Moravian Cabbage Moravske Zeli Recipes

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MORAVIAN CABBAGE (MORAVSKE ZELI)



Moravian Cabbage (Moravske Zeli) image

Make and share this Moravian Cabbage (Moravske Zeli) recipe from Food.com.

Provided by Charlotte J

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 lbs cabbage, shredded
1 cup water
1 medium onion, chopped
1/2 cup lard
1/3 cup flour
1/2 teaspoon caraway seed
salt
4 teaspoons sugar
1/3 cup vinegar

Steps:

  • Simmer cabbage in water for 5 minutes.
  • Drain, saving liquid.
  • Brown onion in lard, add flour and stir until brown.
  • Pour in the liquid from the cabbage and stir until smooth.
  • Add cabbage, caraway seeds, salt, sugar and vinegar.
  • Simmer for 20 minutes.

Nutrition Facts : Calories 342.2, Fat 26, SaturatedFat 10.1, Cholesterol 24.3, Sodium 33.4, Carbohydrate 24.6, Fiber 4.7, Sugar 11.5, Protein 3.8

STUFFED CABBAGE HEAD (ZELNA HLAVA PLNENA)



Stuffed Cabbage Head (Zelna Hlava Plnena) image

Yet another I've pulled out of "The Czechoslovak Cookbook". Of course I had to add garlic to the recipe :) Also for a little extra kick you can use some spicy bloody mary mix instead of the cream of tomato soup. I hope you enjoy this, we sure do.

Provided by Kevin Young

Categories     Meat

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 10

1 head cabbage
1 medium onion, chopped
1/4 cup butter
4 cloves garlic, minced
1 lb ground beef (whatever your prefer)
salt and pepper
1 tablespoon minced parsley
2/3 cup cream of tomato soup
1 egg, beaten
1 1/2 cups chicken broth

Steps:

  • Remove the stump from the cabbage and discard.
  • Scoop out and save the inside of the cabbage, leaving about a 1- 1 1/2 inch shell.
  • Chop the cabbage you scraped out of the inside.
  • Cook onion and garlic in 2 tbsp butter over medium high heat until onion is wilted.
  • Add meat and brown.
  • Add chopped cabbage, salt, pepper, parsley, and tomato soup.
  • Cook covered about 10 minutes.
  • Drain and allow to cool, then add egg and mix together well.
  • Fill cabbage with mixture (you will usually have some left over unless you pack very tight) and cover with a cabbage leaf securing with a toothpicks.
  • Put broth and remaining butter in a large casserole or large pot, Place cabbage in pot (open side up obviously) and cover.
  • Cook in over at 375 for about an hour and 15 minutes.
  • Cut into wedges and serve.

Nutrition Facts : Calories 490.3, Fat 31.4, SaturatedFat 14.7, Cholesterol 162.2, Sodium 852.7, Carbohydrate 24.9, Fiber 6, Sugar 9.7, Protein 29.1

VEGETABLES MORNAY



Vegetables Mornay image

These saucy vegetables are a colorful and satisfying side dish we enjoy often. Our daughter, an 11-year-old 4-H member, earned the Reserve Grand Champion ribbon at our local county fair with this recipe.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8-10 servings.

Number Of Ingredients 13

6 to 8 medium carrots, sliced 1/4 inch thick
1/4 cup water
3 cups frozen chopped broccoli
2-1/4 cups frozen cauliflowerets
2 jars (4-1/2 ounces each) whole mushrooms, drained
2 tablespoons cornstarch
1 teaspoon salt
1/4 teaspoon pepper
1-1/2 cups whole milk
1/2 cup butter, melted, divided
1 cup shredded Swiss cheese
2 tablespoons Parmesan cheese
1/2 cup seasoned croutons

Steps:

  • Place the carrots and water in a 3-qt. microwave-safe dish. Cover and microwave on high for 2 minutes. Add broccoli and cauliflower. Cover and microwave for 6-9 minutes or until vegetables are tender; drain. Add mushrooms; cover and set aside. , In another microwave-safe dish, combine the cornstarch, salt and pepper. Stir in milk and 6 tablespoons butter until smooth. Cover and microwave on high for 3-5 minutes or until thickened and smooth, stirring after every minute. Add Swiss cheese and Parmesan, stirring until melted. , Pour over the vegetables. Cover and microwave for 2-4 minutes or until heated through. Combine croutons and remaining butter; stir into vegetables.

Nutrition Facts : Calories 203 calories, Fat 14g fat (9g saturated fat), Cholesterol 39mg cholesterol, Sodium 521mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 4g fiber), Protein 8g protein.

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