Moo Shu Pork Lettuce Wraps Recipes

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MOO SHU PORK LETTUCE WRAPS



Moo Shu Pork Lettuce Wraps image

A flavorful stir-fry of pork, cabbage, mushrooms and aromatic vegetables. Serve with Bibb lettuce leaves to wrap up.

Provided by Panning The Globe

Categories     Main Course

Time 45m

Number Of Ingredients 17

1 pound of boneless pork loin. I like to use boneless loin chops. (If you have time, put pork in the freezer for 1 to 1½ hours and it will be easier to slice)
2 heads of Bibb or Boston lettuce, core removed, leaves separated and rinsed.
2 tablespoons soy sauce
2 tablespoons dry sherry
2 teaspoons sugar
2 teaspoons cornstarch
4 tablespoons peanut oil (divided)
3 eggs lightly beaten
1 tablespoon minced garlic
1 tablespoon minced fresh ginger root
4 cups thinly sliced shiitake mushrooms, first remove stems and rinse. (3/4 pound or about 25 mushrooms)
5 cups thinly sliced or shredded Napa cabbage (about 1/2 of a large cabbage)
1 teaspoon Salt
2 bunches of scallions (12-14), washed and trimmed. Cut in half lengthwise, then crosswise into 1 1/2 inch pieces.
3 tablespoons soy sauce
3 tablespoons dry sherry
Hoisin sauce (purchase in the Asian section of your grocery store)

Steps:

  • Cut pork into 1/4-inch slices. Then cut each slice into 1/4-inch strips. Cut the strips in half, if need be - you want them to be about 1½ inches by ¼ inch.
  • Mix the marinade ingredients in a bowl: soy sauce (2 tablespoons), sherry (2 tablespoons), sugar (2 teaspoons) and cornstarch (2 teaspoons). Toss with the pork. Cover or seal with plastic wrap and set aside for 30 minutes at room temperature or store in the fridge up to 24 hours. (Let it sit out at room temp for 30 minutes before stir-frying).
  • Heat 2 tablespoons peanut oil in a wok, cast iron or non-stick skillet until hot, but not smoking. Pour in the eggs. Let them set for 10-15 seconds. Tilt the pan or use a spatula to push the cooked part aside and let the wet part slide out onto the hot pan. Cook another 10 seconds or so. Flip to cook the other side for just a few seconds. Quickly transfer eggs to a plate. Cut into strips and set aside.
  • Add garlic, ginger and shiitake mushrooms to the oil left in the hot pan. Cook over medium high heat, stirring occasionally, for about 3 minutes, until mushrooms soften. Add cabbage and 1 teaspoons salt, and stir-fry for 3 minutes or so, until cabbage is just wilted. Scrape everything into a large bowl and set aside.
  • Add the 2 remaining tablespoons of oil to the pan. Let the oil heat up a little. Add the pork and stir-fry for 2-3 minutes just until it loses all of its pink color. Add the scallions and stir-fry with the pork for a minute more, until they release their flavor. Add cabbage mixture and eggs back to the pan. Sprinkle on 3 tablespoons soy sauce and 3 tablespoons sherry. Toss everything together for a minute to heat. Serve hot with lettuce cups and hoisin sauce to spoon on top.

Nutrition Facts : Calories 387 calories, Sugar 10 g, Sodium 1049.1 mg, Fat 18.8 g, SaturatedFat 4.1 g, TransFat 0 g, Carbohydrate 26.2 g, Fiber 10.4 g, Protein 32.6 g, Cholesterol 168.7 mg

MOO SHU LETTUCE CUPS



Moo Shu Lettuce Cups image

I took ordinary ground beef and turned it into a new classic. Sweet and savory flavors that make this dish a dinnertime favorite. We love the meat mixture served in flour tortillas, too! -Christine Keating, Norwalk, California

Provided by Taste of Home

Categories     Dinner

Time 3h25m

Yield 4 servings.

