Microwave Longaniza Con Huevos Recipes

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HOW TO COOK FROZEN VEGETABLES IN THE MICROWAVE



How to Cook Frozen Vegetables in the Microwave image

Another basic recipe written down as I teach my older children the cooking skills they need to put good, simple food on their tables. Since microwaving is fast and because it preserves the flavors, colors, and textures without taking up room on the stove I probably do this 5 days out of 7. With slight variations in timing it works for any frozen vegetable. And once the veggies are cooked they can be dressed up with butter, olive oil, cheese, sauces, or garnishes as desired. Note -- this method is for the veggies that come loose in bags rather than packed in blocks.

Provided by 3KillerBs

Categories     Vegetable

Time 16m

Yield 4-6 serving(s)

Number Of Ingredients 2

1 lb frozen vegetables
2 tablespoons water (optional)

Steps:

  • Put vegetables into a covered, glass casserole or other suitable microwave cooking dish with a lid. Add water if you are making a solid, dense vegetable like Brussels sprouts or if you like your veggies soft-textured.
  • Microwave on high for 4-5 minutes. Stir. Repeat twice. The vegetables should now be hot through but still bright-colored and firm.
  • Continue the repeats if softer veggies are desired.
  • Note -- microwaves vary tremendously. Ultra-high power versions will take less time. Older, lower-power versions will require more. Adjust so that you have 3 cook-stir cycles for the most even results.
  • Serve plain or add whatever seasonings or sauces you desire.

Nutrition Facts : Calories 72.7, Fat 0.6, SaturatedFat 0.1, Sodium 53.4, Carbohydrate 15.3, Fiber 4.5, Protein 3.8

MICROWAVE LASAGNA



Microwave Lasagna image

It's almost hard to believe that this traditional, mouthwatering dish comes from the microwave. While the lasagna cooks, use your oven to bake some rolls or bread to complete the meal.-Betty Ruenholl, Syracuse, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 11

1 pound ground beef
1 jar (26 ounces) spaghetti sauce
1/2 teaspoon dried basil
1/4 teaspoon garlic powder
2 cups 1% cottage cheese
1 tablespoon minced fresh parsley
1 large egg, beaten
1/4 teaspoon pepper
6 uncooked lasagna noodles
2 cups shredded mozzarella cheese, divided
1/2 cup water

Steps:

  • In a microwave-safe dish, microwave beef on high for 3 minutes; stir. Cook 2 minutes longer or until no longer pink; drain well. Stir in the spaghetti sauce, basil and garlic powder; cover and microwave for 2 minutes or until heated through. Set aside. In a bowl, combine the cottage cheese, parsley, egg and pepper., Spread 1/2 cup meat sauce in a greased microwave-safe 11x7-in. dish. Layer with 3 noodles, half the cottage cheese mixture, half the remaining meat sauce and 1 cup mozzarella cheese. Layer remaining noodles, cottage cheese mixture and meat sauce. Pour water along edges of casserole on short sides of dish. , Cover with plastic wrap; microwave on high for 20 minutes or until noodles are tender, rotating dish after 10 minutes. Sprinkle with remaining cheese. Cover and heat for 2 minutes or until cheese is melted. Let stand for 10 minutes before cutting.

Nutrition Facts : Calories 324 calories, Fat 13g fat (7g saturated fat), Cholesterol 78mg cholesterol, Sodium 785mg sodium, Carbohydrate 25g carbohydrate (9g sugars, Fiber 2g fiber), Protein 27g protein.

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