Microwave Herbed Green Beans Recipes

MICROWAVE HERBED GREEN BEANS

Microwave Herbed Green Beans image

Rosemary and basil complement green beans, celery and onion in this savory side dish from Ruth Andrewson of Peck, Idaho. "My mother always cooked with fresh herbs from her garden," she writes. "Now I find myself doing the same."

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 8

Ingredients

1 pound fresh green beans, cut into 2-inch pieces
2 tablespoons water
1/2 cup chopped onion
1/4 cup finely chopped celery
1 to 3 tablespoons butter
1 garlic clove, minced
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried basil

Steps:

Place the beans and water in a 2-qt. microwave-safe dish. Cover and microwave on high for 3 to 4-1/2 minutes or until tender; set aside. In another dish, combine the remaining ingredients. Cover and cook on high for 1-1/2 minutes or until onion is tender. Drain beans. Drizzle with onion mixture; toss to coast.

Nutrition Facts : Calories 45 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 28mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 1g protein.

DELUXE GARLIC GREEN BEANS

Deluxe Garlic Green Beans image

We love them as is. Even those who hate beans or veggies love these! Super quick, too. My aunt made these once for Christmas dinner, and they were a huge hit. I bring them everywhere.

Provided by Chelsey Carr

Categories Side Dish Vegetables Green Beans

Time 10m

Yield 4

Number Of Ingredients 5

Ingredients

½ pound fresh green beans, trimmed
¼ cup water
1 tablespoon butter
1 tablespoon minced garlic
1 tablespoon chicken bouillon granules

Steps:

Place green beans and water in a microwave-safe bowl; cook in the microwave on high until tender, about 5 minutes. Drain.
Stir butter, garlic, and chicken bouillon into beans until well combined.

Nutrition Facts : Calories 50.2 calories, Carbohydrate 5 g, Cholesterol 7.8 mg, Fat 3.2 g, Fiber 2 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 305.8 mg, Sugar 1.1 g

EASY HERBED GREEN BEANS

Easy Herbed Green Beans image

An assortment of herbs adds a refreshing burst of flavor to this easy green bean dish. You can serve it in moments, and it goes so well with just about any main course. -Ann Bassett of Nashville, Tennessee

Provided by Taste of Home

Categories Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

1 small onion, chopped
2 teaspoons butter
1 package (16 ounces) frozen cut green beans, thawed
1/2 teaspoon garlic salt
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon dried oregano
1/4 teaspoon dried marjoram

Steps:

In a large nonstick skillet coated with cooking spray, cook onion in butter over medium heat for 2 minutes. Stir in green beans and seasonings. Cook and stir 6-8 minutes longer or until beans are tender.

Nutrition Facts : Calories 59 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 524mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

MICROWAVE-STEAMED GARLIC GREEN BEANS

Microwave-Steamed Garlic Green Beans image

This is a fast and flavorful healthy side dish for tonight's supper.

Provided by Martha Stewart

Categories Food & Cooking Quick & Easy Recipes

Number Of Ingredients 4

Ingredients

1 pound green beans, stem ends removed
1 garlic clove, smashed and peeled
1 tablespoon butter, cut up
Coarse salt

Steps:

Place beans, garlic, butter, and cup water in a 2- to 2 1/2-quart shallow microwave-safe dish with a lid; season with salt. Cover, and microwave on high until beans are crisp-tender, 6 to 7 minutes. Stir, and pour off any excess liquid.

Nutrition Facts : Calories 61 g, Fat 3 g, Fiber 3 g, Protein 2 g

HERBED GREEN BEANS

Herbed Green Beans image

Based on a recipe from a McCormick Spices for Health pamphlet extoling the power of super spices as natural antioxidants.

Provided by mersaydees

Categories Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 lb green beans, trimmed
1 tablespoon balsamic vinegar
2 teaspoons olive oil
1/2 teaspoon dried rosemary leaves, finely crushed
1/2 teaspoon dried thyme leaves
1/4 teaspoon sea salt, freshly ground
1/8 teaspoon ground black pepper

Steps:

Add beans to medium saucepan with water to cover and bring to a boil.
Reduce heat to low; simmer 4 to 6 minutes or until crisp-tender. Drain. Return beans to pan.
Add vinegar, oil, and spices to pan, tossing with beans.
Cook and stir over medium heat 1 to 2 minutes or until heated through.

Nutrition Facts : Calories 59.3, Fat 2.5, SaturatedFat 0.4, Sodium 153.2, Carbohydrate 8.8, Fiber 3.2, Sugar 4.3, Protein 2.1

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