Number Of Ingredients 16

1/4 cup apricot preserves
3 tablespoons hoisin sauce
2 tablespoons soy sauce
1 tablespoon honey
1/2 teaspoon sesame oil
1/4 teaspoon crushed red pepper flakes, optional
1 pound lean ground beef (90% lean)
1/2 cup chopped onion
3 garlic cloves, minced
1 teaspoon minced fresh gingerroot
1 cup sliced fresh mushrooms
1 medium carrot, diced
1 celery rib, diced
1/2 cup chopped sweet red pepper
12 Bibb lettuce leaves
Sliced green onions

Steps:

  • Mix first 5 ingredients and, if desired, pepper flakes. In a large skillet, cook and crumble beef with onion, garlic and ginger over medium heat until no longer pink, 5-7 minutes. Transfer to a 3- or 4-qt. slow cooker. Add mushrooms, carrot, celery and pepper; stir in sauce mixture., Cook, covered, on low until vegetables are tender and flavors are blended, 3-4 hours. Serve in lettuce leaves; sprinkle with green onions.

Nutrition Facts : Calories 311 calories, Fat 11g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 744mg sodium, Carbohydrate 29g carbohydrate (19g sugars, Fiber 2g fiber), Protein 25g protein.

MOU SHU PORK WRAPS



Mou Shu Pork Wraps image

I always loved Mou Shu Pork, and I finally found a recipe for it that I think is pretty good.

Provided by RUDEDUDE

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 8

Number Of Ingredients 12

12 ounces lean boneless pork loin, sliced into 1/4 inch thick strips
1 onion, thinly sliced
¼ cup minced fresh ginger root
2 cloves garlic, minced
4 cups thinly sliced bok choy
1 red bell pepper, sliced
10 large white mushrooms, julienned
4 cups bean sprouts
¼ cup sake
3 tablespoons hoisin sauce
2 tablespoons soy sauce
8 (8 inch) flour tortillas

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Wrap tortillas in foil.
  • Heat a large skillet over high heat until very hot. Add pork, onion, ginger, and garlic; cook and stir until pork is brown and onion is tender, about 5 minutes. Mix in bok choy, red bell pepper, and mushrooms; cook and stir until bell pepper is tender-crisp, about 5 minutes. Remove pan from heat.
  • Place tortillas in oven for 8 minutes, or until warm.
  • Meanwhile, return pan to high heat source, and mix in bean sprouts, sake, and hoisin and soy sauces; cook and stir until bean sprouts are tender-crisp, about 5 minutes.
  • Remove tortillas from oven. Divide pork mixture among tortillas, and roll up. Serve immediately.

Nutrition Facts : Calories 268.7 calories, Carbohydrate 37.3 g, Cholesterol 19.8 mg, Fat 6.3 g, Fiber 3.7 g, Protein 14.4 g, SaturatedFat 1.8 g, Sodium 585.2 mg, Sugar 5.4 g

MOO SHU PORK WRAPS



Moo Shu Pork Wraps image

We love this easy to make mo shu pork. I use whole wheat tortillas, low-carb style as they are thiner, more like the chinese restaurants use. I adapted this recipe from another site and perfected it to our liking.

Provided by Barb G.

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb lean boneless pork loin, well trimmed,cut into 1/4 inch thick strips
1 medium onion, thinly sliced
3 cloves garlic, minced
1/4 cup minced fresh ginger
3 cups cabbage and carrot coleslaw mix (I use the one that has carrots & red cabbage in it)
1 medium red bell pepper, sliced
4 cups bean sprouts
1/3 cup sake
3 tablespoons hoisin sauce
2 tablespoons soy sauce
8 -10 8-inch flour tortillas
plum sauce, for spreading on tortillas

Steps:

  • Heat a large skillet over high heat until very hot, ADD the first 4 ingredients and stir-fry until pork is brown and onion is tender, about 5 minutes.
  • Mix in coleslaw, bell pepper and stir fry until bell pepper is crisp-tender, about 5 minutes, Remove from heat.
  • Wrap tortillas in foil and place in a Preheated 350 degree oven for 8 minutes to warm (I use the pan for tortillas and warm in microwave).
  • Return stir-fry to high heat and add bean sprouts, sake, hoisin and soy sauce; stir-fry until bean sprouts are tender crisp, about 5 minutes.
  • Remove tortillas from oven, I let everyone fix ther own, Place tortilla on plate, spread with a small amount of plum sauce, Place some of the stir-fry over plun sauce and wrap up, Enjoy.

Nutrition Facts : Calories 716, Fat 24.3, SaturatedFat 8, Cholesterol 93.3, Sodium 1241.1, Carbohydrate 73.8, Fiber 6.7, Sugar 10.3, Protein 44.6

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