MOOSEWOOD'S EGGPLANT WITH MISO SAUCE
An easy and savoury recipe from the famous cookbook, "Moosewood Cooks at Home". This is also relatively low calorie and will please your vegetarian friends.
Provided by blucoat
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Soak the eggplant in salted water for 30 minutes. Drain and pat each slice dry.
- Brush a cookie sheet with olive oil. Place the eggplant in one layer on the sheet and brush each slice with olive oil.
- Broil for 7-10 minutes until cooked through and browned. No need to flip them. Sprinkle on fresh salt and pepper.
- Whisk together miso and water. Whisk in vinegar, ginger and lime juice.
- Drizzle sauce over eggplants and garnish with scallion.
Nutrition Facts : Calories 54.9, Fat 1, SaturatedFat 0.2, Sodium 464.6, Carbohydrate 10.6, Fiber 4.7, Sugar 3.6, Protein 2.7
MISO-GLAZED EGGPLANT
Miso-glazed eggplant (Nasu dengaku) is on many Japanese menus, and it's a dish I always order. It's incredibly easy to make at home. I roast the eggplant first, then brush it with the glaze and run it under the broiler. The trick is getting the timing right so the glaze caramelizes but doesn't burn. That's a guessing game in my old Wedgewood oven, because the broiler door has no window.
Provided by Martha Rose Shulman
Categories easy, appetizer, side dish
Time 45m
Yield Serves 4 as an appetizer or side dish
Number Of Ingredients 7
Steps:
- Cut the eggplants in half lengthwise and cut off the stem and calyx. Using the tip of a paring knife, cut an incision down the middle of each half, making sure not to cut through the skin, but cutting down to it. Salt the eggplant lightly and let sit for 10 minutes. Meanwhile preheat the oven to 425 degrees. Line a baking sheet with foil or parchment and brush with sesame oil.
- Blot the eggplants with paper towels and place, cut side down, on the baking sheets. Roast for 15 to 20 minutes, until the skin is beginning to shrivel and the flesh is soft. Remove from the oven, carefully turn the eggplants over, and preheat the broiler.
- To make the glaze, combine the mirin and sake in the smallest saucepan you have and bring to a boil over high heat. Boil 20 seconds, taking care not to boil off much of the liquid, then turn the heat to low and stir in the miso and the sugar. Whisk over medium-low heat without letting the mixture boil, until the sugar has dissolved. Remove from the heat and whisk in the sesame oil.
- Brush the eggplants with the miso glaze, using up all of the glaze. Place under the broiler, about 2 inches from the heat, and broil for about 1 minute, until the glaze begins to bubble and looks shiny. Remove from the heat. Allow to cool if desired or serve hot. To serve, cut the eggplant halves on the diagonal into 1- to 1-1/2-inch slices.
Nutrition Facts : @context http, Calories 117, UnsaturatedFat 2 grams, Carbohydrate 22 grams, Fat 2 grams, Fiber 9 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 684 milligrams, Sugar 13 grams
MOOSEWOOD EGGPLANT ENCHILADAS
Make and share this Moosewood Eggplant Enchiladas recipe from Food.com.
Provided by Cheri 911
Categories Vegetable
Time 1h15m
Yield 12 Enchiladas, 6 serving(s)
Number Of Ingredients 20
Steps:
- Sauce:.
- Heat the olive oil in a medium-sized saucepan. Add the onion, chili, and salt, and sauté over medium heat for 5 minutes, or until the onion becomes transparent. Add cumin, chili powder and half the garlic, and sauté for about 3 minutes longer.
- Add the tomatoes and water or juice. Bring to a boil, partially cover, and turn the heat down as low as possible. Simmer for 30 minutes, adding the remaining garlic, and optional black pepper and cayenne to taste during the last 5 minutes or so.
- NOTE: You can leave the sauce in chunky form, or smooth it out by puréeing it in a blender. (I like to use a hand-held immersion blender for this. Be careful not to splash!).
- Enchiladas:.
- Heat the olive oil in a deep skillet or Dutch oven. Add onion, and sauté for about 5 minutes over medium heat.
- Add eggplant, salt, and pepper, and mix well. Cover and cook for about 10 minutes over medium heat, stirring occasionally, until the eggplant is soft.
- Add garlic and bell pepper. Stir and cook 5 minutes longer, or until the pepper is tender. Taste to correct salt.
- Remove from heat; stir in almonds and cheese.
- Preheat oven to 350°F.
- Moisten each tortilla briefly in water then place approximately 1/4 cup filling on one side and roll up. Gently place the filled enchiladas in a baking pan, and pour a full recipe of Mexican Red Sauce over the top. Bake uncovered for about 30 minutes, or until heated through. Serve hot, with beans, rice, and green salad.
NASU-MISO (EGGPLANT IN MISO SAUCE)
Make and share this Nasu-Miso (Eggplant in Miso Sauce) recipe from Food.com.
