Minty Asian Chicken Salad Recipes

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VIETNAMESE CHICKEN AND MINT SALAD



Vietnamese Chicken and Mint Salad image

Provided by Nigella Lawson : Food Network

Categories     main-dish

Time 35m

Yield 2 to 4 servings

Number Of Ingredients 14

1 Thai chile, seeded and minced
1 large garlic clove, peeled, minced
1 tablespoon sugar
1 1/2 teaspoons rice vinegar
1 1/2 tablespoons lime juice
1 1/2 tablespoons Vietnamese or Thai fish sauce (nuoc nam or nam pla)
1 1/2 tablespoons vegetable oil
1/2 medium onion, finely sliced
Freshly grated black pepper
7 to 8 ounces white cabbage, shredded
1 medium carrot, shredded, julienned, or grated
7 ounces cooked chicken breast, shredded, or cut into fine strips
1 bunch mint, plus extra for garnish, leaves roughly chopped
Salt

Steps:

  • In a medium bowl, stirring with spoon, combine the chile, garlic, sugar, vinegar, lime juice, fish sauce, oil, onion, and black pepper, set aside for 1/2 hour. In a large bowl combine cabbage, carrot, chicken breast, and mint, tossing with tongs. Pour cabbage mixture over the dressing, tossing with tongs, slowly and patiently so everything is coated. Add salt, to taste. Serve on a flat plate with mint for garnish.

MINTY PEACH CHICKEN SALAD



Minty Peach Chicken Salad image

Great for a summer luncheon or without the chicken as a salsa! Use a slotted spoon to serve on lettuce-lined plates.

Provided by Terri Frank Ramseyer

Categories     Salad

Time 50m

Yield 4

Number Of Ingredients 11

3 fresh peaches - peeled, pitted, and cubed
2 cups cubed cooked chicken breast
1 cucumber, seeded and chopped
¼ cup white wine vinegar
¼ cup minced fresh mint
⅓ cup white sugar
1 tablespoon lemon juice
¼ teaspoon salt
⅛ teaspoon ground black pepper
3 dashes hot sauce, or to taste
2 avocados - peeled, pitted, and cubed

Steps:

  • Combine peaches, chicken, and cucumber in a large bowl.
  • Blend vinegar, mint, sugar, lemon juice, salt, pepper, and hot sauce in a blender until vinaigrette is smooth. Drizzle vinaigrette over peach mixture; toss to coat. Cover bowl with plastic wrap and refrigerate until chilled, at least 30 minutes. Fold avocado into salad before serving.

Nutrition Facts : Calories 385 calories, Carbohydrate 32.7 g, Cholesterol 52.5 mg, Fat 20 g, Fiber 7.1 g, Protein 21.8 g, SaturatedFat 3.6 g, Sodium 221.6 mg, Sugar 23.1 g

THAI STYLE WARM CHICKEN SALAD WITH CHILLI, MINT & LIME



Thai Style Warm Chicken Salad With Chilli, Mint & Lime image

This is a fabulous recipe which is very quick to put together and even quicker to eat! It's been in the recipe folder on my computer for a while so I can't remember where it originally came from. I have actually added a few salad leaves in the past so feel free to play around with it.

Provided by HappyBunny

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

2 chicken breasts
1 teaspoon vegetable oil
3 tablespoons fresh mint leaves
3 tablespoons fresh coriander leaves
sea salt
fresh ground pepper
2 tablespoons salted peanuts
1 lime, quartered
2 tablespoons lime juice
2 tablespoons fish sauce
1 teaspoon sesame oil or 1 teaspoon vegetable oil
2 teaspoons sugar
4 small red shallots, sliced
1 small red chile, sliced
2 spring onions, finely sliced

Steps:

  • Heat the grill; Brush the chicken with vegetable oil and grill until cooked through; Let it rest for five minutes and then slice thinly.
  • For the dressing, whisk the lime juice, fish sauce, sesame oil, and sugar until the sugar dissolves; Add the sliced shallots, chilli and spring onions and toss together.
  • Tear the mint and coriander leaves and lightly toss with the chicken, salt and pepper.
  • At the last minute, add the dressing to the chicken and toss lightly; Arrange it on plates, scatter with peanuts and serve with lime wedges.

ASIAN CHICKEN SALAD



Asian Chicken Salad image

This Asian Chicken Salad makes for a great lunch. Most of a jalapeño's spiciness is in the ribs and seeds-omit them for a milder dressing. Swap cubed firm tofu for the chicken to make the salad vegetarian.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 15m

Number Of Ingredients 10

1/4 cup fresh lime juice (from 3 limes)
2 teaspoons soy sauce
1 jalapeno, minced
2 teaspoons vegetable oil
1/2 teaspoon sugar
4 cups shredded red cabbage (about 1/2 medium head)
1 cup shredded carrots (about 2 large)
1 cup lightly packed fresh cilantro leaves
1 cup lightly packed fresh mint leaves
2 cups shredded cooked chicken

Steps:

  • In a large bowl, whisk together lime juice, soy sauce, jalapeno, oil, and sugar until combined. Add cabbage, carrots, cilantro, mint, and chicken, and toss well to combine. Serve immediately.

Nutrition Facts : Calories 199 g, Fat 8 g, Fiber 4 g, Protein 24 g

MINTY ASIAN CHICKEN SALAD



Minty Asian chicken salad image

Cheer up a chicken salad, make it minty and then add some Asian flavours

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Side dish, Snack, Starter, Supper

Time 10m

Number Of Ingredients 9

250g pack thin rice noodle
2 cooked skinless chicken breasts , shredded
½ cucumber , halved and sliced
3 spring onions , sliced
1 red chilli , finely chopped
4 tbsp soy or fish sauce
zest and juice 1 lime
2 tsp sugar
20g pack mint , leaves only, roughly chopped

Steps:

  • Soak the noodles for 5 mins in boiling water or according to pack instructions, until softened. Drain, then cool under a running tap. Drain again well, then tip into a large bowl along with the chicken, cucumber, spring onions and chilli.
  • Mix together the soy or fish sauce, lime zest and juice and sugar, then pour over the noodles. Toss through the mint leaves and serve.

Nutrition Facts : Calories 320 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 5 grams sugar, Protein 22 grams protein, Sodium 2.83 milligram of sodium

MINTY ASIAN CHICKEN NOODLE SALAD



Minty Asian Chicken Noodle Salad image

Make and share this Minty Asian Chicken Noodle Salad recipe from Food.com.

Provided by English_Rose

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

8 ounces rice noodles
2 cooked chicken breasts, shredded
1/2 cucumber, halved and sliced
3 scallions, sliced
1 red chili pepper, finely chopped
4 tablespoons soy sauce
1 lime, zest and juice
2 teaspoons sugar
1 ounce mint, leaves only, roughly chopped

Steps:

  • Soak the noodles for 5 mins in boiling water or according to pack instructions, until softened.
  • Drain, then cool under a running tap. Drain again well, then tip into a large bowl along with the chicken, cucumber, scallions and chili.
  • Mix together the soy sauce, lime zest and juice and sugar, then pour over the noodles.
  • Toss through the mint leaves and serve.

Nutrition Facts : Calories 343.8, Fat 4.3, SaturatedFat 1.2, Cholesterol 41.2, Sodium 1149.5, Carbohydrate 55.9, Fiber 2.6, Sugar 4.2, Protein 19.5

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