about 4 inches long). Arrange vegetables so there are 3 nestling spots for eggs. Crack an egg into each of the spots. 4. Combine cream and harissa together in a small bowl. Drizzle harissa cream in and around each dish. Drizzle with a little olive oil. Sprinkle with pieces of goat cheese and season with paprika. 5. Bake on a sheet tray in oven for 8-10 minutes until egg whites are cooked through but yolks are still soft. Season with salt and pepper before serving.

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