Miniature Pumpkins Stuffed With Spiced Lentils Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MINIATURE PUMPKINS STUFFED WITH SPICED LENTILS



Miniature Pumpkins Stuffed With Spiced Lentils image

The lentils are delicious when served without the pumpkin, too. Adapted from 365 Ways to Cook Vegetarian. Plan on one "Jack Be Little" or other miniature pumpkin per person.

Provided by Smirk

Categories     Lentil

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 12

6 tiny pumpkins
2 tablespoons olive oil
1 medium onion, sliced
1 (8 ounce) can tomato sauce
1 teaspoon sugar
2 tablespoons ground cumin
2 teaspoons sweet paprika
1 teaspoon cinnamon
2 cups brown lentils, rinsed and picked over
3 1/2 cups vegetable broth or 3 1/2 cups reduced-sodium chicken broth
1 teaspoon salt
1/4 teaspoon cayenne

Steps:

  • Preheat oven to 325°F Fill a 9X13-inch baking pan with 1 inch of water. Set whole pumpkins in pan and bake 40 to 45 minutes, until blade of a knife penetrates flesh easily. (or microwave: With tip of a sharp knife, poke holes in each pumpkin. Set pumpkins in a microwave-safe plastic wrap, and microwave on high for 7 minutes. Rotate pumpkins and microwave 4 to 5 minutes longer.) Let cool, then carefully remove tops to make a lid. Scoop out seeds.
  • While pumpkins are baking, in a large saucepan, heat oil over medium-high heat. Add onion and cook, stirring occasionally, until golden, 2 to 3 minutes. Stir in tomato sauce, sugar, cumin, paprika, and cinnamon. Add lentils and broth. Cover and cook until lentils are tender, 40 to 45 minutes. Drain into a colander. Season lentils with salt and cayenne.
  • Fill hollowed pumpkins with equal amounts of hot lentil mixture. Cover each pumpkin with its lid and serve at once.
  • In the past, I've also baked a pretty medium-sized pumpkin at 325 (It takes longer, depending on size) and used it as a serving bowl.

Nutrition Facts : Calories 299.1, Fat 5.8, SaturatedFat 0.8, Sodium 595.4, Carbohydrate 45.4, Fiber 21.1, Sugar 4.5, Protein 17.7

MOROCCAN-STYLE PUMPKIN (WITH LENTILS)



Moroccan-Style Pumpkin (With Lentils) image

The pumpkin - or those squashes whose non-English names translate as "pumpkin" - is a staple the world over, turned into substantial dishes celebrated for their sweetness and density. So-called sugar pumpkins, which are smaller and more flavorful than anything you might carve, are the best for cooking and available even in supermarkets. But you can tackle the big boys too. This recipe uses cubes of pumpkin flesh. Admittedly, getting at the good stuff is the tricky part. And of course you can use any orange-fleshed squash in any pumpkin recipe. But given the season, let's assume you're working with a pumpkin. Start just as if you were carving a jack-o'-lantern: cut a circle around the stem, then pull up on the stem and discard it. Using the cavity as a handle, peel the pumpkin with a sturdy vegetable peeler. Yes, it will take a while. Then cut the pumpkin in half and scrape out the seeds with an ice cream scoop or heavy spoon. You can discard the seeds or roast them. (More on that in a moment.) Cut or scrape off any excess string and cut the pumpkin into approximately 1-inch cubes. (A 4-pound pumpkin will yield about 8 cups of cubes.)

Provided by Mark Bittman

Categories     dinner, main course

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 15

2 tablespoons olive oil, plus a little more if necessary
1 pound boneless leg of lamb, cut into 1-inch cubes and trimmed of fat
Salt and freshly ground black pepper
1 large or 2 medium onions, roughly chopped
6 cups 1-inch cubes pumpkin flesh
2 teaspoons minced garlic
1 teaspoon ground turmeric
1 teaspoon ground cinnamon
1 teaspoon ground cumin
2 fresh bay leaves
1/2 cup dry white wine
2 cups chicken, beef or vegetable stock
1 1/2 cups chopped ripe tomatoes with juices (canned are fine)
1 cup lentils
Chopped cilantro for garnish

Steps:

  • In a heavy pot with a lid, heat 2 tablespoons olive oil on medium-high heat. When hot, add the lamb; sprinkle with salt and pepper and cook until browned on all sides, 5 to 8 minutes total, stirring as needed. Remove the pieces of lamb to a plate and reduce the heat to medium.
  • If the pan is dry, add more oil. Add onions and cook, stirring occasionally, until soft, 5 minutes. Add pumpkin, garlic, turmeric, cinnamon and cumin; cook until pumpkin begins to soften, about 10 minutes.
  • Add bay leaves, wine, stock and tomatoes, and return lamb to the pan. Bring to a boil, then reduce the heat and cook for at least 45 minutes on medium-low, partly covered. Stir occasionally; add more stock if needed.
  • Add lentils, and bring the mixture back to a boil. Adjust heat a simmer. Continue to cook, uncovered, stirring occasionally, until the lentils are tender and the liquid is thick, about 30 minutes. (If at any point it threatens to become too thick, add a bit of stock or water.) Taste, and adjust the seasoning. Remove the bay leaves, and garnish with cilantro before serving.

