Miso Grilled Vegetables Recipes

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MISO GRILLED VEGETABLES



Miso Grilled Vegetables image

Make and share this Miso Grilled Vegetables recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons miso (soybean paste)
1 tablespoon lukewarm water
3 tablespoons olive oil
1 lb zucchini, cut lengthwise into 1/3-inch-thick slices
8 ounces Japanese eggplants, cut lengthwise into 1/3-inch-thick slices
1 red bell pepper, cut into 6 pieces
1 orange bell pepper, cut into 6 pieces
1 small red onion, cut into wedges
cooking spray
2 tablespoons fresh mint leaves
1 lime, cut into wedges

Steps:

  • Preheat grill to high heat.
  • Combine miso and 1 tablespoon water. Gradually add oil, stirring with a whisk. Place zucchini, eggplant, and bell peppers on a jelly-roll pan. Add 5 tablespoons miso mixture; toss to coat. Brush onion with remaining miso mixture.
  • Place vegetables on a grill rack coated with cooking spray. Grill zucchini, eggplant, and bell pepper 4 minutes on each side or until tender.
  • Grill onion 6 minutes on each side or until tender. Sprinkle with mint. Serve with lime wedges.

Nutrition Facts : Calories 170, Fat 11.3, SaturatedFat 1.6, Sodium 321.8, Carbohydrate 16.1, Fiber 5.6, Sugar 8.2, Protein 3.9

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