Mock Scallops Recipes

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MOCK SCALLOPS



Mock Scallops image

This was one of my fathers favorite way of making halibut. Don't know if he got it from someone else or created it himself. No idea about the name!!

Provided by Happy Harry 2

Categories     Halibut

Time 27m

Yield 4 serving(s)

Number Of Ingredients 8

2 lbs halibut (under 1-inch thick)
1 cup milk
3 tablespoons canola oil (he used vegetable oil)
2 tablespoons unsalted butter (need this for richness)
1 cup all-purpose flour
1/2 teaspoon salt (more if you desire)
1/4-1/2 teaspoon pepper
1/4-1/2 teaspoon paprika

Steps:

  • Heat oil and butter in skillet over low heat. Swirl to blend. Set aside.
  • Cut fish into 1-inch cubes to look like scallops.
  • Pour milk into bowl. In another bowl, mix flour and seasonings.
  • Put all the fish into milk bowl. Turn to ensure all parts of fish are coated with the milk.
  • Put skillet back to heat over medium-low heat.
  • Dip fish cubes into flour mixture. Shake off excess flour and fry, turning to brown on all sides.
  • Serve hot with lemon wedges.
  • Try my lowfat dill sauce #127581 with it!

Nutrition Facts : Calories 546.9, Fat 24, SaturatedFat 6.6, Cholesterol 96.5, Sodium 444.7, Carbohydrate 26.9, Fiber 0.9, Sugar 0.1, Protein 52.6

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