Minted Zucchini Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MINTED ZUCCHINI SALAD



Minted Zucchini Salad image

Provided by Joanna Schmida

Categories     Salad     Food Processor     No-Cook     Picnic     Kid-Friendly     Quick & Easy     Mint     Zucchini     Summer     Vegan     Raw     Gourmet     Florida     Small Plates

Yield Serves 4

Number Of Ingredients 8

1 tomato
1 1/2 tablespoons fresh lemon juice
3 tablespoons extra-virgin
olive oil
1/3 cup packed fresh mint leaves
1/4 cup packed fresh flat-leafed parsley leaves
3 medium zucchini (about 1 pound total)
Garnish: fresh mint sprigs

Steps:

  • Cut tomato into 1/4-inch dice and transfer to a small bowl. In another small bowl whisk together lemon juice, oil, and salt and pepper to taste.
  • In a food processor finely chop mint and parsley. Replace chopping blade with shredding disk and shred zucchini over herbs. Transfer mixture to a large bowl. Drizzle three fourths vinaigrette over zucchini and toss with salt and pepper to taste. Pour off any juices from diced tomato and toss tomato with remaining vinaigrette and salt and pepper to taste. Divide zucchini salad among 4 plates, mounding it, and make an indentation in center of each mound. Fill indentations with tomatoes and garnish with mint.

ZUCCHINI-AND-FENNEL SALAD WITH PECORINO AND MINT



Zucchini-and-Fennel Salad With Pecorino and Mint image

In 2007, if you were looking for a sign of the culinary times, you could do no better than the one prominently displayed in San Francisco, in my local Übermarket for the conscientious shopper: "Organic Summer Squash, $3.99 a pound." Our growing food fetishization created a new produce category: luxury squash. I was disturbed but also intrigued: perhaps familiarity had blinded me to squash's delicate charms - at these prices it clearly deserved more than a typically bland sauté or a quick turn on the grill. Given its etymology (the word "squash" comes from a Native American word meaning "eaten raw"), maybe it shouldn't be cooked at all. So I swallowed hard, bought some zucchini and shaved them into a salad with fennel, mint and pecorino, which made a delicious and interesting starter.

Provided by Daniel Patterson

Categories     easy, quick, salads and dressings

Time 10m

Yield Serves 4

Number Of Ingredients 7

1 1/4 pounds zucchini
1/2 cup torn mint leaves
1 cup shaved aged pecorino Romano
1 small head fennel, cored and thinly shaved
Juice of 1 lemon, plus more as needed
2 tablespoons extra-virgin olive oil, plus more as needed
Salt and freshly ground black pepper

Steps:

  • Use a vegetable peeler or mandoline to thinly shave the zucchini lengthwise. In a large bowl, toss together the zucchini, mint, pecorino Romano, fennel, lemon juice and olive oil. Season with salt and black pepper. Add more lemon juice or olive oil to taste.

Nutrition Facts : @context http, Calories 237, UnsaturatedFat 9 grams, Carbohydrate 12 grams, Fat 16 grams, Fiber 4 grams, Protein 13 grams, SaturatedFat 7 grams, Sodium 589 milligrams, Sugar 6 grams

GRILLED ZUCCHINI SALAD WITH FETA, LEMON AND MINT



Grilled Zucchini Salad with Feta, Lemon and Mint image

This dish is summer in a bowl. The zucchini, lemon, and fresh mint are perfect for barbecues, picnics or everyday lunches. Aleppo pepper, adds a great little kick to a very bright and fresh salad.

Provided by Danielle Alex

Time 35m

Yield 4 servings

Number Of Ingredients 18

3 small yellow zucchini (about 1 pound), sliced lengthwise 1/4 inch thick on a mandoline
3 small green zucchini (about 1 pound), sliced lengthwise 1/4 inch thick on a mandoline
2 tablespoons sunflower oil
1/2 teaspoon kosher salt
1/2 teaspoon lemon zest
1/4 cup fresh lemon juice (from 1 large lemon)
1 small shallot, minced
1 clove garlic, minced
1 teaspoon Dijon mustard
1/4 teaspoon kosher salt
1/4 cup extra-virgin olive oil
2 tablespoons sunflower oil, avocado oil or neutral oil
2 teaspoons chopped or thinly sliced mint
1/4 teaspoon Aleppo pepper
1/2 cup crumbled feta cheese
1 teaspoon chopped or thinly sliced mint, plus a few small leaves for garnish
Pinch Aleppo pepper
Pinch flaky sea salt

