Mint Yogurt Dip For Fruit Recipes

YOGURT FRUIT DIP

Yogurt Fruit Dip image

An easy & quick to make 3-ingredient yogurt fruit dip recipe sweetened with honey and flavored with vanilla extract. This is the best fruit platter dipping sauce to serve everyone in your family.

Provided by Aysegul Sanford

Categories Dessert

Time 2m

Number Of Ingredients 6

Ingredients

1 cup Icelandic Style yogurt (plain or vanilla (or Greek Yogurt))
2 tablespoons honey (or maple syrup or orange juice)
½ teaspoon vanilla extract
¼ teaspoon ground cinnamon
1 teaspoon fresh mint (thinly sliced/julienned)
fresh fruit

Steps:

Whisk all ingredients in a bowl. Place it in a bowl.
Serve with fruit on the side.

Nutrition Facts : Calories 68 kcal, Carbohydrate 14 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 48 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving

GINGER & MINT DIP WITH FRUIT

Ginger & Mint Dip with Fruit image

Enjoy this simple and tasty dip made using yogurt, ginger and mint and served with fruits - ready in 30 minutes!

Provided by Betty Crocker Kitchens

Categories Snack

Time 30m

Yield 6

Number Of Ingredients 8

Ingredients

1 1/4 cups plain fat-free yogurt
1/4 cup packed brown sugar
2 teaspoons chopped fresh mint leaves
2 teaspoons grated gingerroot
1/2 teaspoon grated lemon peel
12 bamboo skewers (6 inch)
1 cup fresh raspberries
2 cups melon cubes (cantaloupe and/or honeydew)

Steps:

In small bowl, mix dip ingredients with wire whisk until smooth. Cover; refrigerate at least 15 minutes to blend flavors.
On each skewer, alternately thread 3 raspberries and 2 melon cubes. Serve with dip.

Nutrition Facts : Calories 100, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 2 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 55 mg, Sugar 17 g, TransFat 0 g

YOGURT DIP FOR FRUIT

Yogurt Dip for Fruit image

More times than I can count, I've served fruit trays with this dip as an appetizer. Great for a simple dessert, but also for breakfast, brunch or snack.

Provided by gailanng

Categories Low Protein

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

8 ounces vanilla yogurt
2 tablespoons brown sugar
1/4 teaspoon lemon juice
assorted fruit such as strawberry, bananas, apples, pineapple, kiwi

Steps:

Mix together first 3 ingredients and refrigerate.
Serve with fruit.

MINT YOGURT DIP (FOR FRUIT)

Mint Yogurt Dip (For Fruit) image

Make and share this Mint Yogurt Dip (For Fruit) recipe from Food.com.

Provided by Ambervim

Categories Low Cholesterol

Time 5m

Yield 1 Batch

Number Of Ingredients 4

Ingredients

1 quart vanilla yogurt, thickened (plain with a little sugar and vanilla ok)
1 tablespoon mint, fresh minced (and some for garnish)
1/4 teaspoon lemon rind, grated
3 tablespoons honey

Steps:

Thicken yogurt by suspending in a strainer lined with coffee filter or cheesecloth for 24 hours (not included in time).
Discard liquid.
Whisk all ingredients together.
Garnish.
Serve with fruit.

Nutrition Facts : Calories 792.1, Fat 31.9, SaturatedFat 20.6, Cholesterol 127.4, Sodium 455.1, Carbohydrate 98.1, Fiber 0.6, Sugar 97.4, Protein 34.4

SKEWERED GRILLED FRUIT WITH MINTED YOGURT HONEY SAUCE

Skewered Grilled Fruit with Minted Yogurt Honey Sauce image

Categories Sauce Fruit Dessert Yogurt Mint Summer Healthy Honey Gourmet Fat Free Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Makes 8 servings

Number Of Ingredients 11

Ingredients

For sauce
12 oz (1 1/2 cups) nonfat plain yogurt
3 tablespoons honey
2 tablespoons fresh lime juice
3 tablespoons finely chopped fresh mint
For skewers
4 firm-ripe plums, each cut into 8 wedges
4 firm-ripe peaches, peeled and each cut into 8 wedges
1/2 ripe pineapple (1 1/2 lb), peeled, cored, and cut into 1-inch pieces
Special Equipment
48 (8-inch) wooden skewers soaked in water 1 hour

Steps:

Prepare grill for cooking.
Stir together yogurt, honey, lime juice, and mint in a small bowl and chill until ready to serve.
Thread about 4 pieces of fruit onto each skewer. When fire is medium-hot (you can hold your hand 5 inches above rack 3 to 4 seconds), grill fruit in batches on lightly oiled grill rack, turning once, until browned and slightly softened, about 5 minutes total. Serve fruit on skewers with sauce on the side.