Provided by Abi Fae
Categories Lunch/Snacks
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- cut the eggplant into bitesize pieces and place in colander. Sprinkle with salt and let sit for 30 minutes. Squeeze out the excess water.
- Remove the seeds from the chilies and chop into rings.
- Mix the sake, mirin, sugar, and shoyu in a small bowl. (I tend to replace the sugar with stevia but stevia turns bitter when heated. If using stevia, make sure the heat is quite low before adding the mix to the wok.)
- Mix the red miso (dark red aka miso or hatcho miso is recommended) with 3 T water to make a paste.
- Heat the oil in wok on high and add the chili. When the oil starts to smoke, add the eggplant. Stir fry for bout 8 minutes or until tender. Lower the heat to medium.
- Add the sake mixture to the pan and stir for 2-3 minutes. Lower the heat if the sauce starts to burn. Add the miso paste and cook for another 2 minutes.
- Serve hot.
Nutrition Facts : Calories 336.7, Fat 21.7, SaturatedFat 3.1, Sodium 997.8, Carbohydrate 31.2, Fiber 10.2, Sugar 17.6, Protein 5.1
EGGPLANT WITH MISO SAUCE
Provided by Trish Hall
Categories easy, quick, appetizer, side dish
Time 11m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Trim stems of the eggplants and slice in half, lengthwise. Brush with safflower oil.
- Combine miso and sake in a small saucepan over low heat and stir. Add sugar to taste - from a pinch to 3 tablespoons. Stir until thoroughly blended. Remove from heat but keep warm.
- Place eggplant, cut-side down, on a grill whose coals are red-hot but no longer flaming. Cover and cook for three minutes. Uncover, turn eggplants, and brush the cut side with miso sauce. Cover and cook for 2 or 3 minutes, or until the eggplant is soft and slightly charred.
Nutrition Facts : @context http, Calories 268, UnsaturatedFat 7 grams, Carbohydrate 44 grams, Fat 9 grams, Fiber 17 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 652 milligrams, Sugar 27 grams
More about "moosewoods eggplant with miso sauce recipes"
MOOSEWOOD'S EGGPLANT PARMESAN - CHOWMOUTH
From chowmouth.com
MISO GLAZED EGGPLANT - CROWDED KITCHEN
From crowdedkitchen.com
BAKED EGGPLANT WITH MISO SAUCE - CHRISTINE'S RECIPES
From en.christinesrecipes.com
STIR-FRIED MISO EGGPLANT ナスの味噌炒め • JUST ONE …
From justonecookbook.com
4.7/5 (56)Total Time 20 minsCategory Main CourseCalories 253 per serving
- Cut the eggplants into bite-size pieces. I highly recommend the Japanese “rangiri” cutting technique, which allows the eggplants to have more surface to cook faster and absorb flavors.
- Drain the eggplants and pat dry with a clean kitchen towel. Heat a large frying pan over medium heat.
- You can keep the leftovers in an airtight container and store in the refrigerator for up to 3 days and in the freezer for a month.
MISO GLAZED EGGPLANT 茄子の味噌焼き • JUST ONE COOKBOOK
From justonecookbook.com
4.7/5 (89)Total Time 30 minsCategory Side DishPublished Sep 27, 2021
MISO SESAME EGGPLANTS - THE FOODIE TAKES FLIGHT
From thefoodietakesflight.com
MISO-GLAZED EGGPLANT GRAIN BOWLS WITH BASIL RECIPE - BON APPéTIT
From bonappetit.com
EGGPLANTS WITH A MISO SAUCE RECIPE<BR/> | A FORK AND A PENCIL
From aforkandapencil.com
SAUTEED EGGPLANT WITH SPICY MISO SAUCE | PICKLED PLUM
From pickledplum.com
EGGPLANT SPAGHETTI WITH MISO BROWN BUTTER - COOKIE AND KATE
From cookieandkate.com
MOOSEWOOD'S EGGPLANT WITH MISO SAUCE - PLAIN.RECIPES
From plain.recipes
MISO-GLAZED EGGPLANT | RECIPETIN EATS
From recipetineats.com
ROASTED MISO EGGPLANT WITH GREEK YOGURT - EATINGWELL
From eatingwell.com
MOOSEWOOD’S EGGPLANT WITH MISO SAUCE – RECIPEFUEL | RECIPES, …
From recipefuel.com
MOUSSAKA RECIPE - THE RELUCTANT GOURMET
From reluctantgourmet.com
PAN-FRIED EGGPLANT WITH MISO RECIPE - THE SPRUCE EATS
From thespruceeats.com
10 BEST MOOSEWOOD VEGETARIAN RECIPES | YUMMLY
From yummly.com
GINGER-MISO-GLAZED EGGPLANT RECIPE | BON APPéTIT
From bonappetit.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love