Mini Crustless Vegetarian Quiche Muffins Recipe Gluten Free Quiche Recipes

CRUSTLESS VEGETABLE QUICHE (GLUTEN-FREE OPTION)

Crustless Vegetable Quiche (Gluten-Free Option) image

A simple crustless quiche- you can use any vegetables, A great way to use up your veges from the fridge. This quiche can be made gluten-free by using a blended gluten-free flour- with no crust a great option to make an easy gluten-free meal. Serve with chips or a salad on the side to serve as a light meal or lunch

Provided by Jubes

Categories Lunch/Snacks

Time 1h

Yield 1 quiche, 6 serving(s)

Number Of Ingredients 7

Ingredients

1 cup cheese, grated
1 onion, finely chopped
1/2 cup self-raising flour or 1/2 cup gluten-free self-raising flour
4 eggs, beaten
1 1/2 cups milk
salt and pepper
2 cups vegetables, chopped (such as tomato, brocolli,celery, zucchini, capsicum or sweet peppers, mushroom, carrot)

Steps:

Preheat oven to 180°C Grease a medium sized round quiche or pie dish.
Mix all ingredients together and pour into the quiche dish.
Cook for 45 minutes in the oven, or until the eggs have cooked through- will depend a little on your oven and the size of the dish used.

Nutrition Facts : Calories 193.2, Fat 10.1, SaturatedFat 5.3, Cholesterol 144.6, Sodium 392.2, Carbohydrate 14.1, Fiber 0.6, Sugar 0.9, Protein 11.1

EASY CRUSTLESS MINI-QUICHES

Easy Crustless Mini-Quiches image

These are awesome. You can put what ever you like in them as well. They are called egg muffins in our house.

Provided by zoe85

Categories Breakfast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 5

Ingredients

3/4 cup cooked broccoli (chopped)
12 slices cooked bacon
1 cup shredded cheddar cheese, any variety
6 eggs
1 cup heavy cream

Steps:

Preheat oven to 350. Spray muffin cups lightly with Pam.
Divide broccoli evenly among muffin cups. Crumble one strip of bacon into each. Divide shredded cheese evenly among muffin cups. With a fork or your fingers, mix the veggie, bacon and cheese a little, so they don't end up in layers when your quiche is done.
In large mixing bowl, beat eggs well. Add heavy cream and mix well. Stir in seasonings. Pour mixture evenly into muffin cups. Bake at 350 for 30 minutes. Mini-quiches are done when knife inserted into middle comes out clean.
(Note: these will puff up a lot in the oven, then shrink back down as they cool. Perfectly normal.).
These can be refrigerated and microwaved, works well for a fast breakfast.

Nutrition Facts : Calories 379.6, Fat 32.6, SaturatedFat 16.9, Cholesterol 303.2, Sodium 579.6, Carbohydrate 3.4, Fiber 0.6, Sugar 0.8, Protein 18.2

MINI MUFFIN QUICHE

Mini Muffin Quiche image

Quick, easy, delicious crustless quiches in a fun single serving size! This original recipe was shared with me by a friend, I love how adaptable, frugal, and healthy this recipe is. My kids love having their own quiche "muffins" Its a great way to pack in their veggies! Have fun adding in your own veggies and playing with the cheeses- I use a mix of colby, cheddar, and mozzarella.

Provided by Laureneframe

Categories Savory Pies

Time 45m

Yield 12 quiches, 6 serving(s)

Number Of Ingredients 11

Ingredients

10 eggs
1 tablespoon butter
4 cups shredded cheese
1 small onion, diced
1 (10 ounce) package spinach, thawed, chopped, and drained
2 cups broccoli, chopped
1 cup corn
1/2 cup diced bell pepper
1/2 teaspoon salt
1/4 teaspoon pepper
hot red pepper

Steps:

preheat oven to 350.
spray muffin tins with nonstick spray.
soften diced onion and peppers in 1 tbsp butter
add spinach, corn, and broccoli and sautee for 2-3 minutes
beat eggs.
mix cheese and seasonings into eggs.
stir in vegetable mix
pour into prepared tins.
bake for approximately 30 minutes or until properly set.

Nutrition Facts : Calories 447.1, Fat 29.3, SaturatedFat 15.5, Cholesterol 405.8, Sodium 1104.6, Carbohydrate 19.3, Fiber 3, Sugar 3, Protein 28.6

More about "mini crustless vegetarian quiche muffins recipe gluten free quiche recipes"

DELICIOUS CRUSTLESS VEGETARIAN QUICHE (GLUTEN FREE) RECIPE

delicious-crustless-vegetarian-quiche-gluten-free image

2016-06-29 1. Preheat oven to 350 F. 2. In a 8x8 pan lay chopped potatoes, scallions on bottom. 3. In a mixing bowl whisk together eggs, almond milk until …
From veggiebalance.com
4.7/5 (6)
Category Breakfast
Cuisine French
Total Time 1 hr 5 mins

See details

GLUTEN FREE MINI QUICHE MUFFINS - ONLY GLUTEN FREE RECIPES

gluten-free-mini-quiche-muffins-only-gluten-free image

2014-02-26 Instructions. Preheat oven to 400 F. Add olive oil, ham/bacon, onion and asparagus into a non-stick frying pan. Stir-fry for 1 minute. Pour into two …
From onlyglutenfreerecipes.com
5/5 (5)
Category Keto
Servings 2

