FRIED SWEET POTATOES OR YAMS
A tasty side dish! Every year at my church's annual fish fry these potatoes are included on the menu. Everyone looks forward to this treat! Great with pork chops! Very easy to prepare. Cut potatoes into thick round "wheels".
Provided by Seasoned Cook
Categories Potato
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 3
Steps:
- Cut potatoes in round "wheels" about 1/2 inch thick and immediately immerse in water to not discolor.
- Drain and pat dry with paper towel. Fry on low heat until golden brown and stick tender in the middle.
- Place on paper towels and salt immediately.
- Serve and enjoy!
Nutrition Facts : Calories 167.7, Fat 0.1, Sodium 107.2, Carbohydrate 39.2, Fiber 5.8, Sugar 8.2, Protein 3.1
MOM'S EASY SWEET FRIED YAMS
This is easy since it uses the canned yams in syrup. My Mom would make this as a side dish for broiled fish when I was a kid. You drain the yams and heat the oil and fry them until the edges brown and crisp...very easy and good. I use Princella Cut Sweet Potatoes, cut yams in light syrup. Funny, it says sweet potatoes and yams on the can. Bruce's is another brand that I use too.
Provided by Oolala
Categories Yam/Sweet Potato
Time 17m
Yield 6-8 serving(s)
Number Of Ingredients 2
Steps:
- In a large skillet, heat about 1/2 inch of oil until hot, but not too hot.
- Add the yams and let them brown on the edges and a surface.
- Gently turn the yams over to brown the other side.
- You may have to do this in batches, depending on the size of your pan.
- Drain on paper towels.
Nutrition Facts : Calories 204.1, Fat 0.6, SaturatedFat 0.1, Sodium 73.7, Carbohydrate 47.9, Fiber 5.7, Sugar 10.8, Protein 2.4
A VERY SIMPLE SWEET POTATO (OR YAM)
Make and share this A Very Simple Sweet Potato (Or Yam) recipe from Food.com.
Provided by Derf2440
Categories Yam/Sweet Potato
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Wash potato thoroughly; cut off any dark marks on the skin and cut about a quarter inch into it completely around it lengthwise.
- Microwave for approximately 10 minutes on high or until fork tender.
- Remove to a microwaveable dish, slice it in half through the cut made earlier, score the inside meat.
- Drizzle the honey over the inside, spread 1 teaspoon on each side and spread 1 teaspoon of butter on each side. Sprinkle with salt and pepper.
- Place back in microwave and cook for 30 seconds.
- Enjoy.
SWEET AND SPICY YAMS
Make and share this Sweet and Spicy Yams recipe from Food.com.
Provided by Annacia
Categories Yam/Sweet Potato
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet, bring 1" of water to a boil.
- Add yams.
- Cover and simmer for 15 minutes or until they are tender.
- Drain.
- In a small bowl, mix orange peel, orange juice, brown sugar, salt, cinnamon and allspice.
- Pour over yams in skillet.
- Cook and stir until bubbly.
- Simmer, uncovered, for 5 minutes, spooning sauce over potatoes occasionally to make a glaze.
Nutrition Facts : Calories 343.8, Fat 0.5, SaturatedFat 0.1, Sodium 168.5, Carbohydrate 81.7, Fiber 10.9, Sugar 7.3, Protein 4.3
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