YOGURT WITH FRESH MINT

Yogurt with Fresh Mint image

Combine three key ingredients yogurt, cucumber and mint to create a dish that is cool and soothing to your lips and easy on your hips!

Provided by Betty Crocker Kitchens

Categories Appetizer

Time 1h15m

Yield 8

Number Of Ingredients 5

Ingredients

1 cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1 large cucumber, peeled, seeded and shredded
1/2 cup chopped fresh mint leaves
1/2 teaspoon salt
1/2 teaspoon coarsely ground black pepper

Steps:

In medium bowl, beat yogurt with wire whisk until smooth. Stir in remaining ingredients.
Refrigerate at least 1 hour to blend flavors. Cover and refrigerate any remaining yogurt mixture up to 2 weeks.

Nutrition Facts : Calories 25, Carbohydrate 3 g, Cholesterol 0 mg, Fiber 0 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 3 g, TransFat 0 g

FRUIT KEBABS WITH VANILLA MINT YOGURT SAUCE

Fruit Kebabs with Vanilla Mint Yogurt Sauce image

Categories Fruit No-Cook Cocktail Party Quick & Easy Yogurt Low Sodium Wheat/Gluten-Free Buffet Strawberry Kiwi Pineapple Mint Vanilla Summer Healthy Gourmet

Yield Makes about 24 kebabs

Number Of Ingredients 9

Ingredients

1 cup plain yogurt
2 teaspoons sugar
1/8 teaspoon vanilla
2 tablespoons thinly sliced fresh mint leaves
1 pineapple, peeled, cored, and cubed
3 kiwi fruits, peeled and slices
2 pints strawberries, hulled
1 honeydew melon, cubed
twenty-four 6-inch wooden skewers

Steps:

In a bowl whisk together the yogurt, the sugar, the vanilla, and the mint. (The sauce may be made 1 day in advance and kept overed and chilled.)
Tread the fruits, alternating the pineapple, the kiwis, the strawberries, and the honeydew, onto the skewers. (The fruit kebabs may be make 1 day in advance and kept overed and shilled.) Serve the fruit kebabs with the sauce.

SIMPLE HONEY-MINT-YOGURT DRESSING FOR FRUIT

Simple Honey-Mint-Yogurt Dressing for Fruit image

Fruit is SO tasty and good for you, but every once in a while, you'd like to dress it up a bit, without all the calories! This is a simple, delightful dressing that comes together in less than 2 minutes. You can serve it immediately or allow the flavours to meld together. Mix it either into your fruit of choice or have it along the side, for friends to dip their fruit slices into or add the volume they want. This recipe is for 2 servings.

Provided by The_Swedish_Chef

Categories Low Cholesterol

Time 2m

Yield 6 ounces, 2 serving(s)

Number Of Ingredients 3

Ingredients

6 ounces greek plain yogurt, your brand choice. (I use Nostimo brand yogurt)
1 tablespoon of strongly flavoured honey (Tupelo or Buckwheat are incredible! Regular honey can also be used)
1 tablespoon of chopped mint (I use either Pineapple mint or Peppermint)

Steps:

Place the 6 ounces of Greek yogurt into a bowl or container deep enough to stir vigorously. Stir to break up the yogurt.
Add chopped mint. Mash mint leaves with the back of a spoon, into the yogurt, to release the flavour. Stir well to combine.
Add tablespoon of honey. Stir to combine.
Allow to rest or serve immediately. This can either be stirred directly into chunks of fruit, or places on the side of fruit, to be stirred in when you eat it.
A favourite combination of Summer fruit that I serve this mixed into, is fresh peach chunks and blackberries! Also great over bananas and strawberries.

Nutrition Facts : Calories 89.2, Fat 3, SaturatedFat 1.9, Cholesterol 11.9, Sodium 43.5, Carbohydrate 13.2, Fiber 0.2, Sugar 12.9, Protein 3.3

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