Nutrition Facts : @context http, Calories 392, UnsaturatedFat 10 grams, Carbohydrate 32 grams, Fat 17 grams, Fiber 5 grams, Protein 25 grams, SaturatedFat 6 grams, Sodium 760 milligrams, Sugar 5 grams, TransFat 0 grams

CREAMY PUMPKIN & LENTIL SOUP



Creamy pumpkin & lentil soup image

Whether you're carving a Halloween pumpkin or have picked up a cheap squash, use the plentiful flesh and seeds in this soup

Provided by Sara Buenfeld

Categories     Lunch, Soup

Time 50m

Number Of Ingredients 9

1 tbsp olive oil, plus 1 tsp
2 onions, chopped
2 garlic cloves, chopped
approx 800g chopped pumpkin flesh, plus the seeds
100g split red lentil
½ small pack thyme, leaves picked, plus extra to serve
1l hot vegetable stock
pinch of salt and sugar
50g crème fraîche, plus extra to serve

Steps:

  • Heat the oil in a large pan. Fry the onions until softened and starting to turn golden. Stir in the garlic, pumpkin flesh, lentils and thyme, then pour in the hot stock. Season, cover and simmer for 20-25 mins until the lentils and vegetables are tender.
  • Meanwhile, wash the pumpkin seeds. Remove any flesh still clinging to them, then dry them with kitchen paper. Heat the 1 tsp oil in a non-stick pan and fry the seeds until they start to jump and pop. Stir frequently, but cover the pan in between to keep them in it. When the seeds look nutty and toasted, add a sprinkling of salt and a pinch of sugar, and stir well.
  • Whizz the cooked pumpkin mixture with a hand blender or in a food processor until smooth, then add the crème fraîche and whizz again. Taste for seasoning.
  • Serve with a spoonful of crème fraîche, a few thyme leaves and the toasted seeds scattered on top.

Nutrition Facts : Calories 233 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 10 grams sugar, Fiber 7 grams fiber, Protein 10 grams protein, Sodium 0.8 milligram of sodium

More about "miniature pumpkins stuffed with spiced lentils recipes"

STUFFED MINI-PUMPKINS WITH WILD RICE AND KALE | TWO …
Web Oct 31, 2017 Preheat oven to 400F/200C, line a baking tray with parchment paper. In a medium saucepan add the wild rice, broth, oil and salt. Bring to a boil, then reduce to a simmer and cook with the lid on …
From twospoons.ca
See details


MINIATURE PUMPKINS STUFFED WITH SPICED LENTILS RECIPE
Web Rate this Miniature Pumpkins Stuffed With Spiced Lentils recipe with 6 tiny pumpkins, 2 tbsp olive oil, 1 medium onion, sliced, 1 (8 oz) can tomato sauce, 1 tsp sugar, 2 tbsp …
From recipeofhealth.com
See details


THE BEST STUFFED PUMPKIN RECIPE - THE GIRL ON BLOOR
Web Oct 12, 2022 Sauté the onions. Make the turkey sausage. Add in the garlic, kale and wine. Stuff the pumpkins, bake and serve!
From thegirlonbloor.com
See details


LENTIL STUFFED PUMPKIN | MINDFUL CHEF
Web Oct 19, 2018 1 red pepper 20g flaked almonds 240g lentils in water (drained) 2 garlic cloves 2 tbsp tikka masala paste 2 tomatoes 30g creamed coconut 4 tsp oil 80g spinach …
From mindfulchef.com
See details


MINIATURE PUMPKINS STUFFED WITH SPICED LENTILS RECIPE - FOOD.COM ...
Web Jan 15, 2018 - The lentils are delicious when served without the pumpkin, too. Adapted from 365 Ways to Cook Vegetarian. ... Plan on one "Jack Be Little" or. Jan 15, 2018 - …
From pinterest.co.uk
See details


WWW.MINDFULCHEF.COM
Web Mindful Chef requires JavaScript to be enabled.
From mindfulchef.com
See details


