CHEESY CHICKEN MINCE FRITTERS WITH BROCCOLI
Recipe video above. It's hard to believe these fritters made with chicken mince are BAKED not FRIED! With almost an entire head of broccoli in them, these are juicy, cheesy and so irresistible. This makes 15 fritters about 6 cm / 2.25" wide, 1cm / 2/5" thick. Trying making burgers or meatballs!
Provided by Nagi
Categories Appetiser Main Course
Time 40m
Number Of Ingredients 16
Steps:
- Preheat oven to 200C/390F. Line a baking tray with baking paper (or spray with oil).
- Place Fritter ingredients in a bowl, mix to combine.
- Measure out about ¼ cup of mixture and pat into fritter shapes about 6 cm / 2.25" wide, 1cm / 2/5" thick (they shrink a bit and become thicker).
- Place on tray. Spray the top (generously) with oil.
- Bake for 15 minutes, flip, spray with oil again then bake for a further 8 - 10 minutes until golden on top. Serve immediately with Sauce.
- Sauce: Mix ingredients together. Add salt and pepper to taste. Set aside for 20+ minutes.
Nutrition Facts : ServingSize 231 g, Calories 461 kcal
MINCED CHICKEN
Make and share this Minced Chicken recipe from Food.com.
Provided by ramani52
Categories Asian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Boil the mince with a little salt and drain . Add oil in a pan, and fry the chopped onions and chopped green chili .Stir in the minced chicken, and all other ingredients. Cook on a slow fire till dry. Serve on toast .
Nutrition Facts : Calories 172.3, Fat 5.9, SaturatedFat 1.1, Cholesterol 52.5, Sodium 83.3, Carbohydrate 12.6, Fiber 1.9, Sugar 5.7, Protein 17.8
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