See details

10 BEST GLUTEN FREE VEGETARIAN QUICHE RECIPES | YUMMLY

2022-09-12 gluten free all purpose flour, coconut oil, large eggs, ground nutmeg and 9 more Mushroom Quiche House of Yumm sliced mushrooms, half-and-half, salt, milk, pepper, shredded Jack cheese and 1 more
From yummly.com

See details

CRUSTLESS MINI QUICHE (SINGLE SERVING BREAKFAST MUFFINS)

2014-04-18 Preheat oven to 375 degrees F., and thoroughly grease (butter, coconut oil, or non-stick spray) a muffin tin. (NOTE: I recommend using a non-stick muffin tin for even easier removal.) In a large bowl, whisk together the …
From willcookforfriends.com

See details

GLUTEN-FREE MINI QUICHE MUFFINS - DON'T MESS WITH MAMA

2011-03-27 1. Heat oven to 350°F/180°C and grease a 12 cup muffin tin. 2. In a bowl, mix 2 cups of frozen hash browns, 1 cup cheddar cheese, 1/4 tsp salt and 1/8 tsp pepper. 3. Evenly spread out hash browns to fill each muffin cup. 4. In …
From dontmesswithmama.com

See details

10 BEST GLUTEN FREE CRUSTLESS QUICHE RECIPES | YUMMLY

2022-09-27 milk, gluten free flour, cayenne pepper, green onion, salt, shredded swiss cheese and 2 more Skinny Crustless Quiche Caleigh's Kitchen button mushrooms, garlic, bacon, baby spinach, large egg whites and 8 more
From yummly.com

See details

GLUTEN FREE CRUSTLESS MINI QUICHE RECIPE - CHILDHOOD101

2013-02-05 Preheat oven to 180C. 2. Break eggs into a bowl, add milk and lightly whisk with a fork. 3. Add the flour, cheese and your chosen filling and mix until well combined. 4. Grease …
From childhood101.com
Reviews 16
Estimated Reading Time 2 mins

See details

GLUTEN-FREE VEGETARIAN CRUSTLESS VEGETABLE QUICHE RECIPE

Crustless Vegetable Quiche (Gluten-Free Option) Genius Kitchen self raising flour, salt, vegetables, onion, cheese, pepper, milk and 1 more Goat Cheese and Vegetable Quiche …
From recipegoulash.cc

See details

THE EASIEST CRUSTLESS GLUTEN-FREE QUICHE EVER - DON'T MESS WITH …

2019-05-07 Instructions. Preheat the oven to 350 degrees. Grease a 9 x 13 baking dish with butter, and set aside. Chop the ham, green pepper, parsley, and onion. In a stand mixer, crack …
From dontmesswithmama.com

See details

10 BEST GLUTEN FREE MINI QUICHE RECIPES | YUMMLY

2022-09-24 Crustless Mini Quiche (single serving breakfast muffins) Will Cook for Friends. large eggs, salt, fresh parsley, cheddar, pepper, red bell pepper and 10 more. Mini Quiche …
From yummly.co.uk

See details

MINI CRUSTLESS VEGETARIAN QUICHE MUFFINS RECIPE (GLUTEN-FREE …

Mar 29, 2016 - Vegetarian Quiche brings a big protein-packed punch in a tiny package. This gluten-free quiche recipe needs just 4-Ingredients.
From pinterest.com

See details

VEGETARIAN, GLUTEN-FREE QUICHE… MY HALF-ASSED RECIPE

2012-01-16 Cut the butter in 1 inch cubes. Put into freezer for 15 minutes. Pulse the all-purpose flour & salt in a food processor until fluffy. According to Gluten-Free Girl, put the butter cubes …
From thegreencities.com

See details

DAIRY-FREE MINI QUICHE RECIPE WITH GLUTEN-FREE SWEET POTATO CRUST

2021-08-22 In a large bowl, toss together the sweet potato, 1 tablespoon buttery spread, ¼ teaspoon salt, and black pepper. Press about ¼ cup of the sweet potato mixture onto the …
From godairyfree.org

See details

MINI CRUSTLESS VEGETARIAN QUICHE MUFFINS RECIPE (GLUTEN-FREE …

Jan 2, 2021 - Vegetarian Quiche brings a big protein-packed punch in a tiny package. This gluten-free quiche recipe needs just 4-Ingredients.
From pinterest.co.uk

See details

10 BEST GLUTEN FREE MINI QUICHE RECIPES | YUMMLY

2022-09-24 Crustless Mini Quiche (single serving breakfast muffins) Will Cook for Friends. salt, milk, heavy cream, meat, large eggs, red bell pepper, sausage and 9 more. Mini Quiche …
From yummly.com

See details

MINI CRUSTLESS VEGETARIAN QUICHE MUFFINS RECIPE (GLUTEN-FREE …

Sep 4, 2015 - Vegetarian Quiche brings a big protein-packed punch in a tiny package. This gluten-free quiche recipe needs just 4-Ingredients.
From pinterest.co.uk

See details