EASY PUMPKIN LENTIL CURRY - SAVORY SPIN
Web Nov 11, 2021 Drain the water out. Repeat this process until the water drained off is clear (it took me about 5 times). Add the lentils and water or stock into the pan with the sauteing onions, ginger, garlic, and celery. …
From savoryspin.com
See details


THE POOR PORKER'S RECIPE FOR STUFFED PUMPKINS - STUFFED PUMPKINS
Web Nov 29, 2012 Try this stunningly beautiful pumpkin recipe by the team at the Poor Porker. Best known for their vegan beignets, this dynamic duo whips up crowd-pleasing …
From thechalkboardmag.com
See details


HOW TO MAKE BABY PUMPKIN STUFFED WITH SPICED LENTILS
Web Oct 31, 2019 1. Preheat the oven to 220C / gas mark 7 and boil a kettle. 2. Carefully cut the pumpkin in half horizontally to give two bowl shapes. Remove the seeds from the …
From standard.co.uk
See details


STUFFED MINI PUMPKINS RECIPE | THE KITCHN
Web Oct 28, 2021 Instructions. Arrange a rack in the middle of the oven and heat the oven to 375°F. Cut the tops off 4 mini pumpkins (like a jack-o-lantern), or cut 2 acorn squash in half lengthwise. Scoop out and discard …
From thekitchn.com
See details


BABY PUMPKIN STUFFED WITH SPICED LENTILS | JENNIS
Web Remove the seeds from the pumpkin.3. Place the pumpkin halves flesh up on a baking tray, and drizzle with 2 tsp oil. Sprinkle with a pinch of sea salt. Cook in the oven for 30 …
From jennis.com
See details


MINIATURE PUMPKINS STUFFED WITH SPICED LENTILS
Web Nov 2, 2010 Set whole pumpkins in pan and bake 40 to 45 minutes, until blade of a knife penetrates flesh easily. (or microwave: With tip of a sharp knife, poke holes in each …
From fatfreevegan.com
See details


MINIATURE PUMPKINS STUFFED WITH SPICED LENTILS RECIPE
Web Preheat oven to 325°FFill a 9X13-inch baking pan with 1 inch of water.Set whole pumpkins in pan and bake 40 to 45 minutes, until blade of a knife penetrates flesh easily.(or …
From familyoven.com
See details


STUFFED PUMPKINS RECIPE - BBC FOOD
Web Preheat the oven to 200C/180C Fan/Gas 6. Season the small pumpkins and tops with salt and pepper, drizzle with oil and roast for 45 minutes–1 hour, or until caramelised and just …
From bbc.co.uk
See details


STUFFED MINI PUMPKINS - HALF BAKED HARVEST
Web Nov 11, 2015 Slice the tops of your mini pumpkins and scoop out the seeds (reserve the seeds for roasting and then topping the dish if desired). Place the pumpkins on a baking sheet and rub each with a little olive …
From halfbakedharvest.com
See details


RECIPE: LENTIL, APPLE AND PECAN STUFFED PUMPKIN - I SPY PLUM PIE
Web May 24, 2021 Dice the apple and roughly chop the pecans and add to the pan, stirring to combine all ingredients. Season well with salt and pepper. When the pumpkin is …
From ispyplumpie.com
See details


ONE POT VEGAN SPICED PUMPKIN AND RED LENTIL SOUP
Web Nov 4, 2021 Step #3: Add the pumpkin, broth, and lentils. Slowly pour in the vegetable broth, and add the pumpkin puree and sorted lentils. Stir everything together, and let …
From thepowderedapron.com
See details


EASY VEGAN PUMPKIN LENTIL CURRY - MARISA MOORE …
Web Sep 30, 2018 Plus, this recipe is one of my favorite ways to use up leftover pumpkin. How to make an easy lentil curry. For this recipe, you’ll need canned pumpkin (or cooked pumpkin puree), dry red lentils, …
From marisamoore.com
See details


HOW TO MAKE BABY PUMPKIN STUFFED WITH LENTILS - THE …
Web Preheat the oven to 220C / gas mark 7 and boil a kettle. Carefully cut the pumpkin in half horizontally to give two bowl shapes. Remove the seeds from the pumpkin. Place the pumpkin halves,...
From independent.co.uk
See details


PUMPKIN STUFFED WITH RED LENTILS AND MUSHROOMS
Web Oct 30, 2021 Pumpkin stuffed with red lentils and mushrooms makes a perfect vegan main. Not only it is a delicious and healthy dish, but it is so easy to prepare as well. This vegan stuffed pumpkin looks great as a …
From myperfectgreens.com
See details


Related Search