Steps:

  • For the zucchini: Preheat a large grill pan over medium-high heat.
  • Combine all of the zucchini with the oil and salt in a large bowl and toss to coat.
  • Working in batches, grill the zucchini in a single layer until it starts to soften and grill marks appear on one side, about 4 minutes. Flip and repeat on the other side, about 2 minutes. Transfer to a separate large bowl.
  • Meanwhile, for the vinaigrette: Combine the lemon zest, lemon juice, shallot, garlic, Dijon, and salt in a medium bowl and whisk together. While whisking, drizzle in the olive oil and sunflower oil. Whisk in the mint and Aleppo pepper.
  • Add about 1/3 cup of the dressing to the zucchini and gently toss. Transfer to a serving plate.
  • For serving, sprinkle the zucchini salad with the feta, mint, Aleppo pepper and flaky sea salt.

More about "minted zucchini salad recipes"

ZUCCHINI SALAD RECIPE - LOVE AND LEMONS
Web Jul 16, 2020 For a brighter variation, use a mix of shaved zucchini and yellow squash. Pine nuts – For crunch! Toast them before adding them …
From loveandlemons.com
5/5 (23)
Servings 4
Cuisine American
Category Main Dish or Side Dish, Salad
  • Use a vegetable peeler to peel the zucchini into thin strips. Place the zucchini in a large bowl, toss with drizzles of the dressing, then transfer the zucchini to a platter.
  • Top with the pine nuts, chives, basil, and a few shavings of Parmesan, if using. Drizzle with more dressing and season with salt and pepper, to taste.
See details


ZUCCHINI SALAD RECIPE WITH MINT RECIPE - THE SPRUCE …
Web Jun 28, 2021 1 lemon 2 tablespoons extra-virgin olive oil Salt, to taste Steps to Make It Clean zucchinis and pat them dry. Trim and slice thinly …
From thespruceeats.com
5/5 (8)
Total Time 15 mins
Category Side Dish, Appetizer, Salad
Calories 68 per serving
See details


5-MINUTE ZUCCHINI SALAD WITH LEMON & MINT - COOKED & LOVED

From cookedandloved.com
5/5 (1)
Total Time 5 mins
Category Salad
Published Jul 30, 2018
See details


ZUCCHINI SALAD WITH SIZZLED MINT AND FETA RECIPE
Web Oct 12, 2023 Yield:4 servings. 1 pound zucchini (about 3 medium), cut into ½-inch pieces. 1½ tablespoons red wine or sherry vinegar. 1 …
From cooking.nytimes.com
4/5 (359)
Total Time 10 mins
Servings 4
Calories 244 per serving
See details


SAUTéED ZUCCHINI, CORN & MINT SALAD W/ LEMON
Web Apr 19, 2019 ★★★★★ from 4 reviews This Sautéed Zucchini, Corn & Mint Salad w/ Lemon & Parmesan is a quick and easy side dish that’s fresh, simple, light and delicious. It goes perfectly with chicken, fish or …
From lifeisbutadish.com
See details


ZUCCHINI SALAD WITH MINT AND CHILLI | LOVE MY SALAD
Web Sprinkle the zucchini with the chopped chilli and garlic, add a little salt and freshly …
From lovemysalad.com
See details


20 SALAD RECIPES WITHOUT LETTUCE - MSN
Web 20 salad recipes without lettuce. Véronique Harvey. ... it includes zucchini, peas, …
From msn.com
See details


ZUCCHINI SALAD WITH GOAT CHEESE AND MINT - RECIPE
Web Sep 14, 2021 Cook for 1 minute on each side or until charred. Gently mix the roasted zucchini, remaining olive oil, lemon juice, pine nuts, and mint. Season to taste with salt and pepper. Serve slightly warm or at room …
From dietdoctor.com
See details


SUMMER ZUCCHINI SALAD WITH SEEDS AND MINT AND …
Web Jan 24, 2014 Main 1 Slice zucchini into a bowl using a mandolin, season with ¾ tsp sea salt flakes and stand until zucchini softens (2 minutes). Drain well and pat dry with absorbent paper, then return to a dry bowl. 2 …
From gourmettraveller.com.au
See details


