Moms Easy Sweet Fried Yams Recipes

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FRIED SWEET POTATOES OR YAMS



Fried Sweet Potatoes or Yams image

A tasty side dish! Every year at my church's annual fish fry these potatoes are included on the menu. Everyone looks forward to this treat! Great with pork chops! Very easy to prepare. Cut potatoes into thick round "wheels".

Provided by Seasoned Cook

Categories     Potato

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 3

3 medium sweet potatoes or 3 medium yams
vegetable oil (for frying)
salt

Steps:

  • Cut potatoes in round "wheels" about 1/2 inch thick and immediately immerse in water to not discolor.
  • Drain and pat dry with paper towel. Fry on low heat until golden brown and stick tender in the middle.
  • Place on paper towels and salt immediately.
  • Serve and enjoy!

Nutrition Facts : Calories 167.7, Fat 0.1, Sodium 107.2, Carbohydrate 39.2, Fiber 5.8, Sugar 8.2, Protein 3.1

MOM'S EASY SWEET FRIED YAMS



Mom's Easy Sweet Fried Yams image

This is easy since it uses the canned yams in syrup. My Mom would make this as a side dish for broiled fish when I was a kid. You drain the yams and heat the oil and fry them until the edges brown and crisp...very easy and good. I use Princella Cut Sweet Potatoes, cut yams in light syrup. Funny, it says sweet potatoes and yams on the can. Bruce's is another brand that I use too.

Provided by Oolala

Categories     Yam/Sweet Potato

Time 17m

Yield 6-8 serving(s)

Number Of Ingredients 2

1 (40 ounce) can cut yams in syrup, drained but not rinsed
corn oil, for frying

Steps:

  • In a large skillet, heat about 1/2 inch of oil until hot, but not too hot.
  • Add the yams and let them brown on the edges and a surface.
  • Gently turn the yams over to brown the other side.
  • You may have to do this in batches, depending on the size of your pan.
  • Drain on paper towels.

Nutrition Facts : Calories 204.1, Fat 0.6, SaturatedFat 0.1, Sodium 73.7, Carbohydrate 47.9, Fiber 5.7, Sugar 10.8, Protein 2.4

A VERY SIMPLE SWEET POTATO (OR YAM)



A Very Simple Sweet Potato (Or Yam) image

Make and share this A Very Simple Sweet Potato (Or Yam) recipe from Food.com.

Provided by Derf2440

Categories     Yam/Sweet Potato

Time 15m

Yield 2 serving(s)

Number Of Ingredients 4

1 medium yams or 1 medium sweet potato
2 teaspoons liquid honey
2 teaspoons butter or 2 teaspoons margarine
salt & fresh ground pepper

Steps:

  • Wash potato thoroughly; cut off any dark marks on the skin and cut about a quarter inch into it completely around it lengthwise.
  • Microwave for approximately 10 minutes on high or until fork tender.
  • Remove to a microwaveable dish, slice it in half through the cut made earlier, score the inside meat.
  • Drizzle the honey over the inside, spread 1 teaspoon on each side and spread 1 teaspoon of butter on each side. Sprinkle with salt and pepper.
  • Place back in microwave and cook for 30 seconds.
  • Enjoy.

SWEET AND SPICY YAMS



Sweet and Spicy Yams image

Make and share this Sweet and Spicy Yams recipe from Food.com.

Provided by Annacia

Categories     Yam/Sweet Potato

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 medium yams, peeled and sliced
1/2 teaspoon orange peel, finely shredded
1/2 cup orange juice
1 tablespoon brown sugar
1/4 teaspoon salt
1/2 teaspoon cinnamon
1/8 teaspoon allspice

Steps:

  • In a large skillet, bring 1" of water to a boil.
  • Add yams.
  • Cover and simmer for 15 minutes or until they are tender.
  • Drain.
  • In a small bowl, mix orange peel, orange juice, brown sugar, salt, cinnamon and allspice.
  • Pour over yams in skillet.
  • Cook and stir until bubbly.
  • Simmer, uncovered, for 5 minutes, spooning sauce over potatoes occasionally to make a glaze.

Nutrition Facts : Calories 343.8, Fat 0.5, SaturatedFat 0.1, Sodium 168.5, Carbohydrate 81.7, Fiber 10.9, Sugar 7.3, Protein 4.3

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