MINTED ZUCCHINI SALAD RECIPE - CHATELAINE.COM
Web Whisk oil with vinegar and salt in a medium bowl. Add zucchini slices and turn to coat. Oil grill, then barbecue zucchini, uncovered, until tender, 1 to 2 min per side. Return to bowl with...
From chatelaine.com
See details


MINTY-FRESH ZUCCHINI SALAD WITH MARINATED FETA
Web Apr 9, 2020 15 min (+ marinating time) 4 servings Ingredients ¼ pound block of feta cheese, cut into squares Ample bunch of fresh mint leaves, plus more torn leaves for garnish Freshly ground black pepper, to taste 2 …
From purewow.com
See details


ZUCCHINI SALAD RECIPE WITH MINT AND PARMESAN
Web A light, 10-minute zucchini salad recipe: raw zucchini and summer squash ribbons, simply dressed in olive oil, lemon, parmesan, and fresh mint. Prep Time 10 mins. Cook Time 5 mins. Course: Salad. Cuisine: Italian. …
From unpeeledjournal.com
See details


FRESH ZUCCHINI SALAD WITH LEMON-MINT DRESSING
Web Aug 3, 2021 Fresh Zucchini Salad with Lemon-Mint Dressing is made with ribbons of raw zucchini blended with fresh greens, herbs, and microgreens drizzled with a fresh lemon mint vinaigrette and shards of …
From simplysogood.com
See details


ROASTED ZUCCHINI SALAD WITH FETA AND ITALIAN DRESSING
Web Aug 11, 2023 Transfer zucchini into a salad bowl and sprinkle with salt, feta cheese, …
From eatwell101.com
See details


FRIED ZUCCHINI AND MINT SALAD | RICARDO - RICARDO CUISINE
Web Ingredients 4 zucchini ½ cup (70 g) unbleached all-purpose flour ½ cup (125 ml) …
From ricardocuisine.com
See details


ZUCCHINI SALAD - WHAT A GIRL EATS
Web Jul 15, 2023 5-6 fresh mint leaves thinly sliced. Juice of 1/2 lemon. 1 or 2 Tablespoons olive oil. Kosher salt and fresh pepper to taste. How to make zucchini salad. trim the ends of the zucchini and yellow squash. Using …
From whatagirleats.com
See details


ZUCCHINE ALLA SCAPECE (WITH MINT) - COOKING WITH …
Web Aug 11, 2020 Jump to Recipe. Zucchine alla Scapece features pan-fried, sliced zucchini topped with chopped garlic, fresh mint leaves and red wine vinegar. Enjoy this vegan, gluten-free and delicious summer recipe from …
From cookingwithmammac.com
See details


ZUCCHINI, PEA & MINT SALAD - VEGAN SPARKLES WITH …
Web Dec 10, 2013 Place zucchini ribbons in a large bowl and drizzle with oil and lemon juice. Mix well (but gently) to coat all ribbons. Season with salt and pepper and set aside. Rinse frozen peas under warm water. Arrange …
From vegansparkles.com
See details


ZUCCHINI SALAD WITH SIZZLED MINT AND FETA - FULL BELLY FARM
Web In a large bowl, stir together the zucchini, vinegar, honey and a big pinch of salt. In a …
From fullbellyfarm.com
See details


MARINATED MINT ZUCCHINI SALAD RECIPE ON FOOD52
Web Jun 29, 2012 Marinated mint zucchini salad by: zahavah. June 29, 2012. 5. 1 Ratings View 1 Review Serves 4-6 Jump to Recipe. Author Notes ... This recipe does require a mandoline (the cheap ones are fine...just …
From food52.com
See details


BEST PASTA RECIPES FROM INA GARTEN, FROM MAN WHO COOKED …
Web 4 hours ago Ina Garten's shells with broccoli rabe and pancetta tastes high quality. Trent …
From businessinsider.com
See details


ZUCCHINI SALAD WITH MINT AND PICKLES
Web May 29, 2023 Ingredients 3 medium zucchinis, grated 2 medium carrot, grated 2 medium tomatoes, chopped 6 pickles, sliced a few pinches of chilli powder 1-2 garlic cloves, mashed 1 handful of fresh mint, chopped 3-4 …
From gourmandelle.com
See details


Related Search